Slimming - Women's magazine

Ozone therapy for weight loss. indications

Ozone has a specific flavor, and it is not for nothing that the word ozone in ancient Greek means “smell”. Such a smell catch in the air after stormy weather. A simple chemical interaction occurs in the atmospheric layers when oxygen is converted to …

Exercises to work out the lower press

It is unlikely that you will find at least one girl who is completely satisfied with her figure. Some nature itself has endowed with good forms, which only slightly require improvement. Others are forced to constantly maintain a certain state, not …

Exercises for perfect buttocks

Buttocks and thighs are considered one of the most problematic zones, the excess fat on them poisons the lives of many women. This set of physical exercises will allow you to bring your hips and buttocks in excellent condition for several months of …

Wraps for weight loss at home. recipes mixes

Any girl dreams to be slim and attractive. There are many ways to maintain beauty. To lose weight and give your body the perfect proportions, do not necessarily visit the beauty salon. You can take care of yourself at home. One of the popular methods …

Diet for belly and hips

One of the most serious problems that women face is excess fat on their hips and abdomen. These two zones of the body give women the most trouble in their difficult struggle for a slim figure. While the accumulation of fat in these areas is easy and …

Fasting for weight loss

Fasting is the rejection of the use of any food for a certain time. Otherwise, in medicine, fasting is called unloading-diet therapy. Fasting for weight loss is more effective than low-calorie diets and is better tolerated by the body. Consider the …

Carrot diet for weight loss

Carrot diet refers to the number of monodiets. The main meal during the diet is carrot salad. Dieting on carrots will contribute to weight loss of 2.5 kg in 3 days, and will help remove toxins from the body. So let's figure it out Why do …

L carnitine

Perhaps, every representative of the fair sex throughout life seeks to improve their figure. To do this, we visit fitness centers, try to eat properly and in a balanced way, or we exhaust ourselves with diets. Professional coaches and world-famous …

Exercises for biceps in the gym with dumbbells and other

Today it is fashionable to be in good physical shape. Both men and women try to play sports in order to bring their figures into proper shape. Tightening the belly, hips, legs - a dream, but no less important and beautiful hands. Exercises for …

How to remove cellulite on the legs

The most favorite place for cellulite is legs. As a result, short dresses have to be forgotten for a long time. It is inconvenient to appear on the beach, banned swimming pool and sauna ... Stop! Enough already regretting that it was not possible to …