Vegetarianism alena


For Alena, the transition to vegetarianism was not difficult and quite natural. The first step was Lent. Subsequently, the girl simply decided to listen to what her body demanded and rejected.



How did you find out about the new food?

Alyona :I knew about vegetarianism, but I never really understood his followers! I even thought they were a little crazy ...

What made you decide to move?

Alyona :This year I decided to keep Lent, and closer to its end I realized that I could not eat meat, I wanted to try to become a vegetarian. Disruption has never been, it was easy. It is difficult to explain why the transition occurred, apparently, the body decided that it was necessary. After 8 months on the same day, I suddenly realized that I would not eat eggs. Again, these were the whims of the body.

How easily did you make the transition?

Alyona :There were no visible transitions, except for the elation.

How long have you been on a new kind of food?

Alyona :It turns out on vegetarianism 10 months, lacto - 2 months.

Were there "breakdowns"when you returned to the previous steps or once you allowed yourself to eat something that you refused?

Alyona :When I came to the former company’s birthday party and saw delicious cakes (the cakes were biscuit, they contained an egg). I couldn’t deny myself a short-term pleasure. The terrible condition was the next day: a stomach ache ... There was a feeling of guilt in front of him.

Were there any side effects?

Alyona :During the transition to vegetarianism, I ate a lot of buns and other things, I gained 3 kilos for a month in a certain period, perhaps this was the reason for the abandonment of eggs, as a result, and baking.

What good has happened in your life in connection with the transition?

Alyona : Probably it is a realization of what I want from life, my mission, purpose, spiritual quest.

How did you fight public opinion? Alyona :Mom supports me, but she does not refuse meat, there are several acquaintances with "strangeness" in the diet. I don’t have to fight yet; I’m spreading little about my lifestyle and nutrition.

How much more do you plan to eat like this?

Alyona :Not for long, I plan to abandon milk and then raw food. I will not guess what I consider the most acceptable for myself.

What advise the most important in your opinion, those who want to become a vegetarian?

Alyona :Continue! I notice every day that there are more and more of us. Humanity is aware of the global problems of violence against nature. Always strive for excellence and do not stop there! Hold on, even if society does not understand you, change the company: you are not the only one!

Especially for