Slimming

Tabata exercises

Tabata exercises

You are tired of daily hour workouts in the fitness club, then the “Tabata” exercise complex is for you. After all, in order to achieve the desired results, get rid of excess weight and give the muscles relief to pay enough exercise 4 minutes a day. …

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Siofor

Siofor

The drug Siofor is the commercial name of the drug metformin. This is a very serious medicine that was developed in order to significantly improve the vital activity of all people suffering from diseases such as diabetes, without various painful …

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Breathing exercises for weight loss

Breathing exercises for weight loss

Many women who exhaust themselves with strict diets know that diets are most effective in case of physical exertion. However, there are diets in which physical activity leads to undesirable consequences. Women may experience dizziness, …

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Fasting day on cottage cheese

Fasting day on cottage cheese

Every woman wants to be slimmer, slimmer. But it is not always that simple. We choose a diet and suddenly, on the fourth day, the birthday of a friend or meeting with a friend whom you haven’t seen for a long time. All your efforts go down the drain …

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How can you bring yourself to anorexia

How can you bring yourself to anorexia

The desire of the woman to be slim is welcomed, but it is important to approach the separation with extra pounds. The loss of excess weight can become irreversible and bring a woman who dreams of slimness to the hospital, and even in general can be …

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How to cook buckwheat in a slow cooker

How to cook buckwheat in a slow cooker

Multivarka - one of the most wonderful inventions of our time for the kitchen! Cooking in it is a pleasure. Buckwheat porridge is especially successful in a slow cooker. It comes out crumbly, perfect in taste - not boiled soft. Porridge in a slow …

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Bay leaf slimming

Bay leaf slimming

Bay leaf - known to all seasoning to many dishes. In addition, the bay leaf is known both in cosmetology and in traditional medicine. Herbalists treat many diseases with bay leaf, they say that the miraculous seasoning helps cleanse the body of …

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Fasting on water

Fasting on water

Starvation on the water implies the complete abandonment of any products. It is allowed only to drink water, and it is best if it is filtered or distilled. Use it to achieve different effects - healing the body and losing weight. Terms of fasting …

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Bodyflex for belly and sides

Bodyflex for belly and sides

Many women in their desire to lose weight are faced with an extremely difficult task - to remove fat from the abdomen and sides. The fact is that the anatomical features of the structure of the female skeleton predetermined accumulation of fat …

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