Throughout life, slags and toxins accumulate in the human body. They enter the body through the organs of digestion or respiration, and sometimes even through the mucous membranes and skin. These harmful substances are actively excreted through the digestive, urinary, and respiratory systems. However, the body does not always cope with such a load.
How to remove toxins from the body?
If you listen to your body more closely, you can independently determine when it is necessary to clean. These symptoms include severe and frequent headaches, fatigue. You get irritable, worried about constant fatigue, there is a likelihood of fever and an allergic reaction, various skin diseases (inflammation, dryness, redness, etc.), mucosal lesions develop (for example, conjunctivitis or a runny nose).
One of the most effective methods of cleaning the human body from accumulated toxins is preventive measures. First of all, you need to completely stop smoking, do not drink strong tea and coffee, as well as alcoholic beverages. You should try not to overeat, do not eat large amounts of fatty foods and products, during the production of which non-natural dyes, flavors, stabilizers, flavor enhancers, preservatives, etc. are used. "Chemistry".
Accumulating in large quantities in the human body, slags begin to poison internal organs and systems. Experts recommend starting cleaning with the stomach, then the intestines, not forgetting to pay attention to the liver, as well as lungs. Then you can begin to cleanse the kidneys, lymph, blood, blood vessels and skin. After that cleansing of joints and connective tissues is allowed.
If you have not done any cleaning before, it is recommended to start with simpler options, and you must first consult a doctor first. The fact is that for beginners, some methods can be really dangerous and, instead of being useful, will bring serious harm to the body.
Cleansing the stomach and intestines
Only with severe poisoning requires a separate cleansing of the stomach. And in other cases, it is required to conduct bowel cleansing, since slags stagnate in it.
To clean the intestines, you will need to take boiled water (2 liters) at room temperature and stir in it lemon juice (1 tablespoon) and table vinegar (1 tablespoons). The resulting mixture is poured into the Esmarch cup, and the tip is lubricated with a small amount of Vaseline and make an enema.
As soon as the first urge appears, it is necessary to stop injecting fluid and empty the intestines. This procedure should be carried out during the week 2 hours before bedtime, every day. Starting from the 2nd week of cleansing, an enema is done every other day. During the 3rd week in 2 days, on the 4th in 3 days, on the 5th time in 7 days. Such a course of purification may be held no more than 2 times a year.
- 3 days prior to the beginning of the liver cleansing procedure, it is necessary to switch to a slag-free diet, during which only vegetable raw food (fruits, vegetables) is eaten.
- An hour before the start of cleaning, a warm heating pad should be put on the liver. Prepare 2 cups - pour unrefined vegetable oil into one (preferably olive oil), and in 2nd lemon juice (cranberry juice or gooseberry juice will do). Each solution is heated until it reaches body temperature.
- Every 10 minutes, drink 2 sips of juice and oil, provided that there is no feeling of nausea. For 5 hours you need to keep a heating pad on the liver. On the morning of the 2nd day we do a cleansing enema, as described above. Throughout the 2nd day you need to eat only plant food.
It is worth remembering that this method of cleaning is contraindicated for those who suffer from gallstones or kidneys, especially if they are large. If you ignore this warning, there is a chance to provoke exacerbation, severe pain.-
Folk remedies to help
- Bay leaf helps to remove toxins and toxins from the body, as well as salt deposits, helps strengthen bones, muscles and joints. In this case, you need to take a bay leaf and grind it (5 g), pour boiling water (300 g) and boil on a minimum fire for at least 10 minutes. Then pour the broth into a thermos, tightly close the lid, wrap a blanket and leave for 4 hours. For 3 days you need to take this broth 1 tbsp. l at regular intervals. Then a short break is taken for about 1 week and the course of purification is repeated.
- Simple melt water will help to remove accumulated slags in the body. By its composition, it is as close as possible to the fluid that is contained in the human body. You can make melted water yourself. To do this, pour simple tap water into a container, then put it in the freezer.
- As soon as thin and long icicles appear inside, you need to gently remove and remove them. The remaining water is poured into another container and again placed in the freezer. As soon as the water is divided into a cloudy suspension and clear ice, remove the 1st. And we defrost clear ice and drink it every day. However, it must be remembered that it is impossible to store the melted water for more than 3 days, it is best to make a small amount and periodically replenish stocks.
- Tibetan llamas used simple rice to cleanse the body of toxins. For this purpose only round variety can be used. This croup has a crystal lattice; therefore, after soaking and draining water, the starch is washed out, cells appear in the grains. Because of this, rice will not be digested, but enters the duodenum, in which the formed cells absorb accumulated slags.
- When using this method of cleaning, you need to take as much rice (in tablespoons) as you are. Then the croup is thoroughly washed and filled with boiled (cold) water, the container is covered with a lid and put in the refrigerator overnight. In the morning water is drained, 1 tbsp is taken. l rice (with a slide) and cooked without salt for 3-4 minutes. Ready rice porridge should be eaten on an empty stomach no later than 8.30 in the morning. Boiled water poured all the remaining rice and placed in the refrigerator. Thus, it is necessary to act every day until the whole is completely over.
Freeing the body from cannabinol
Kanabinol is a narcotic substance found in cannabis leaves and inflorescences. It is used for medical purposes. Cannabinol cannot be removed quickly. In the case when the drug is used (especially systematically), then the hair analysis will give a rather eloquent result and will show the presence of canabinol or THC in the body.
A serious obstacle to the test for the presence of canabinol in the body can not be the absence of hair, as in this case, urine will be used for the analysis. First of all, an EMIT analysis is performed and if deviations are noticed in it, there is a need for further study of urine analysis in the laboratory. Through this study, it becomes clear what substance and when a person used.
However, there is a chance to reduce or completely neutralize THC in the urine, but in this case it will take at least 4 weeks. Some of the most effective detoxiners today are fairly simple home remedies — for example, fruit pectin, cranberry juice, niacin, etc. They are not able to give the desired effect urgently, but slightly accelerate the excretion of cannabinol from the body.
For 4-6 weeks from the body, you can completely remove the narcotic substance with the help of a specially developed program. Its final results will directly depend on the characteristics of the human body: the processes of blood formation, metabolism, and digestion. It is best to go through this program under the supervision of a physician who will tell you about all the subtleties of this body's cleansing process from toxic substances.
The human body is a unique system that is capable of self-cleaning from almost any harmful substances. But there are situations, for example, during illness, when there are any failures, the elimination of toxins and impurities is broken. In this case, it is necessary to carry out the purification procedure. It is advisable to do this on the recommendation and under the supervision of a physician.