Slimming

What just have not tried the fair sex, to bring their figure in perfect shape. For weight loss, there are thousands of diets, hundreds of sets of exercises, invented a lot of different pills and all kinds of creams. But most women still prefer …

Elena Malysheva- leading TV program "health", a famous expert in the field of nutrition. Her diets were recognized by men and women not only in Russia, but also in the world. Not only ordinary viewers but also showbiz stars listen to her advice. …

Peas, these days, has an ambiguous reputation. For the most part, this is due to the high prevalence of rumors about unpleasant processes in the gastrointestinal tract. But few know that peas is one of the most useful products. No wonder you can …

People who have a positive blood type 3, almost always have excellent health. But, at the same time, even they may occasionally have certain problems associated with the digestive or immune system. At the same time, they are completely calmly …

Potato casserole - an appetizing and hearty dish that you can feed the whole family. It can add a variety of ingredients. You can prepare a potato casserole in the oven, but if you have a slow cooker at home, you will save a lot of time and work. To …

Slim waist makes the female figure attractive and elegant, balances the proportions of the body. This is effective even if your parameters do not meet the standards of beauty. To achieve slimness and elegance, make the waist thin, and the figure - …

If you do not have a fitball at home, then you should definitely buy it. After a while, all members of your family will fight for it. After all, even sitting at the TV, you can put your feet on the ball, and you will feel lightness after a hard day’s …

Many women dream of a slim figure, so among the many monodiets, each wants to choose their own diet, which is based on a favorite product that tastes good. One of the diets that is easily tolerated by the body is diet on ryazhenka. Useful properties …

Popular actress Svetlana Khodchenkova started at the cinema career very early and at the age of 18 took pride of place on star Olympus. For the first time, the audience met her in the form of a plumpy provincial girl, but to get the next role, she …

When following a diet, it is of paramount importance that a relatively small amount of food and a strictly regulated set of products contain as many vitamins, minerals and nutrients as possible. A healthy diet should consist of foods that are …