Music contributes to the creative process. But not every tune helps to concentrate. If mechanical work is performed, pleasant sounds will only contribute to the labor process. But, for example, writing poetry to music is very difficult. In a pinch, you can listen to works without words, a light background contributes to concentration and improves performance.
Music is inspiring and uplifting. You can cheer up your favorite melody, favorite composer or performer. Inspire, on the contrary, a completely unfamiliar melody can. Look for something interesting in your friends playlists. There must be something worthwhile.
Melodious sounds are relaxing. To confirm it is enough to remember the lullabies. From early childhood, at the genetic level, a person laid down the desire for relaxation under lulling melodies.
Music creates the atmosphere. Often a pleasant melody sounds in the store, restaurant. This helps to achieve the desired mood.
The Impact of Music on Human Health: Scientific Research
- According to English scientists, music contributes to sports records, acts as a dope. No wonder that in the fitness centers there is music. Check this scientific discovery is not difficult, see how much activity increases, if you turn on an energetic melody during morning exercises. Vigor can be stored for more than one hour after exercise. Professionals advise to listen to fast music during sports and slow at the time of rest.
- American marketers with rhythms regulate the fullness of the hall buyers. For example, during rush hours in McDonalds, energetic music sounds, it does not allow visitors to relax, motivates them to make orders and dine at a fast pace, thereby increasing the number of customers. At another time, on the contrary, the melodies are set calm, so that the client in a calm atmosphere will not hurry anywhere and make more orders.
- According to scientists from the state of Utah, music can dull the pain. And scientists from Hong Kong are confident that it improves memory and heart function.
- It is necessary to mention the bell ringing and spiritual chants, which, although they have a mystical significance, but have a positive effect on the state of the human psyche.
Read also: Treatment with music
The influence of music on the human psyche
The connection of music with the psyche is close. In order for a melody to have a beneficial effect on the psychoemotional state, a person must listen to exactly what he likes. Any even the most titled work can annoy you personally.
Listen to energetic music in the morning, it raises the mood and charges with optimism.
On the contrary, a quiet calm melody helps to distract from everyday fuss.
But not every favorite music can calm. After all, not always a person should be in a positive or relaxed state. There are many other emotions and impressions that need to be experienced in order to feel life in all its diversity. For example, a woman often includes a lyrical melody to recall a bygone love. From a psychological point of view, the melody will not give a positive effect, but nostalgia is as much a part of our life as joy.
The same goes for stylistic preferences. It is generally accepted that classical music has a positive effect on the human body. But not everyone, at one time or another, is able to perceive deep classical works. Moreover, many composers wrote exciting and disturbing music.
The influence of rock music on a person
One can easily agree that hard rock has a destructive effect on a person. Try to listen to the metal in the fertile state of the soul, you will immediately feel the internal resistance. But you should not limit yourself completely in rock music. This direction is intellectual, it can inspire, energize. There is nothing terrible in listening to light Russian-rock loaded with meaning. But it’s better to refrain from loudly listening to hard rock. It has been proven that if you listen to loud music in an MP3 player for many years, you can go deaf.
Also, no positive impact will not have the music, if you turn it on constantly, just because the silence is boring and painful. You can not perceive the melody as background noise.
The influence of classical music on a person
The works of Vivaldi, Mozart, Beethoven, Tchaikovsky, Schubert, Grieg, Debussy, Schumann positively affect people. But you have to spend more than one day to choose your favorite composer. Learning to love and learn classical music is never too late.
It is believed that the sounds of certain musical instruments are able to heal. For example, the saxophone improves the functioning of the kidneys, the lungs respond to the sounds of the harp, the heart doesn, the liver will cure the sounds of the flute. But only those who believe in this theory can really improve their physical health. The human body is capable of perceiving musical vibrations and reacting to them in its own way.
Of course, there are people in the world who are indifferent to music, but they are few. For most people, the melodies help to gain energy, heal spiritual wounds, have fun, dream, think about life. Experiment, look for your favorite trends and music genres. Be based not on fashionable trends, but on your own perception of sound.