Probably, many faced with such an unpleasant phenomenon as a sudden deterioration of health. The problem is very often associated with a change in pressure. It is important to remember that this phenomenon will be the first and main sign of the development of a dangerous disease that requires prompt and proper treatment.
Today there is often a deviation from the norm of both lower and upper pressure, not only in the elderly, but also in young people. Increasingly, there are cases when it is the bottom that is being raised. Increased lower pressure may be observed under severe stress, due to excessive abuse of various alcoholic beverages, as a result of consuming a large amount of caffeine.
Why is the lower pressure high?
There are several main reasons that can lead to an increase in lower pressure. It is important to remember that this phenomenon can be a major sign of the onset of the development of dangerous diseases. Among them are renal failure, the development of tumors located in the region of the heart, diseases of the adrenal glands and the pituitary gland, various diseases of the endocrine organs, a serious hormonal disruption, serious heart defects.
Similar diseases develop accompanied with signs that are practically invisible. Detect them is possible only during a full medical examination.
To prevent the onset of the development of serious negative consequences, it is necessary to know what measures need to be taken at elevated lower pressure. As a rule, it is possible to detect high rates completely by chance. For example, during a visit to the clinic to diagnose some other disease.
It is necessary to take seriously this phenomenon, because it is very dangerous. Any violations occurring in the body, have a specific cause, which must not only be detected in time, but also eliminated as soon as possible.
It is imperative that you constantly monitor your own pressure. It is strictly forbidden to use any medication intended to reduce high lower pressure. Some tools are able to reduce the top, which may be normal. Only a doctor should prescribe a course of treatment and prescribe medications.
What to do and how to normalize the pressure?
First of all, you need to pay special attention to your own food. From the daily diet all salty and fatty foods are completely excluded. Every day it is recommended to use fresh fruits, vegetables, and various dairy products. You also need to completely abandon the use of sugar. It is advisable to replace it with natural honey.
It will be useful to do and strengthening the walls of blood vessels. For this, in about 30 minutes. Before the start of the meal, it is necessary to drink exactly 2 tsp. fresh beetroot juice. To strengthen the cardiovascular system, it is recommended to add medicinal herbs to tea (valerian, peony, motherwort). Approximately 1 small pinch.
Also, doctors advise you to engage in an independent increase in the force of contraction of the heart muscle. To this end, we must take 2 tbsp. l motherwort and brew in 1 tbsp. boiling water. Then leave to infuse for 1 hour. Immediately before bedtime you should drink strictly according to 2 tbsp. l the resulting broth.
If the kidneys are a weak organ, it is recommended to use simple diuretic herbs. It is necessary to brew in 2 tbsp. boiling water such a herbal mixture - St. John's wort (1 tbsp. l.), sage (1 tbsp. l.), oregano (1 tbsp. l.), motherwort (3 tbsp. l.). Tea should brew for about 20 minutes. It is necessary to use this drink every day for 1 month exactly 0.5 tbsp.
Increased lower pressure can be a sign of the development of various diseases. It must be treated in the complex. In addition to drugs, you can use herbs.
It is worth remembering that treatment with plants is quite long. At the same time, it is much more effective than modern drugs.