How to recover in one day


How unpleasant it is to hurt, when there are a lot of things around, the weather is fine, everyone is busy, and you are lying and trying to cope with the coming illness. Your task now is to recover as soon as possible, and ideally generally in one day.. In the twenty-first century, a long time to be ill is simply an inadmissible luxury, and therefore, after reading the tips in this article, you can easily recover and begin your normal active life.

How to recover in one day with honey?

Infectious diseases, such as flu and the common cold, are usually attached to people with weakened immunity, which means it should be increased. Honey to improve immunity - an excellent tool. Honey helps not only with colds, but also for insomnia - just drink warm milk and honey for the night.

  • At the beginning of the disease, prepare yourself the following vitamin and healthy drink - take green tea, brew it, as usual, add half a glass of mineral water, juice from half a lemon and 1 tbsp. l honey Drink this drink half a glass twice a day and continue to drink every day, but it is possible that this mixture will restore your strength, and you will recover in one day.
  • To enhance immunity, such a drink is also suitable - take a glass of kefir, add three tables to it. spoons of grated strawberries or strawberries, a pinch of cinnamon and 1 tsp. honey Drink one hour before bedtime.
  • Good help in the fight against colds milky-honey drink. You will need half a liter of warm milk, honey - 1 tsp., Butter - 1 tsp. Honey dissolve in warm milk with butter and drink this drink during the day, you will immediately feel relief.
  • There is a similar recipe for honey and milk drink. You will also need 0.5 l of milk, 1 small onion, garlic, honey - 1 tsp, mint juice - 1 tsp. Chop the onion and garlic, mix all the products and bring to the boil, cool and take 3 times 1 tbsp of the day.
  • You can cook and another berry-honey drink. Take the 4-5 st. l dry leaves of strawberries or raspberries, fill with half a liter of boiling water and leave for half an hour under a lid in a warm place. Then strain the broth, and add two glasses of full-fat milk, preferably rustic, a glass of carrot juice and three tablespoons. l honey, mix thoroughly and drink half a glass 4 times a day in the form of heat, if the disease occurs or to prevent and increase the body's defenses.

Honey also helps with small burns and shallow wounds, if you accidentally grab a hot frying pan or cut yourself with a knife in the kitchen, treat the sore spot with a small amount of honey. Honey has antibacterial properties and accelerates wound healing. Scientists have discovered that small wounds heal much faster if they are not treated in any way. Honey can relieve swelling and minimize the appearance of scars at the site of cuts.

How to recover in one day with ginger?

Ginger is another good tool for improving immunity and with its help it is quite possible to recover in one day.Ginger is known as a wonderful spice, but it will also cope with the oncoming colds infections. Many ayurvedic treatises offer ginger as a universal remedy against the common cold. Ginger drink is advised to take as a prophylaxis and with the flu, cold and sore throat.

  • How to cook delicious cold ginger drink? Take 1 liter of water, put there 1.5 tsp. dry ginger and stir. Boil for about 10 minutes. Then remove from heat and add flower honey - 4 tbsp. l., it can be replaced with 6 tbsp. l sugar, also add lemon juice - 4 tbsp. l and black pepper on the tip of a knife. The unique qualities of this drink are achieved precisely by combining all the components, so you should not change its composition. Such a drink should be consumed hot before going to bed, and immediately go to bed, in the morning you wake up with new strength, and the disease will recede. If the disease is too severe, the procedure should be repeated 3-4 times.
  • Ginger in the fight against angina. It is very unpleasant to wake up in the morning with a swollen throat, but ginger can also help you with this. In a small saucepan, add 2 tsp. dry ginger powder and 2 tsp. flower honey. Mix everything to get a homogeneous mixture. This mixture should be consumed as follows - after eating, drink some warm water, then consume the entire amount of the prepared mixture. Ginger mixture can not chew, but simply swallow. The procedure is carried out in the morning and evening, until you feel an improvement.

How to recover in one day with a lemon?

Lemon is a huge storehouse of vitamins, and it will help to overcome many ailments.. Slice half a lemon directly with a peel, and do not drain the juice. To lemon, add 8 cloves of small garlic. Add all this to a half-liter container and fill it with cool purified water. Lemon mixture put in a dark place for 3-4 days, and then place in the refrigerator. Do not remove the lemon with garlic from the container. This mixture should be consumed every morning 20 minutes before meals and you will feel a surge of energy from day one.

How to recover in one day with extract of Eleutherococcus?

Take 2 ml of extract of Eleutherococcus, dissolve it in 20-30 ml of water and take 2-3 times a day half an hour before meals. Simultaneously with the use of Eleutherococcus, drink a glass of water with 1 tbsp. l honey also 2-3 times a day. Eleutherococcus stimulates, tones and restorative properties and copes well with viruses. If you combine it with honey, its effect will double, but Eleutherococcus is not recommended for people with diseases of the cardiovascular system.

To recover in one day is real if you turn to our natural assistants, who by their action are superior to many drugs.