What is helba
If you are a lover of spicy foods, then perhaps among the many spices in your kitchen there are also helba seeds. But this is not only a flavoring seasoning, but also a remedy for many diseases. The healing properties of the plant have been identified by ancient healers. In the food industry, plant seeds with a light nut aroma are most often used to prepare mixtures of spices and spices, the most common being hops-suneli. The pharmaceutical industry makes extensive use of the product in the production of various medicinal and phytotherapeutic drugs.
Helba seeds: use and contraindications
Helbu, she is fenugreek, Greek hay, camel grass, Shambala, can be found all over the world. The seeds were found:
- vitamins (A, B1, B2, B9, C, PP);
- enzymes;
- essential amino acids;
- essential oils;
- glucose;
- starch;
- proteins;
- mineral substances (K, Ca, Zn, Fe, P, Na).
Due to such a rich composition, Helba seeds are widely used in recipes of traditional and alternative medicine, cosmetology. The product is used in its pure form - seeds (whole, ground into powder, germinated), as well as vegetable and essential oils. The following medicinal qualities of the product have been found:
- immunostimulating and immuno-fortifying;
- tonic;
- diuretic;
- expectorant;
- improves sexual function;
- positive effects on the digestive tract;
- cleansing from metabolites;
- protective and protective;
- regulating cholesterol;
- anti-inflammatory;
- stimulating secretory functions and metabolic processes;
- wound healing;
- hemoglobin boosts;
- sedative.
It is worth saying that Helba for men is one of the most effective natural remedies for improving potency. Recommended daily chew 2 tsp. seed mixed with honey, squeezed warm milk.
Helba is also indispensable for women's health, since during lactation it is possible to increase the production of breast milk due to it. And in the product found plant analogue of the female hormone estrogen, responsible for many of the important functions of the female body. Preparations based on plant seed extract are used in gynecology. At home, you can use a decoction for douching.
To maintain beauty and women's health, home and artificial cosmetics with Helba are used to care for hair, nails, skin of the face and body.
Despite the versatility of the product and such an impressive list of healing properties, it is not possible to take helba to everyone and not always. The main contraindication is the first trimester of pregnancy. In general, in this position a lot of things from medicines and phytopreparations are not desirable, therefore, women during the gestation period try to maximize their immunity and avoid all sorts of pathogens.
Phytohormones can both help and hurt. This is especially true for myomas, endometriosis, endometrial cysts, adenomyosis, endometrial hyperplasia, which can progress from the effects. For men, an overabundance of estrogen with the abuse of Helba detrimental effect on the level of testosterone. So here is a double-edged sword, it turns out.
Another contraindication is allergic reactions and individual intolerance to the components.
Helbu should be used with caution by insulin-dependent diabetics, asthmatics, as well as with increased blood clotting. Age restrictions - children of preschool age.
But with proper use and after medical resolution, the Helba does not show any side effects on the body. On the contrary, it will only improve the condition, making it stronger, stronger and healthier.