Split power system

The system of separate nutrition is based on the fact that all products in nature are composed of fats, proteins and carbohydrates, and that they must be taken separately from each other. One thing at a time, eaten at the same time, is not absorbed, and therefore leads to the deposition of fat and problems in the gastrointestinal tract.

In this article we will look at all the pros and cons of separate power.

Pluses of nutrition

  • - Do people who stick to this power system, over time, there is a complete cleansing of the intestines.
  • - Going on detoxification from the body.
  • - Have people sticking Shelton's power system, communication is improving well-being.
  • - When will you start eat on a separate power supply system, the bad breath will be gone. Even one that mint chewing gums can't handle.
  • - There is a cleansing of the entire digestive system in the body!
  • - Slags are removed.

  • - Over time, if you follow the principles of separate power, appears balance in the work of the whole organism. He starts to work like a clock!
  • - The most pleasant, for women, plus - lose weight. Moreover, if the first two or three months the arrow on the scales is steadily falling, then, after a few months, if you are still continue to feed on Shelton, weight as it is canned on the spot. And it will remain unchanged!
  • - In the body, fermentation and rotting processes cease to occur, which occurred when you ate normally, mixing all the foods.
  • - Such a power system is incredibly helpful to those people., who suffer from diseases of the gastrointestinal tract.
  • - Women will surely appreciate. Sitting on a regular diet, you have to weigh the products before each meal. With a nutritional system, the weight of the food plays no role. Here it is not important!
  • - When proteins and carbohydrates are not used together, the work of the gastrointestinal tract is normalized, according to experts!
  • - With such a food system, the load on the pancreas decreases, the body intoxication becomes much less, until it disappears altogether.

Cons Nutrition

  • - The first is, of course,hunger, which undoubtedly arises and will arise. Any rejection of the food system to which we are accustomed leads to a feeling of hunger.
  • - As with any other nutrition or diet system, you need presence of will power is obligatory. Without it, can not do. Because getting used to eating differently is a difficult task, and not everybody can cope with it!
  • - You will not get so much pleasure from eating when you eat mixed. After all, the unusual combination of products we are not always pleasant. And for some, due to constant dissatisfaction with nutrition, depression may begin to develop.

  • - According to doctors, feeding on Shelton's separate feeding system, people do not receive the necessary vitamins and trace elements, nutrients.
  • - In the context of the modern mad city rhythm we just don't have time to eat. At all. Neither the usual power supply system, and separately. Of course, who will let you eat at work every time you feel hungry? And how can one observe the principle of “not starving for more than 20 minutes,” if the lunch break has long passed? Moreover, in such cases, at work, we are accustomed to snacking. Sandwiches, cookies, coffee. And on a separate power supply system, such snacking will have to be abandoned. That will make us irritable. And we can not focus on work.

Here are the main advantages and disadvantages of a separate power supply system. What is more important for you is up to you, of course. See what is most important to you, and what is secondary. And concluding, decide whether to proceed with Shelton Separate Power System or not worth it. Read more about the system itself in the article Principles of Separate Nutrition.

In any case, health and good luck to you!

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