Bananas are a paradise fruit. That is what the people of India call it. In fact, a banana is a herb from the perennial family. Yellow fruit native to Southeast Asia is the main dish for consumption by many peoples. These fruits are tasty and in the usual state, and fried.
Bananas are extremely useful. They consist of sucrose, fructose, glucose and fiber. If you are hungry, eat 2 fruits, and 2 hours of energy is provided. All thanks to protein tryptophan, rolling in serotonin, which has the ability to improve mood. It is very similar in properties to chocolate. The main thing in bananas is potassium. Therefore, they are recommended for physical and mental activity. Also, these fruits remove toxins from the body, reduce puffiness, give good results in the fight against cholesterol in the blood, increase immunity, promote sleep, have a positive effect on problems with nervousness.
On the islands of Indonesia, grilled bananas are considered traditional food. Banana chips remain the classics of the genre, and delicious syrups are made from bananas in Costa Rica. Bananas for frying is better to choose green, solid. Very yellow soft fruit just fall in the pan. It is preferable to use deodorized oil. Do not disturb the natural sweet flavor of the dish. Typically, these tropical fruits are fried in a fryer, but a pan with a bottom in the shape of a hemisphere will do. Fried products can be sprinkled with different varieties of nuts, pour over syrups, eat with honey, yogurt. Be sure to wash the bananas in the peel to avoid microbes on the pulp when skinning.
Fried bananas in caramel
Such a treat is indispensable when guests are on the doorstep.
- Butter - 3 tbsp. l
- Sugar - 1 tbsp. l
- Raisin - 2 tbsp. l
- Liquor or brandy - 2 tbsp. l
- Banana - 1 pc.
- Peel banana
- Melt the butter in a pan. Sprinkle with sugar.
- Hold 2 min. over medium heat, stir with a spatula
- Cut peeled banana into 2 halves
- Along with the raisins, we lower the banana into the boiled butter. Pour in the right amount of alcohol.
- Wait for the moment when the bananas will be in caramel syrup. Cool and beautifully decorate our dish on a gourmet plate.
Bananas in batter - Pakora
Indian fruit fried in batter sauce is called pakora. They are extremely tasty!
- Banana -2 pcs.
- Milk - 150 ml.
- Flour - 8 tbsp. l
- Cinnamon - 1/3 h
- Powdered sugar, vegetable oil - to taste
- Mix spices, flour and milk until thick
- Add oil to the pan and heat to the dough hiss
- Cut bananas into round slices
- Dip slices in batter
- Cook each 5 minutes. to a golden hue
- Put bananas on napkins to soak up excess oil
- Sprinkle with powdered sugar.
- You can decorate with a sprig of mint and a ball of your favorite ice cream
Vegetarian recipes with photos
Such recipes are suitable for those who have embarked on the path of vegetarianism. They are great for breakfast and a simple snack at the expense of its satiety and nutritional value.
Bananas in rum
- Banana - 4 pcs.
- Rum - 4 tbsp.
- Cream or sour cream - 4 tbsp
- Brown sugar - 2 tbsp.
- Butter for frying - to taste
- Cut each banana diagonally into 4 pieces
- Melt the butter in a pan
- When boiling butter, fry bananas for 2 minutes.
- Pour over the rum and fry the fruit until brown
- Cream or sour cream mixed with sugar
- Stir bananas and the resulting sour cream or cream mixture
- Arrange the fruit in portions and pour the rum sauce
- Serve hot
- Banana - 3 pcs.
- Oil melted - 5 tsp
- Nutmeg - 4 kernels
- Sesame seeds - 3 tsp.
- Bread crumbs - 200 gr.
- Lemon - 1 pc. (the juice)
- Wash the peel of bananas and remove the skin
- Fruits cut along
- Grate the nutmeg and sprinkle them with bananas.
- Dip fruits in a mixture of breadcrumbs
- Fry bananas in melted butter until golden crust
- At the end of frying, sprinkle with sesame products to give a special flavor.
- Pour lemon juice
- Serve hot on a beautifully decorated dish.
Fried Bananas with Hot Red Peppers and Rice
- Green bananas - 3 pcs.
- Salt, pepper - to taste.
- Bread flour - 2 tbsp
- Round rice - ½ cup
- Olive oil - to taste
- Wash, peel bananas
- Cut into plates in 4 pieces
- Sprinkle with salt and pepper, roll in flour
- Fry over medium heat, oil
- Washed rice, fill in 1: 1 ratio with water
- Add to rice 1 tbsp. olive oil. Cook for 20 minutes.
- Do not rinse the prepared rice. Serve it with grilled bananas.
Bananas are useful in diabetes, hypertension, atherosclerosis. Fruit pulp contains catecholamine. Surprisingly, bananas are recommended for people who want to quit smoking, vitamins of group B6, B12, neutralize nicotine addiction.
Everyone can cook mouth-watering fried bananas! They are fried very simply. You can use batter or additionally prepare a sweet sauce. Beginner chefs who appreciate tasty and fast cuisine and those who are not new to the art of cooking will cope with the frying of these tropical fruits.