At present, there are many methods of cleansing the body, but Marve Ohanian's starvation has gained particular popularity. The fact is that Marva Vagarshakovna is a well-known biochemist, as well as a doctor-therapist. She has developed a special program for cleaning the body.
Features of the technique
The main goal of starvation by Ogonian is to cleanse the body of unnecessary salts, toxins and other negative substances that are provocateurs of the onset of many diseases. In addition, the doctor recommends that you refuse to eat, you must take special herbal preparations, juices, as well as carry out cleansing enemas.
Cleansing the body according to Ohanian: where to start?
Marva Ohanyan recommends starting with the following procedures:
- In the evening you must mix in 1 tbsp. water 50 g of magnesia. In order not to be so disgusting to drink the composition, you can drop a few drops of lemon juice into it or add a spoonful of honey.
- Then immediately lie down on a warm heating pad, placed on the liver area. Thus, without a pillow, you need to lie for an hour.
- During this time (and for the next hour) drink about 5 tbsp. special herbal broth.
- Go to bed no later than 21-00.
- At 7-00, make an enema from 2 liters of water, 1 tsp. soda and 1 tbsp. l salt. It is worth noting that the temperature should be about 38 degrees. Such procedures are carried out daily, throughout the entire period of fasting.
Preparation of decoction. What herbs are needed?
In order to prepare a decoction, you must take the following herbs in equal quantities: St. John's wort, chamomile, hawthorn, nettle, lemon balm, plantain, sage, mint, tricolor violet, thyme and oregano.
Prepare a decoction in this way: 4 tbsp. l 2 liters of boiling water are poured over the herbs and infused for 30 minutes. Decoction is desirable to take with the addition of honey, as well as lemon juice. For the day is to drink up to 10 tablespoons. healing drink.
The doctor-therapist advises to alternate decoctions with fruit and vegetable juices in the amount of 3 tbsp. in a day. To make juices, you can take any fresh vegetables and fruits.
The duration of fasting - from a week to 15 days. The duration of cleaning depends on the state of your body, the individual reaction to the procedure. It is advisable that the terms of the fasting be determined for you by the attending physician. During this time, nausea, abdominal pain, and vomiting may occur. This is the body's response to cleaning. In addition, during the period of application of the technique, a raid often forms on the tongue; it must be constantly removed.
In addition to the above, you need to pay attention to these points:
- When fasting is over, you need to be very careful in introducing new foods into the diet.
- Ohanyan recommends this method once a quarter for a year or 2.
- From meat, fish, all kinds of dairy products and baking Oganyan advises to give up altogether.
As you can see, in order to cleanse the body or lose weight with the help of fasting for Ohanian, you need to be patient and have great will power.
Fasting by Ohanyan: reviews
Svyatoslav: This is the best fasting of all that I have tried. Of course, you need to have great willpower in order to sustain the entire course. You need to constantly remove plaque on the tongue and teeth, had to brush your teeth many times a day. In addition, there is no desire when in time to drink a decoction. Just felt the emptiness in the stomach, but dropped about 5 kg for the entire course. Often felt abdominal pain, nausea, dizziness and general malaise.
Darina: My starvation for Marva Ohanian did not go quite smoothly, the first days were light, but then I had to go to the doctor, on the 9th day the temperature rose, my whole body ached and it felt as if all my teeth were hurting at once. She made a diary of fasting on the site and wrote her feelings every day. Those who passed the course, gave advice, the result of fasting is positive. I found ease throughout my body, the main thing is to adhere to all the recommendations and strictly follow the methodology.
Starvation by Ohanyan is undoubtedly an effective technique. But she has her "pitfalls". It is necessary to apply cleaning only with approval of the attending physician and, preferably, under its control. If you experience discomfort, it is important to immediately consult a doctor!