Sleep is very important for the full functioning of the body and a great mood. Sometimes exhausting loads or psycho-emotional upheavals lead to the fact that a person cannot fall asleep. To normalize sleep, you can choose sleeping pills without prescriptions, not addictive.
What you need to know about the use of hypnotic drugs pharmacological agents?
If you notice that you can’t normally fall asleep or you are often awake at night, and this condition lasts for several days in a row, you should contact the attending specialist and undergo an examination. The causes of insomnia may be different. To get rid of the problem, it is necessary to eradicate the factors that provoked the development of such a state.
Violation of a full sleep directly affects our daily life. Due to the lack of night rest, a person becomes irritable, apathetic. His mood changes dramatically, excessive fatigue and drowsiness are observed.
Despite the fact that many hypnotic pharmaceutical drugs are released in a non-prescription manner, you should not start taking any medications yourself so as not to aggravate the situation. Having identified the cause of insomnia, you can quickly cope with this disease. Perhaps the usual sedative drugs will be quite enough.
As practice shows, the use of sleeping pills is prescribed in such cases:
- with the appearance of excessive excitability;
- due to experiencing constant stressful situations;
- with the manifestation of nervous conditions;
- with the development of vegetative-vascular disorders.
Modern pharmacological companies offer a wide variety of sleeping pills that differ in component composition and principle of action. Some drugs act directly on the first phase of sleep, while others (slow) - on the second half of the night rest. Only the attending specialist will help you to choose the right drug. Do not cause addiction sedatives. Often, it is just such drugs that are enough to restore full sleep.
What principle should act sleeping pills? Experts identify several key indicators:
- the reduction of the time interval between bedtime and falling asleep;
- a significant reduction in the number of waking up per night;
- an increase in the total duration of night rest.
Groups of drugs that have hypnotic effects, can be divided into several categories:
- sedative pharmacological agents;
- pharmaceuticals based on herbal ingredients;
- homeopathic remedies;
- blocking substances.
Some of these drugs are only available on medical prescription because of their strong effects on the body.
Strong sleeping drugs without prescriptions: list
Due to employment and a catastrophic lack of time, few of us are in a hurry to visit the attending specialist in identifying sleep problems. Most often we go to the nearest pharmacy and get a sleeping pill, released over-the-counter.
I would like to note that taking any strong sleeping pills without prescriptions is not recommended without prior consultation with your doctor. You must eliminate not the consequence of the problem, that is, the disturbance of sleep, but the reason for the appearance of such a condition.
Taking into account the recommendations of professional somnologists, lists of pharmacological agents that effectively cope with insomnia, which are sold without a prescription, are compiled. These drugs include:
- Novo Passit;
If you do not want to immediately use tablet preparations or sedative droplets, then you can prepare herbal infusions. Suitable fitosybory easy to purchase at the pharmacy. In the fight against insomnia great help:
- ordinary hop cones.
Self-selection of sleeping pills can be very difficult, because you have not established the cause of this condition. First of all, you should choose pharmacological drugs that do not cause addiction or side effects.
Each of the over-the-counter anti-insomnia pharmaceuticals undoubtedly has several advantages. Many people with sleep disorders choose homeopathic remedies, in particular:
- Calm down;
These medicines can be taken for insomnia, the appearance of nervousness, migraine, excessive irritability. In no case should you take drugs when drinking alcohol, as well as during the gestation period.
Pharmaceutical agent Donormil has become very popular among over-the-counter drugs. Acceptance of such a drug guarantees an improvement in the quality of sleep, as well as a full-fledged continuous rest for 8 hours. If you take such a drug before bedtime, then the person will fall asleep faster.
To restore sleep, ½ part or a pill is enough for a single dose. In exceptional cases, a single dose of two tablets is allowed. More than two weeks to continuously take such a tool can not. In the future, a break of at least one calendar month must be taken.
Melaxen belongs to the group of pharmacological drugs and is analogous to the natural hormone melanin produced by our body. Acceptance of such a pharmaceutical will allow you to restore any sleep disorders and improve the quality of night rest.
The dosage of the drug is best agreed with the attending specialist, despite the fact that as a result of long-term studies of any effects of overdose have been identified. Typically, this drug is taken after the main meal and 2 hours before bedtime.
Sonmil is another pharmaceutical non-prescription drug. It combines antihistamine and sedative effects. According to the annotation, it is necessary to take the drug on average 30 minutes before going to bed. The duration of the treatment course should not exceed two months. The exact dosage can only be calculated by the attending specialist, so before taking Sonmila it is best to consult with your doctor.
To date, experts have not developed a strong sleeping pill without prescriptions, compatible with alcohol. Due to the physiological characteristics of intoxication and the action of hypnotic drugs, the simultaneous intake of alcohol and the drug can lead to the development of complicated consequences.
Who should not take sleeping pills?
Before you start taking any hypnotic pharmaceuticals, you should carefully review the abstract and read the list of contraindications. Generally speaking, contraindications to the use of drugs that normalize sleep may be:
- alcohol intake;
- impaired liver or kidney function;
- lactation period;
- individual intolerance or excessive sensitivity to one of the active components.
With particular care to take such drugs should be approached to people whose work activity is associated with complex mechanisms, increased concentration of attention, driving, as well as mental stress.
Sleep is a natural physiological process that, in a normal state, must take place without taking auxiliary pharmaceutical agents. If you experience any symptoms of insomnia, do not self-medicate, but rather contact your healthcare professional. Having eradicated the cause of such a disease, you can quickly overcome insomnia. Be healthy!