Veganism natalia


Natalia not only became vegan herself, but also inspired others to switch to a new type of food. This has opened up new culinary opportunities for Natalia: she has learned to make milk from nuts and plans to make cheese from them.



How did you find out about the new food?

Nataliya :She knew about veganism and vegetarianism from her childhood, about raw food eating from the Internet. There are 2 girls who inspired me - Nastya and Catherine. What made you decide to move?

Nataliya :Awareness of human error in the issue of nutrition.

How did you make the transition?

Nataliya : At first she refused meat, in a few months she got out of fish, it turned out by itself, it became nasty to eat it, milk and cheese turned out to be the most difficult. But I learned how to make milk from nuts, I want to learn how to make cheese.

How long have you been on a new kind of food?

Nataliya : Vegetarianism year, half a year vegan, novice syroed.

Were there "breakdowns"when you returned to the previous steps or once you allowed yourself to eat something that you refused?

Nataliya :The first 60 days on the refusal of meat sometimes shook at the counter as an addict, it was exactly after this that the addiction passed, I don’t remember it anymore. Breakdowns are on candy, for example, rarely.

Were there any side effects?

Nataliya : No side effects, the weight is the same as it was.

What good things have happened in your life in connection with the transition?

Nataliya :I am not ashamed in front of the planet, harmony and tranquility in the soul from the fact that I am on the right path. Some people followed my lead.

How did you fight public opinion?

Nataliya :I did not fight. Those who understand me, either do the same thing as me, or leave their opinions to themselves, those who do not understand laugh, but this is the first reaction to the truth, and it’s quite fun to watch.

How much more do you plan to eat like this?

Nataliya : Some time still veganism, and then - only raw foods.

What advise the most important thing in your opinion, those who want to become a vegetarian / vegan / raw foodist?

Nataliya :To listen only to yourself, you yourself when you do not deceive yourself. And, of course, forget about what was said at school and advised by doctors.

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