Let's get acquainted with the third chakra of the energy system - Manipura. This is the solar plexus chakra, which is also called the Nabi Chakra. She is responsible for self-confidence, professional success, the ability of a person to take and delegate responsibility, the ability to lead and achieve. Manipura is a fire chakra, its color is yellow (energy of leadership), the motto is “I can!”. From a spiritual position, the work of the chakra is to help a person fulfill his destiny in the material world, reveal talents and abilities, and achieve self-realization at all levels. With the harmonious work of Manipura, a person is able to independently develop personal opinion, absorb knowledge and experience, manage his feelings, emotions and desires. At the same time, a feeling of calm, inner and outer harmony makes it possible to exercise leadership and make dreams come true.
Chakra imbalance and body diseases
On the physical level, the Manipura controls metabolism - the process of turning food into energy. Therefore, an imbalance of the chakras leads to problems with digestion, stomach, weight, diabetes, ulcers, hypoglycemia. A constricted abdomen and sunken diaphragm speak of the closure of the chakra, and fatty folds on the abdomen - of its overflow with energy. Due to the lack of internal permission to initiate, violations of the Manipura work are manifested in diseases of the liver, pancreas, duodenum. Women with oppressed Manipuru often have an inability to conceive, especially if the chakra is “pierced” by the father. Until the woman learns not to depend on her father emotionally, the fetus will not be able to receive energy, so it is necessary to release the chakra, removing dependence on other people's judgments.
Oppressed Manipura is formed in people who constantly bend, which leads to increased acidity, gastritis, ulcers. Since a person cannot defend his position, but wants to do this, he has aggression, which does not spill on another person, but remains inside. This destroys the Manipuru and the whole organism. When the chakra is closed, the person feels tired, lonely, fearful, anxious. On the other hand, if the chakra is too open, it is ego-oriented, and the person manifests a desire to manipulate others and abuse power.
Reasons for blocking Manipura
Since Manipura controls the work of the digestive system, for the opening of the chakra important is your attitude to food and the process of eating. If you eat in a hurry, you worry about eating, food is poorly absorbed, and squeezed muscles of the stomach can not properly participate in the digestive process. Therefore, make it a rule to enjoy a balanced meal with inner peace. Turn this action into meditation.
Chakra is also blocked due to family problems. (domination of one of the spouses), great concern for money, immoral behavior, gluttony, or excessive food restriction. Highly important to take care of the liver: do not deplete it with endless mental activity, do not take alcohol, junk food, do not abuse drugs. To clear the liver, eat white rice, boiled and fresh vegetables, fruits, dairy products and be sure to drink plenty of water to remove toxins.
Activation of the third chakra
To stimulate Manipura you it is necessary to make the energy in the body move: through physical exertion and speech (shout, run, dance). Execute exercise "woodcutter". Stand up so that your feet are firmly established on the ground, bend your knees slightly, put your heels shoulder-width apart, raise your arms above your head. Now bend back a little. Say the sound "a", dropping your upper body down and passing your arms between your legs. The movement should be fast, give it as much strength and energy as you can. The sound should be loud and wide. Repeat the exercise 5-10 times, and you will feel a surge of energy into the upper body. Exercise well helps release aggression and anger. Also for the development of the third chakra, gaining self-confidence and the ability to insist on one's own, it is very useful to rock the press, especially with the knees bent.
Spiritual Mission Manipura
The spiritual purpose of the third chakra - help a person meet material needs, so that he would not care about them, not waste time and energy, but concentrated on the development of the Soul. However, often human desires are insatiable, and there is an attachment to money that goes beyond needs and leads to a disease of obsession. In nature, everything moves, money must also be in flow. But greed and hoarding lead to stagnation, which is bad for the mind. Remember: spiritual growth depends on satisfaction, and satisfaction depends on how generous we are. In order for the Manipura to work harmoniously, you need to learn to give, then there is a balance: the resulting, thanks to the chakra, does not stagnate, but circulates in nature.
For the effective work of the third chakra it is very important to adhere to the correct, good behavior.. With the development of Manipura, people can physically at the level of the abdomen and solar plexus feel an internal reaction to immoral behavior. They unwittingly begin to enjoy the food, giving good vibrations, and become indifferent to the rest.
See also:Solar plexus in humans: where is it located?
Be the sun
Manipura is the solar chakra, and it is fed by the energy of the sun. Go to the mirror right now and say to yourself: "I am the sun!" If you have any discomfort, this is the first sign that the chakra is not sufficiently opened, and you need to work with it. If you want to bring the energy of the sun into your life, drink tea with a slice of lemon for breakfast for a good mood and a charge of cheerfulness for the whole day. Actively surround yourself with yellow color (Manipura color), sunbathe and wear gold (it brings good luck and self-confidence). And always remember: the light is inside you! Let him open up! Shine
Especially for womeninahomeoffice.com - Katerina Sent