Everyone knows that the representatives of the beautiful half of humanity are subtle and impressionable natures. Of course, ladies are characterized by emotionality, and precisely because women often allow themselves to cry than men, they are less prone to cardiovascular diseases. Indeed, along with tears, resentment, sadness and melancholy hiding in my soul go away. However, few people know that increased tearfulness in women can be a signal of the occurrence of failures in the body.
In medicine, there is even such a term - the syndrome of crying. To understand how to get rid of this syndrome, you need to figure out what causes it can cause.
What is the difference between crying and crying?
Crying is characterized primarily by increased tearfulness, that is, a woman begins to cry for any reason. For example, if he praised or made a comment to the boss or when surrounding people paid increased attention. Even the most insignificant event can be a reason for tears. In other words, a woman simply cannot control herself. Of course, constant tears often irritate others, thereby aggravating the woman’s emotional state.
If the increased tearfulness in a woman has no apparent reason, then it is necessary to examine and undergo a course of treatment, both psychological and medical. One should not underestimate the seriousness of this syndrome: constant crying can lead to mental disorders, since it is often accompanied by attacks of aggression, irritability, insomnia, or, conversely, increased drowsiness, bad mood.
Symptoms of increased weeping in women
Depending on the reasons that caused the state of crying, the symptoms and the degree of their manifestation may differ. However, it is possible to identify common signs of the disease:
- excessive nervousness;
- apathy to everything happening around;
- constant feeling of tiredness;
- frequent mood swings.
More serious symptoms include manifestations of the vegetative type: rapid pulse, high blood pressure, chills, headaches, and even a small temperature.
Crying in women: the reasons for her appearance
Causes of tearfulness are quite diverse, but in any case, tears arise as a result of emotional turmoil. The main factors contributing to the appearance of tearfulness are:
- stressful situations caused by negative emotional shocks;
- depression, accompanied by depression and the belief that the world is destroyed around;
- premenstrual syndrome;
- aggressive condition caused by panic attacks and various neurological diseases;
- climacteric pause;
- emotionally unstable states due to the type of temperament;
- head injuries;
- thyroid disease.
Of course, the method of treatment, as well as the prevention of crying, will depend on the reasons for it. For example, in stressful situations and depressions, you should contact a psychotherapist and undergo a course of therapy. If tearfulness is caused by premenstrual syndrome, then, as a rule, it passes within a few days, so there is no particular cause for concern.
This unpredictable period is pregnancy.
During pregnancy, the woman's body undergoes serious hormonal changes, therefore, the increased tearfulness during this period is considered to be a completely natural phenomenon. Often, crying in pregnant women is accompanied by symptoms such as nervousness, irritability, isolation, drowsiness. Also, expectant mothers can observe frequent mood swings.
However, it is important to remember that excessive crying can lead to depression, and this is very dangerous for the health of not only the woman, but also the baby. In this regard, experts recommend expectant mothers to take a number of preventive measures:
- to live an active lifestyle;
- not to retire, but rather to communicate as much as possible;
- to eat well;
- provide yourself a good rest and sleep;
- more time to devote to doing favorite things;
- watch positive programs and feature films;
- walk more often in the open air.
If you notice that it is difficult to cope with heightened tearfulness itself, then you need to seek advice from your doctor.
Thyroid gland: symptoms of the disease in women
The cause of crying may also be an increased or decreased function of the thyroid gland. As you know, the hormone it produces is responsible for the regulation of basal metabolism in the body, and its reduction or increase entails, as a rule, serious negative consequences.
Thyroid diseases in addition to crying may be accompanied by the following symptoms:
- decrease in working capacity;
- excessive fatigue;
- excessive sweating;
- weight loss;
- rapid pulse, etc.
Of course, with the slightest suspicion of thyroid disease should refer to an endocrinologist.
What measures should be taken in case of increased crying?
To get rid of the tearfulness caused by emotional disorders, you need to contact a psychotherapist. It will help to overcome internal fears and anxieties. If the cause of crying is physiological in nature, then a serious examination and a course of treatment prescribed by a doctor should be performed.
When tearfulness is associated with the characteristics of temperament, you need to learn to keep control over your emotions. To do this, there are many psychological exercises, which will help to find a psychologist.
Remember that health depends, first of all, on the person himself: smile more often, enjoy life, look to the future with optimism. Be happy and healthy!