Know yourself

How to increase self-esteem woman

How to increase self-esteem woman

How often life's troubles undermine faith in themselves, turn women into silent and dreary creatures. There may be many reasons, but it is necessary to return faith in yourself, to start loving yourself anew, to increase your self-esteem. And then …

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How to love yourself

How to love yourself

As a child, you probably believed that you could, for example, walk through walls. Why did not go? Yes, there was simply no person who would support and show: the walls are only an illusion. All of you were taught to believe in impenetrable …

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How to support a person in a difficult moment

How to support a person in a difficult moment

In the bustle of everyday life, there are situations when our relatives, close people or friends need support, because they have strong emotional experiences. The normal and proper desire of anyone in this case would be to assist. But at such a …

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Four steps to forgiveness

Four steps to forgiveness

Do you know how people interpret the word "insult"? "Bummer ideals." Rude but true: if you are annoyed and hurt, it means that your expectations and dreams have not come true. From this it follows that the easiest way not to feel resentment is to …

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Meditation forgiveness of parents

Meditation forgiveness of parents

My favorite writer Antoine de Saint-Exupéry once said that "we all come from childhood." And there is. We all came out of this magical country and began our adult journey from it. And in this country we were helped closest and dear people - our …

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Positive attitude towards life

Positive attitude towards life

Neither more nor less, but joy must be sought, because it begins the path to happiness. Do our dreams and even small wishes come true often? And, if the answer is "no, not all", then another question arises why some desires are fulfilled, some - can …

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How to start a new life

How to start a new life

Any person has ever had a desire change your life, start with a white sheet. But someone left this idea an impossible dream, and someone radically changed his life. In any case, if you have such a desire, you should not dismiss it, because it says …

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How little sleep and sleep

How little sleep and sleep

Success comes to those who are not sitting with folded arms, but using every free minute to realize their goals. Many women faced the situation when you need to do everything at work, clean the apartment, cook dinner, go in for fitness, check your …

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Fighting laziness

Fighting laziness

Laziness is a very twofold feeling: on the one hand, during bouts of laziness, they begin to torture remorse, and embrace an unpleasant feeling, but on the other hand, laziness becomes an obsessive dream - being at work or doing important work, you …

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