Strip plastic for female beauty

Do you want to change your life, want to feel special, to become more feminine and graceful? Or maybe you want to surprise your chosen one, discover hidden sensuality in yourself and feel the beauty of your body? Then a dance style called striplasty is what will help you to realize your plans.

Strip plastic - dance style

This dance style combines elements of aerobics, choreography, stretching, called stretching, and sensual plastics. You learn to feel your body, all its curves and beauty. The movements during the dance will help you reveal your femininity, to show sensuality. You will be able to discover new features, hidden opportunities. Dancing, you will be free from the complexes and you will be able to fully open up, feel free, even more beautiful and desirable. Your movements will be filled with a hidden call and at the same time purity and femininity.

The use of strip plastics

Strip plastic exercises improve posture, make a graceful gait, correct figure flaws. Your self-esteem will increase. Making plastic movements, you will burn extra calories. Strip plastic will help keep the body always in good shape, improving its immunity. Your buttocks and a press will become harmonous and elastic. Classes will make you relaxed emotionally, give a sense of freedom, a sense of its attractiveness, and this will relieve you from stress, relieve the accumulated tension, and as a result will strengthen the cardiovascular and nervous systems. You will feel just happy.

Strip plastic and female beauty

Being engaged, you will learn to love your body, it is better to feel it, appreciate, respect and love yourself. All your movements will become more graceful and perfect. You will develop the plasticity and flexibility that you gave from nature. After class, you will feel even more beautiful and seductive. With this erotic dance, you make your man always look at you with even more adoration, value yourself and respect. For him, you will again turn into a beautiful and mysterious stranger. Strip plastic is a direct way to experience the new and the unknown, to diversify your sex life. With these dance moves you will be able to express your secret desires and dreams more than ever before. After several sessions, you will feel flexibility and lightness throughout your body.

For whom is strip plastic suitable?

Striptease classes have no age restrictions and are suitable for any age, because we always remain a woman, despite our age. Employees of the office, who, due to sedentary work, become more constrained and clamped. All of you who have decided to change, become another, who want to discover such art as the art of seduction. For these dances, the ideal figure is not needed; on the contrary, a dance will help you to hide flaws and show your merits.

Strip plastic for weight loss

This dance is no less useful for weight loss. Strip plastic consists of amplitude movements, various ascents and squats. All these exercises are performed both standing and sitting. Performing a difficult exercise, you go to the implementation of a lighter. Exercises will require a lot of energy from you, and this will force your body to use the stored fat reserves and burn extra calories.

A variety of movements with the whole body will help to ensure that the fat will disappear from the places where it bothers you the most. An approximate diagram of movements in the strip-plastic is as follows: first we try to gently fall to the floor, then we return, as elegantly as possible, to the standing position. We do it under your favorite music at least 5 times. This simple exercise will allow you to burn 100 kcal in 10 minutes. The movements in the strip plastic: smooth and dynamic, turns, bends and squats - give a greater load on your muscles, so that they become elastic and beautiful.

Features of strip plastics

Now strip-plasticized for different musical styles. You can dance and sub-romantic music, and sub-popular, and even club music. In it, you can combine various movements, focusing on your favorite motif.

Strip plastic does not require any special skills from you such as possession of rhythmic gymnastics and good stretching. Here the most important is your mood, the desire to express yourself in dance, smooth and graceful movements. And dance moves, warm-up and stretching will teach you to feel your body.

Recommendations for those involved in strip-plastics

To feel yourself organically in this dance, do not forget to start working with your own image, with expressiveness, character and mood before starting. To do this, you need to use facial expressions, hands, try to give your movements certain properties. This dance is a small performance, a performance in which you must open up, open up to this moment hidden features. Do not be afraid to open up with a completely unknown to this side.

Strip plastic - private dance

Of course, this dance is considered private. It combines graceful and plastic movements that will allow you to show your emotions and feelings for a single beloved man. The curves of your body, your smooth, erotic movements under beautiful music, will leave an impression of you as a confident, beautiful and independent woman, and will not be able to leave him indifferent to your beauty and femininity.

This style will help you, learn to move plastically, walk gracefully, dance beautifully and fascinatingly, show your sensitivity. Bends and seductive movements on the verge of nudging will not leave indifferent your chosen one. All this will turn you into a completely different person, giving you a feeling of confidence in your beauty, femininity and attractiveness.

See also:How to dance in a club?