Very often, in certain situations, a person may experience difficulty breathing. Sometimes this is caused by heavy physical exertion or lack of air, which in both cases adversely affects the state of health. But more often this condition is caused by incipient or progressive diseases. Therefore, if you experience difficulty breathing, you should immediately seek medical help.
The main causes of shortness of breath
- Any obstruction that interferes with the passage of air through the throat, nose, or mouth can cause difficulty breathing.
- Aggression or anger can cause breathing difficulties.
- Hypodynamia and the resulting obesity, poor physical condition, fullness are provoking factors for the occurrence of such a painful phenomenon.
- Changes in habitual conditions and slow adaptation of the body to them cause difficulty in breathing, as well as smoking, chronic phobias and fears, panic attacks.
- Obstructed breathing may occur when climbing to high altitudes where there is rarefied air.
Severe Causes of Breathing Difficulty
- If the above reasons are fairly easy to resolve, calming down or removing an obstruction that interferes with breathing, then bronchitis, bronchiolitis, pneumonia, pulmonary obstruction, high blood pressure, bronchial asthma - reasons requiring medical care.
- Causes of shortness of breath can be diseases of the heart and blood vessels, malfunction of the heart muscle, heart disease, complications after a sore throat.
- Difficult breathing is often the result of impaired functioning of the cardiovascular system. In this case, the heart can not provide oxygen to internal organs, which can lead to irreversible consequences.
- Allergies, blood infections, diabetes are often the cause of this condition.
- Hernias, compression of the sternum walls, asphyxiation, croup, epiglotis, pulmonary hypertension, embolism, chronic obstructive pulmonary disease, angina pectoris or arrhythmia - all this also leads to difficulty breathing.
How to identify shortness of breath?
To understand that the rhythm of breathing is disturbed, listen to how a person breathes. The norm is 17-20 breaths per minute for an adult and 31-35 for children. Respiratory rhythm is considered to be due to the movement of the chest: raising and lowering. If a person has asthma or chronic chest disease, the respiratory rate is slightly lower. Changes in breathing patterns can be caused by a worsening of the patient’s condition or the development of infections.
You can understand that a person suffers from breathing difficulties if you carefully watch him.The main manifestation of difficulty breathing is considered a hindered communication. It becomes difficult for a person to concentrate and understand what is being said to him. The development of difficulty breathing is accompanied by lowering of the head, lack of oxygen affects the state of muscle tissue. A person can not concentrate, lack of oxygen affects the work of the brain. People who have difficulty breathing always try to breathe deeply, thereby trying to compensate for its lack.
Causes of difficulty breathing, requiring medical attention.
- The emergence of feelings of compression of the chest and pain.
- Even in a quiescent state impassable difficulty breathing.
- It is heavy to sleep in a prone position.
- When a person is sleeping, wheezing and whistling sounds are heard.
- It is hard to swallow, a foreign body is felt in the throat.
- For several days the fever lasts.
- There is difficulty breathing, as in allergies.
- Such breathing appears abruptly.
- Dyspnea occurs during rest.
According to the report of the American Institute of Health, Allergic reaction is considered the main cause of breathing difficulties.. Allergies can occur due to plants, household dust, food. Also, the occurrence of allergies can cause animals, drugs or insects.
Causes of breathing difficulties: diseases
The causes of difficulties in breathing can be various diseases associated with the respiratory system or the cardiovascular system. These include asthma, and lung or bronchus cancer, congenital heart disease, ischemic disease, endocarditis, emphysema, pleurisy, left ventricular insufficiency, pneumonia, rheumatic heart disease, pulmonary edema, a sedentary lifestyle after serious injuries. In this case, the lungs can not fully perform their functions, expanding as expected. Even the same position for a long time can cause difficulty breathing. Each of these causes requires the intervention of a physician.
To make it easier to breathe, you need to give the correct position to the body. The spine needs support, and the body a position where the shoulders are laid back. Even when lying on its side in this position, the lungs will be able to expand completely. Pillows of various stiffness will help to arrange a sick person in the correct posture and provide him with the necessary amount of oxygen. The main thing is to put them behind your back so that your shoulders are spread and laid back.
If you experience difficulty breathing, you should immediately consult a doctor.. Only qualified specialist help can help determine the exact cause of this condition. In no case do not self-medicate, even if difficulty breathing is caused by anger or fear, you need to make sure that they caused such a painful process. Breathing is an important component not only for human health, but also for its survival, so you should not postpone a visit to the doctor if you have trouble breathing. Seek medical attention in a timely manner to help preserve health and life. Take care of yourself!