Laryngitis is called inflammation and swelling of the vocal cords. When laryngitis person loses voice and can only whisper. Sometimes the cause of this disease is overloading the throat, for example, from screaming. But the most common cause is a viral infection. With colds, bronchitis, infections of the upper respiratory tract and laryngitis occurs. It must be treated by seeking medical help, but at home you can speed up the healing process and return the ringing voice.
How not to get laryngitis?
- Try to avoid infections. The first ways that will always help are reducing contact with sick people and compulsory hand washing, especially during the autumn and winter flu and cold epidemics.
- Do not shout or sing loudly. All this can lead to injury of the vocal cords and cause laryngitis. The risk of earning laryngitis increases, especially if you already have a cold.
- Do not smoke. Heavy smokers are much more likely to suffer from laryngitis.
- In order not to worsen the condition, if you are already sick, do not hiss. It is better to speak in an ordinary quiet voice.
How to cure laryngitis?
- First of all, drink more fluids. Replenishing the supply of water in the body, you help increase the lubricating effect on the affected tissues of the larynx. To do this, drink 2 liters of water per day.
- Try not to speak for 2 weeks, write better letters or use a notebook.
- Be sure to avoid dryness or smoke.. If you feel dry, drink more fluids.
- It is also undesirable to cough. Cough severely injures ligaments. Drink cough drops to reduce it.
- If your throat is very sore, do not try to clean it. This is detrimental to the vocal cords during laryngitis. It is better to drink water or swallow saliva.
- No need to use anesthetics for the larynx. They will help get rid of the pain, but increase the risk of even greater injury.
- During laryngitis one should refuse alcohol, tobacco smoke, sweets, chocolate, fried foods, products that include mint.
How to quickly cure laryngitis at home?
- In order to quickly cure laryngitis, one should give peace to the throat and gargle with the decoction of the string or chamomile.
- Be sure to include in the diet of warm abundant drink. Very well suited cranberry juice, fruit jelly, tea with lemon. You should not breathe cold air, drink cold drinks, and especially smoke.
- During treatment, it is undesirable to eat spicy foods that can irritate the throat.
- If there is a cough with sputum, then it is necessary to take drugs that contribute to its dilution, such as "Mukaltin", "Bronholitin" or the like.
- Quickly alleviate the painful condition with laryngitis, if you breathe over a pair of cooked potatoes, covered with a blanket. So inhalation will produce a greater effect.
- To the body to cope with the disease faster, take drugs that strengthen the immune system. If you have aloe, take a small piece of the plant and squeeze the juice out of it. Mix it with liquid honey and take 1 tsp. 4 p. in a day. Take the black radish, cut a recess in it and fill it with honey to half. After a day, take this juice for 1 tsp. 3 p. in a day. This remedy is recognized as the best for cough softening.
How to cope with chronic laryngitis?
At night, prepare warm milk with sage. Add in a glass of milk 1 tbsp. l sage and boil over low heat. As soon as the milk has cooled, boil again. Drink hot before bed, wrapped up.
Gargle for a day with a decoction of sage and chamomile. Put on the calf muscle mustard plaster or hold your feet in water at 450WITH.
Treatment of laryngitis folk remedies
Laryngitis is easily recognized by hoarseness or complete loss of voice, dryness and irritation in the throat. In some cases, it is accompanied by fever and headache. To speed up the process of recovery, you can use several popular recipes after consulting a doctor.
- Mix the juice from the leaves of plantain with honey in the same quantity. Boil the mixture for 20 minutes. Take 1 tbsp. l per day 3 p.
- To remove hoarseness, you can boil 2 tbsp. l dry white grapes in 200 ml of water. Squeeze out a little onion juice and add to the same. Drink this infusion in the form of warm 4 p. 80 ml per day. If you want, add some honey.
- Pour 400 ml of boiling water over a mixture of 1 tbsp. l calendula, pharmacy chamomile and birch buds. Boil everything for 15 minutes in a steam bath. Then strain, cool and use for gargling in the warm form every 2 hours.
- Peel and grate the large radish and medium onion in a small grater, so that the slurry turns out. Mix them and apply to the throat overnight through a single layer of gauze. Then wash your neck with warm water.
- For the preparation of the following recipe will need 1 cup of cranberries and 2 tbsp. l natural honey. Cranberries, wipe through a fine sieve and mix with honey. Take the infusion per day 3 times 2 tbsp. l
- Mix 5 tbsp. l vodka with 3 tbsp. l cherry jam and 0.5 cups of strong black tea. Mix everything thoroughly. Within 5 days, take overnight 30 minutes before bedtime.
- Remove the peel from the apple, chop it, add 2 tsp. honey, 1 tbsp. l flax seed. Pour a mixture of 350 ml of water. Put on fire for 10 minutes, cook under a lid. Then remove and strain. Take the infusion warm for 10 minutes before meals a day 3 p.
If you follow all the recommendations of the doctor and apply folk remedies, you can quickly deal with laryngitis at home.Do not run laryngitis, otherwise the voice will not quickly recover. Plentiful drink, silence, refusal to smoke, attentive attitude to health - and you can not only quickly cure laryngitis at home, but not get sick of them anymore. Be healthy!
Especially for womeninahomeoffice.com.ru- Yuliya