Many of us were faced with such an unpleasant sensation as twitching of the eye muscle tissues of the upper eyelid. This condition gives a certain discomfort. At the same time, it seems to us that the tick is noticeable to everyone, but this is not so. Why does the eyelid of the left eye twitch, and how to cope with it? Let's talk about it today and talk.
The upper eyelid of the left eye is twitching: causes
In everyday life, involuntary contraction of the muscle tissue of the eyelids is called a nervous tic. However, it is among the treating professionals is considered the greatest delusion. Nervous ticking can cause twitching of the eyelid, that is, is a kind of cause of the appearance of such a condition. Ophthalmologists call this condition of the eye muscles hyperkinesis.
Let's take a closer look at the main reasons why the eyelid is twitching:
- a nervous tic that develops as a result of constant excessive fatigue;
- sleep disturbance;
- wrong day regimen;
- constant and excessive strain on the eye muscle tissues (for example, long-term work at the computer, at the machine, etc.);
- wearing contact lenses;
- dry eye coat;
- unbalanced diet;
- inadequate vitamin balance in the body;
- manifestation of an allergic reaction;
- caffeine abuse.
If you are wondering why the eyelid of the left eye is twitching, and this is not the first time you have come across this phenomenon, it is best to seek the help of a specialist. The ophthalmologist will conduct a full-scale examination and will be able to establish a reliable reason for the involuntary reduction of eye muscle tissue. Only a doctor can prescribe a comprehensive and effective treatment. Do not forget about it.
The attending specialists believe that psychological problems can also cause the appearance of twitching of the left eyelid. If a person is constantly experiencing stressful situations, is overly nervous, then soon his nerve endings simply do not stand up and make themselves felt in the form of involuntary contractions of the eye muscle tissue.
In medical practice, there are two main types of eye tic:
Primary tic may manifest as a result of impaired full functioning of the nervous system. Secondary tic often occurs due to the transfer of injuries or diseases of the brain. Basically, children, teenagers, as well as elderly people complain about such an uncomfortable state.
Another common cause of eyelid twitching is chalazion disease. This pathology develops when a sebaceous gland is blocked. As a result, the upper eyelid is inflamed, when blinking a person constantly experiences painful sensations. Chalazion can also manifest as swelling of the eyes and reddening of the skin. As practice shows, to cure this ailment is possible only by surgical intervention.
Most often, we feel the twitching of the upper eyelid, since the lower one is less mobile.-
How to get rid of a tick?
When the lower eyelid of the left eye twitches, what to do? If you encounter such a problem for the first time, or spasms of the eye muscle tissue are extremely rare, you can get rid of this unpleasant symptom yourself. It is enough to revise your usual diet, minimize the use of drinks containing caffeine, as well as alcohol, be more open air and take time to exercise.
If such a problem you pretty tired and accompanies you whenever you are experiencing a stressful situation, then without the help of an ophthalmologist simply can not do. The doctor will carry out an examination and will necessarily identify the cause of the twitching of the eyelid.
If this symptom occurs as a result of wearing contact lenses or constant work requiring eye strain, for example, at a computer or specialized equipment, the doctor may prescribe pharmacological agents in the form of eye drops. It is extremely rare, in particular during the development of chalazion, surgery is required.
To get rid of the twitching of the eyelid independently, you should take the following measures:
- if you spend a long time behind a computer monitor, be sure to perform special exercises for the eyes;
- avoid drying out the mucous covering of the eye;
- be in the open air more often;
- adjust your usual diet, enrich it with products containing magnesium;
- in case of an allergic reaction accompanied by spasms of the eye muscle tissues, consult your doctor or take a familiar antihistamine pharmacological drug;
- make a compress from pharmacy chamomile, currant leaves;
- wipe your eyelids with ice cubes;
- normalize night rest, remember that an adult needs at least 7 hours of sleep to recuperate;
- enter into the diet blueberry berries;
- for vitamin deficiency, consume more fortified foods or take pharmaceutical complexes of minerals and vitamins.
As they say, it is easier to prevent an illness than to cure it. To twitch the eyelid never bother you again, follow simple preventative measures. Do eye exercises every day. Such a charge will not only prevent you from a nervous tic, but also improve visual function. If you work at a computer or with papers for a long time, periodically switch attention and look into the distance or just walk in the fresh air. To replenish the body's vitamin reserves, you need to enter fruits, fresh vegetables, fish, and sour-milk products.
Do not forget that any disease should be treated exclusively under the supervision of a doctor. In order to choose the right tactics for treating ocular muscle tissue, one should be examined and first of all determine the cause of such symptoms. If this phenomenon was the result of experiencing a stressful situation, then try to calm down and slightly change your usual way of life. Be healthy!