Iceland moss


Perhaps, each of us, who came across traditional medicine, heard about such a plant as Icelandic moss. It is also called centrium. In folk medicine, centrion has gained widespread use. In this article you will find exhaustive information about what Icelandic moss is, what are its medicinal properties and contraindications for use, as well as learn the secrets of cooking traditional medicine based on this lichen.

Iceland moss: healing properties and indications

Iceland moss: healing properties and indications

Each of you probably wondered: what are the healing properties of ordinary moss? Surprisingly, it is precisely centrium that contains many vitamins of various groups, as well as iodine, minerals, acids and salts. In aggregate, all these trace elements have healing properties and have a positive effect on the human body. In some countries, Iceland moss is used as a food additive. Most often centrion is added to bread, fish or jelly.

The main trace element contained in centrii is usnic acid. This acid is considered to be a highly effective natural antibiotic that can be used to fight various diseases. As a result of the research, it was found that usnic acid kills Koch's wand, that is, Iceland moss copes with the treatment of tuberculosis.

Folk remedies prepared on the basis of centrii are used to treat the following diseases and pathological processes:

  • colds;
  • acute respiratory viral diseases;
  • asthma;
  • whooping cough;
  • sore throats;
  • pneumonia;
  • bronchitis;
  • diseases of the gastrointestinal tract (ulcerative pathologies and gastritis);
  • abnormalities in the functioning of the thyroid gland;
  • nausea;
  • toxicosis during pregnancy;
  • vomiting;
  • diarrhea;
  • inflammatory diseases;
  • skin rashes (acne);
  • furunculosis neoplasms;
  • burns;
  • tumors in the mammary glands;
  • constipation.

In addition, Iceland moss copes with insomnia, restores immunity and improves appetite. Previously, the centrifuge was taken to treat gum disease and eliminate toothache. Iceland moss absorbs liquids very well, which is why the Eskimos used this lichen as diapers for babies.


For a long time, Iceland moss was subjected to various tests and studies. As a result of research its medicinal properties were revealed. To date, it has been established that there are no contraindications to the use of centrion, except for the individual sensitivity or intolerance of its components.

In any case, it is impossible to self-medicate, since the wrong choice of dosage can provoke the development of complicated consequences. Having decided to accept the Icelandic moss, consult with the attending specialist. Remember that it is impossible to treat any disease only with traditional medicine. The treatment course must be comprehensive and take place under the supervision of a doctor.

Recipes of traditional medicine

Icelandic cough moss is widely used. Its mucous structure allows to envelop the upper respiratory tract and cope with the disease. You can buy dried crushed moss at any pharmacy.

Recipe number 1

Iceland moss can be taken to treat cough

Iceland moss can be taken to cure a cold and allergic cough.


  • dried Iceland moss (crushed) - 2 tbsp. l .;
  • filtered water - 1 l.


  1. Take Icelandic moss and pour it into a container.
  2. Fill the shredded centrifuge with cold water and set on fire.
  3. Be sure to decoction need to be thoroughly boiled. Cooking time ranges from 50 to 90 minutes.
  4. Ready decoction in its consistency should resemble jelly.
  5. Cooked broth should be filtered and cooled.
  6. With a cold cough, you need to take a decoction with Icelandic moss throughout the day. Drink approximately 1-2 liters.
  7. With an allergic cough, decoction with Icelandic moss is also taken throughout the day with equal time intervals. The total volume ranges from 250 ml to 1 l.
  8. You can store the broth in a cool place, preferably in the refrigerator, but not more than 2 days.

If a decoction of Iceland moss is too bitter for you and you cannot drink it in its pure form, then experts allow you to add a little filtered or mineral water without gas.

Recipe number 2

As already mentioned, Icelandic moss contains usnic acid.

As already mentioned, Icelandic moss contains usnic acid, which fights pathogens and pathogens very well, in particular with Koch sticks. For the treatment of tuberculosis, you need to prepare such a decoction from the centrifuge.


  • dried Icelandic moss - 1 tbsp. l with a hill;
  • boiling water - 1 tbsp.


  1. One large spoonful of dried and crushed centrifuge should be put in an enamel container and pour boiling water.
  2. Place the dishes in the water bath and heat for 10 minutes.
  3. Ready decoction should be strain and drink at one time.
  4. For the effectiveness of treatment, drinking a portion of broth should be 5-6 times a day at regular time intervals.
  5. The treatment course is unlimited. It is best to cook fresh broth each time and drink it warm.

Recipe number 3

Iceland moss has antibacterial and healing properties.

Iceland moss has antibacterial and healing properties, so it is used to treat wounds, burns and acne.


  • Iceland moss (dried and crushed) - 1 tbsp. l .;
  • filtered water - 0.25 l.


  1. Put 1 tbsp in enamelware. l centrifuge and fill with filtered, boiled or mineral water.
  2. The broth must be boiled on medium heat for 10 minutes.
  3. Cooked broth filter and wipe their wounds.
  4. The same broth can be washed face, only in areas where there are acne or acne.

Iceland moss has a number of medicinal properties and practically has no contraindications. In combination with pharmaceutical preparations, centraria will help to cope with various diseases. Be sure to consult decoctions with Iceland moss before taking decoctions. Be healthy!