Stuffed zucchini in the oven. how to cook zucchini

04-02-2018
Cooking

Stuffed zucchini in the oven is not often found on our tables. But this is a very healthy and hearty dish. And it is prepared very simply. You can choose almost any filling. The main thing is that its combination with a vegetable “shell” should be liked.

What to stuff?

How to cook zucchini stuffed with meat, vegetables, minced meat and other fillers?

Zucchini has not been used for a long time as it does not have a characteristic, pronounced taste. However, the Italians were able to consider the great culinary possibilities of this vegetable and began to put various fillings inside the zucchini, giving the dish its characteristic flavors. Cooking zucchini in the oven thanks to modern technology is very easy. But first you need to decide on the filling.

There are no clear restrictions with which to prepare stuffed zucchini. They are combined with almost any product:

  • any kind of meat and minced meat;
  • cheese;
  • seafood;
  • cereals;
  • other vegetables.

Zucchini stuffed with meat

At the same time zucchini can take a different form depending on the wishes of the chef. They can be prepared in the form of boats, cut the vegetable in half lengthwise, or in the form of rings, if you first put the stuffing inside, and cut into pieces after cooking. If a large vegetable is taken, it can be cut into 4 pieces.

For cooking it is better to choose zucchini medium size. The skin should not be removed, otherwise the vegetables will disintegrate during baking. Cutting the fruit, you must remove the seeds and pulp with a spoon, and then put inside the filling. You can bake a vegetable simply by putting it on a baking sheet, which you need to pre-grease with oil, or in foil. In both cases, you get a tasty dietary meal.

Consider a few recipes for cooking stuffed zucchini in the oven.

Zucchini stuffed with cheese

Squash with cheese

Ingredients:

  • zucchini - 5 pcs .;
  • eggs - 2 pcs .;
  • water or milk - 1 tbsp .;
  • butter and cheese - 2 tbsp. l .;
  • flour - 1 tbsp. l .;
  • salt.

Cooking:

  1. Wash squash, cut into 4 parts and pour over lightly salted boiling water.
  2. When the vegetables have cooled, remove the middle.
  3. Mix butter, flour and milk (or water).
  4. Preheat the mixture on the fire and cook until thick.
  5. Cool sauce, pour in egg yolks, pour grated cheese.
  6. Beat the sauce until frothy.
  7. Put the resulting sauce into quarters zucchini.
  8. Put the vegetables in the form, after having smeared it with fat.
  9. Sprinkle with grated cheese on top and send to the oven preheated to 210-230 degrees.
  10. The sauce should rise slightly when baking. When the squash is ready, let them stand in the oven for a bit.
  11. Serve hot.

Zucchini with meat baked in the oven

Zucchini stuffed with meat and baked in the oven

Ingredients:

  • zucchini - 1 kg;
  • minced meat - 0.4 kg;
  • sweet pepper - 2 pcs .;
  • onions - 1 pc .;
  • carrot - 2 pcs .;
  • cheese - 50-60 g;
  • garlic - 5 cloves.

Cooking:

  1. Wash zucchini, cut into rings.
  2. Take out the middle.
  3. Onion, a little zucchini pulp finely chopped.
  4. Peel carrots thoroughly and grate.
  5. In the pepper to clean the middle, chop.
  6. Peel and chop the garlic cloves.
  7. Fold in one bowl all the ingredients of the filling. Add salt and pepper.
  8. Fill the zucchini rings with the minced meat and place on a greased baking sheet.
  9. Put some cheese on top.
  10. Bake for about an hour at a temperature of 190-200 degrees.

Vegetable party

Zucchini stuffed with vegetables and baked in the oven

Ingredients:

  • zucchini - 1 pc .;
  • potatoes - 3 pcs .;
  • eggplant - 1 pc .;
  • sweet pepper - 2 pcs .;
  • half chili;
  • garlic - 3 cloves;
  • vinegar - 1 tbsp. l .;
  • olive oil - 2 tsp.

Cooking:

  1. Vegetables clean well, rinse.
  2. Pepper, potatoes, a little zucchini pulp and chop eggplant.
  3. Courgettes divided into 4 parts.
  4. Put prepared stuffing on zucchini.
  5. Peel and chop the garlic, then mix with oil and spices.
  6. Salt the stuffing, pour the sauce over the top.
  7. Bake for half an hour.
  8. When serving, you can sprinkle with herbs.

Stuff zucchini stuffing

Zucchini stuffed with minced meat and baked in the oven

Ingredients:

  • zucchini - 2-4 pcs .;
  • minced meat (pigtail) - 0.5 kg;
  • onions - 2 pcs .;
  • egg - 1 pc .;
  • some grated cheese;
  • broth - 0.5 l;
  • salt;
  • spice.

Cooking:

Zucchini stuffed with minced meat: cooking

  1. Wash squash well and cut along.
  2. Remove from the "boats" flesh.
  3. Peel and finely chop the onion.
  4. Mix onions, minced. Drive an egg.
  5. Mix all the ingredients of the filling, add salt, pepper to taste.
  6. Spread the stuffing.
  7. Prepared zucchini put in a bowl and pour a little broth.
  8. Cook in the oven, which must be preheated to 210-230 degrees.
  9. A few minutes before being ready to sprinkle with grated cheese.
  10. Serve hot.

Mushroom notes

Squash stuffed with mushrooms

Ingredients:

  • zucchini - 1 kg;
  • mushrooms - 0.4 kg;
  • Onion - 1 pc .;
  • parsley;
  • vegetable oil;
  • hard-boiled eggs - 2 pcs .;
  • garlic - 1 clove;
  • mayonnaise;
  • salt;
  • pepper.

Cooking:

  1. Wash squash.
  2. Cut into 2 halves, remove the middle with a spoon. Pulp does not need to throw out: it can then be used for the filling.
  3. Boil the vegetable in lightly salted water for 7-10 minutes.
  4. Mushrooms well washed, dried and cut into cubes. Forest mushrooms before use, it is desirable to boil.
  5. Onions clean, chop and lightly fry.
  6. Add mushrooms to onions and fry.
  7. Add sliced ​​zucchini flesh to the filling and fry until ready.
  8. Finely chop the greens, add to the filling. Salt, pepper.
  9. Stuff zucchini, adding to the "boats" a little juice from boiled zucchini.
  10. Place on a baking sheet, place in a preheated oven.
  11. Bake 25 minutes. Ready zucchini pour mayonnaise.
  12. Decorate with chopped greens and serve.

Squash with curd

Ingredients:

  • large zucchini - 1 pc .;
  • cottage cheese - 120 g (half a pack);
  • milk - 100 ml;
  • egg, onion - 2 pcs .;
  • flour - 1 tbsp. l .;
  • vegetable oil;
  • salt.

Cooking:

  1. Boil water in a large bowl.
  2. Peel a large zucchini, dip it in boiling water and boil for a few minutes.
  3. Take out the vegetable and cut it in 2 pieces.
  4. The middle of the zucchini and peeled onions cut into pieces.
  5. Saute the onions in butter, then put the zucchini flesh into the pan and continue to fry.
  6. When the zucchini is soft, add flour and mix well.
  7. Add milk and cook the mixture until thick.
  8. Remove the pan from the fire and cool.
  9. Add eggs to the filling.
  10. Add cottage cheese and salt.
  11. Stuff zucchini.
  12. Lay on a baking sheet and bake in a preheated oven for half an hour.
  13. Put baked zucchini on a dish and serve.

Zucchini with fish

Ingredients:

  • any fish, preferably with a small amount of bones - 0.5 kg;
  • zucchini - 1 pc .;
  • a little bit of cheese;
  • mayonnaise;
  • salt.

Cooking:

  1. Fish fillet separated from the bones, cut into pieces.
  2. Squash divided into 2 parts and remove the middle.
  3. Pulp zucchini finely chop, mix with fish, add mayonnaise, salt, grated cheese.
  4. Put the stuffing in the prepared zucchini.
  5. Put the dish in the oven and bake for half an hour at 260 degrees.
  6. Fry the rest of the filling in a pan and serve as a side dish.

Stuffed zucchini in the oven - a light dish, dietary and nutritious. The recipe for such a delicacy should be in the notebook every hostess. With it, you can quickly feed a large company, while everyone will surely be satisfied with non-standard treats from the usual vegetable.

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