Know yourself

How to find your destination

How to find your destination

Purpose - this is something from which we feel satisfaction, work becomes not a heavy duty, but pleasure. This is an activity that gives the feeling that your life is filled with meaning, that you are at that time and place. For example, you love …

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Harmonious woman - what is she

Harmonious woman - what is she

The modern woman is defenseless. An ignorant society, a loss of family value, a culture of relations between a man and a woman, a loss of true knowledge, a lack of understanding by people of their nature led to a woman who had been kept for …

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Anahata

Anahata

Anahata is the chakra of love and compassion. If you feel that there is little love in your life, start working with the development of Anahata. It will bring you a new feeling of life and open your beautiful heart. Since this chakra is responsible …

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Voice hygiene

Voice hygiene

Our voice is closely related to the entire body system. A sore amount of muscles is involved in singing, both of the respiratory system and of the larynx itself, and if the lifestyle is not correct, the vocal apparatus may break down. The body must …

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How to manage your mood

How to manage your mood

Good mood and positive thoughts lead to success and a positive result always and in any business. Mood - our psychological state, depending on the emotions that we experience, so all people and events play a big role in our daily life. And what to …

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How to set goals and achieve them

How to set goals and achieve them

Not everyone can boast of having set goals and easily accomplishing them, but the one who succeeds in doing that, he achieves a lot in life. Even from a scientific point of view, everything is justified, when a person reaches a goal, a special …

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Labeling

Labeling

We all know that it’s silly and ugly to label people. But once we set ourselves to hold out even for a day without them, we will catch ourselves thinking that this is simply impossible. Since childhood, we have become accustomed to this, and it is …

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How to stop being shy

How to stop being shy

Shyness is a real problem for many people, which makes it difficult to communicate with strangers, causes panic, nervousness and fear. Shy people harder to build a career, to establish friendly and personal relationships. If you have this problem, …

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Golden rules of behavior in a stressful situation

Golden rules of behavior in a stressful situation

Stressful situation and stress tolerance Stress is the body's response to neuropsychiatric stress caused by an emergency (or stressful) situation, which makes it possible to mobilize defense mechanisms. In the everyday sense, stress means the very …

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Affirmations for success

Affirmations for success

Success does not come to anyone just like that, but purposefully created by the person himself. An important part of managing your own destiny is the thoughts of a person and how he reacts to the world around him. From what thoughts prevail in his …

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