The first unpleasant acquaintance with them occurs in adolescence. You are hoping to say goodbye to them. after coming of age, but every spring again with horror you find them on your back. They are able to seriously reduce self-esteem and deliver a lot of inconvenience. It's time to learn how to get rid of acne on your back in order to declare a merciless war on them!
The best enemies of girls
And not only girls. Men are even more likely than women to suffer from such troubles. Moreover, back acne is not an exclusively adolescent problem: people of mature age also suffer from it.
If one or a pair of pimples jumped out, it will not cause much concern. They will pass independently. But, if the entire back is littered with them, it acquires the status of not only aesthetic, but also physical, and psychological problems.
You can regard the "guests" on the back as a physiological feature of the body and meekly wait for the summer to correct the condition of the skin with the help of sunbathing. But such a "treatment" does not give a lasting effect. In addition, in hot weather, melanin cells accumulate and develop in the skin, so dark spots are formed on the ground of the sores. Then another problem emerges - a dark mark on the back of acne. How to get rid of such defects and how difficult is it?
To make the sores leave your back, you need a comprehensive treatment. Removing acne from here is even more difficult than from the face. First, it is impossible to do without an assistant, since it is impossible to handle problem areas yourself. Secondly, the metabolism in the body is so specific that it is the zones of the back and chest that most often and most suffer from the formation of pustular inflammations. Not all creams that are effective for the face, are able to cope with acne on the back.
Tired of acne - review your diet!
Often, a diet change helps eliminate acne on the back and chest. How to get rid of comedones - this, of course, depends on the individual characteristics, but one of the most effective methods is diet. What should be the food?
- It is necessary to exclude harmful, heavy food - fried, spicy, smoked, chips, all sweets.
- It is better to forget about coffee, carbonated drinks.
- Be sure to increase the volume of fluid. Every day you need to drink at least 2 liters of pure water.
- Alcohol is a strong toxin that adversely affects the skin, so you should stop using it.
- To adjust the work of the intestines (and to normalize the metabolism), it is useful to drink a glass of cool boiled water in the morning (before eating).
- Vitamin A supplementation (spinach, potatoes, orange and green vegetables) and E (present in vegetable oil, avocados and nuts) have a beneficial effect on the skin; Vitamin C should be taken internally and used externally.
- Doctors advise to include in the menu fruit, rice, lean meat, fresh fish.
How to get rid of scars, acne on the back of folk remedies?
Our grandmothers knew how to get rid of the rash without going to the pharmacy. You can use their recipes to restore beauty to your skin:
- treatment of the affected area with a solution of potassium permanganate. To make it, you need to take distilled water, heat it up a little, then add a few manganese crystals, stir until completely dissolved. Potassium permanganate dry acne, which will contribute to their speedy healing. You can also take baths with potassium permanganate. After their completion, do not wipe the skin, wait until the body dries out naturally;
- anti-acne well help bath procedures;
- salt bath - sea salt is mixed with iodized and dissolved in water;
- you can wipe acne with alcohol tinctures of herbs - calendula, eucalyptus (it is better not to use iodine and pure alcohol for such purposes);
- good result gives salt scrub. His recipe: take the gel for problem skin, add to it 2 tbsp. l salt and 1 tbsp. l soda Apply with light massaging movements;
- a great effect has a mask, which includes clay and salt. On the chest you can make a mask of pure clay;
- high efficiency gives the use of ice cubes prepared from 1 tbsp. l Daisy Flowers. They are brewed in 1 tbsp. boiling water, then freeze. In order to lighten the acne marks, cubes take parsley broth (boil the greens in 200 ml of water, leave for 2 hours);
- a proven remedy is brewer's yeast;
- to eliminate stains such compositions are suitable: 2 tsp. lemon juice plus 1 egg white; starch and tomato flesh (take in equal parts); cinnamon and honey (in equal proportions). To put any structure on spots and to hold 20 minutes.
What can be found in the pharmacy and store?
Quite often, acne on the back of men. How to get rid of rashes? Representatives of the stronger sex usually prefer to solve this question with the help of ready-made pharmacy tools.
In the pharmacy you can find a lot of drugs that promise to make the skin perfectly clean, and some of them really help. The downside is that these ointments can be addictive (this is typical for salicylic acid) or side effects (for example, an antibiotic ointment - Dalacin - is capable of "decorate" your back with ugly scars if used incorrectly). Not everyone can afford the cost of such funds.
According to experts, zinc ointment and Skinoren differ in high efficiency, from scars - Contratubex.
If the season is wearing sundresses and t-shirts and you are looking for methods of how to quickly get rid of acne on your back, then use such highly effective modern medicines as Baziron, Zinerit or Metrogil. You can eliminate unwanted guests by using tar soap.
A common phenomenon is acne on the back of a teenager. How to get rid of such manifestations of hormonal changes? For home treatment, it is better to use zinc, chloramphenicol or salicylic ointment, as well as to treat the area of the rash with a solution of chlorhexidine or furatsilina. Skinoren ointment is most suitable for teenagers.
Why roll your back?
It happens that all efforts in combating acne are useless, because the problem should not be treated from the outside, but from the inside. Before rubbing the back with ointments and burning acne with alcohol solutions, it is better to visit a doctor and find out what causes their appearance.
In men, a rash on the back can be associated with an imbalance of sex hormones, problems in the bowels, urological pathologies and neuralgia. In spinal diseases, acne is located along the spinal trunk.
Women suffer from acne on the chest and back due to hormonal disorders, gynecological diseases, dysbiosis or kidney problems. Comedones appear when the sebaceous glands are blocked. The provoking factor in women is often stress.
In adolescence, acne is a frequent guests, as there is a powerful hormonal adjustment, but it is necessary to pay attention to them (especially if the rash is accompanied by fever).
External causes include inadequate personal hygiene, tight clothing made of synthetic fabrics, allergies, and improper squeezing of acne.
How to get rid of acne on the back (as well as darkening and scars) - they know exactly in beauty salons. To remove comedones using radio wave therapy, deep cleaning, chemical peeling, laser. But whatever path - home treatment or the help of a cosmetologist - you choose, it is better to start with a qualitative diagnosis. Then a new meeting with acne just will not take place.