Every girl knows what steps the daily facial includes. However, removing makeup, cleansing the face with a tonic and applying a favorite cream, we often forget about such an important procedure as facial massage. Meanwhile, it can rightly be called one of the secrets of beauty and youth.
Regular facial massage improves the condition of the skin, normalizing its metabolism. This treatment reduces wrinkles, softens the skin and relieves muscle tension.. Cosmetologists say that high-quality professional massage will help to remove the second chin, narrowed enlarged pores.
Home facial massage
Today in beauty salons you can sign up for different types of facial massage. It is made by hand or with a special device, using a special oil or cream for the procedure. One massage is not enough. For a tangible effect, you must complete the whole course. If the lack of time or money does not allow you to do it in the salon, you can master a home facial massage. The procedure takes no more than 20 minutes, with regular repetition can make the skin smooth and elastic.
Massaging the face, it is worth remembering that the skin here is very tender and sensitive. The touch should be light, and the movement - smooth. To facilitate the movement of the hands during a massage, use a cream or oil. Antiseptic and anti-inflammatory - for oily skin, moisturizing and nourishing - for dry, normal - absolutely any means will do.
Before carrying out the procedure, it is necessary to wash your hands and clean your face from makeup.
The range of movements during facial massage is small: it is stroking, patting, rubbing and pressing.
They should be carried out in certain directions:
- Thumbs from the middle of the forehead to the temples
- Thumbs from the middle of the chin to the ears
- Index fingers from the nose to the tip of the nose
- Index fingers from the corners of the lips towards the ears
The cushions of the index fingers with a smooth touch on the upper eyelid from the inner corner of the eye to the outer and lower, from the outer corner to the inner.
It is necessary to begin massage with light stroking of the skin, then - clapping is performed with the index and middle fingers. Rubbing and pressing are especially easy to avoid damaging the delicate skin of the face. Complete the massage should be neat, barely perceptible stroking. They warm and relax the skin. After completion of the procedure, the remaining oil or cream is removed with a cotton pad moistened with water.
Anti-wrinkle face massage
- Facial massage - effective against wrinkles. Especially if you do it every night before bed. The method of the procedure depends on the area of the wrinkles.
- To get rid from wrinkles between eyebrows, It is necessary to press for 1-2 minutes with the inner side of the wrist on the problem area.
- Reduce the amount of wrinkles under eyes light tapping on problem areas for 5 minutes will help.
- In order to cope with small wrinkles on the forehead, need 5-6 minutes to massage his thumbs from the center to the temples. Large folds need to be smoothed by vertical movements from the eyebrows to the hairline.
The benefits of facial massage at home
An anti-wrinkle facial massage is an excellent cosmetic procedure. Especially if you comply with it, following some rules.
- Remember that massage is useful when applied in moderation. Experts do not recommend using it constantly - addiction can develop. The procedure should be carried out for 10 days, then you should give the skin a week's rest..
- Apply this procedure is recommended from 25 years. It is from this age that metabolic processes begin to slow down gradually. Massage will help to activate them, preserving the elasticity and tone of the skin. Session time must be at least 15 minutes.
- To maintain health and beautiful complexion, you can massage it not only going to bed, but in the morning, before applying makeup. Morning massage helps to cheer up. To use special creams or oils at this time of day is usually not enough time, so massage movements can be done on a regular day cream.
- The procedure begins with the clapping of the whole face, and it ends with a tingling. These movements improve blood circulation and give the face a radiant look for the whole day. Be careful when massaging the area around the eyes. Since the skin here is very thin and tender, it is impossible to perform tingling and patting - only light strokes with the fingertips.
Most often, simple and affordable cosmetic procedures are the most effective. This also applies to facial massage at home. Regularly give him some time and a positive result will not keep you waiting. Let your face always shines with happiness!