Honey is a valuable set of nutrients. Its main components are glucose and fructose, so honey is a good sugar substitute. And the energy value is quite high: 100 g of honey contains 355 kcal.
Useful properties of honey
Even primitive people began to use honey for medicinal purposes, and for good reason, because honey is almost a universal remedy for diseases. Honey is good for the heart, has a beneficial effect on the nervous system, helps in the treatment of infertility, various diseases of the respiratory tract, ulcers, gastritis, diseases of the endocrine system, cancer treatment, colds, improves memory and intelligence.
Honey is very effective in eye diseases, in diseases of the liver and kidney neurasthenia, insomnia, headaches, depression. And the main advantage of such a medicine is an amazing taste and wonderful aroma, and it is also quickly and easily absorbed by the body.
The rate of use of honey
The rate of use of honey for an adult is 100-150 g of honey during the day. It should be consumed 1.5 - 2 hours before meals or 3 hours after meals. Children should be given 1-2 teaspoons of honey with porridge, fruit, tea. And remember that you should not eat honey more than normal, it can harm your body. If you think you are allergic to honey, then try a different variety - often allergies are only specific to the type of honey.
Honey storage conditions
When stored in wooden barrels, honey is stored for several years, without losing its taste and medicinal qualities. Honey can not be stored in iron containers and heat it above 40 C. Fresh honey has a liquid, slightly viscous consistency, after about 1-2 months it begins to crystallize. Scientists have noticed that real honey never grows mildew, and the mold fungi specially introduced into honey die immediately.
The color of honey is different: from transparent, like water, light yellow to lemon yellow, golden yellow, brownish, brown green and even almost black. A gentle combination of sweetness and acid is well felt in honey, obtained from acacia, fruit trees, and chestnut, tobacco and willow have a slight bitter taste.
Choosing the right honey by color
To choose a truly valuable beekeeping product, we offer you several ways to determine quality.
How to choose honey by color?Honey, having in its composition additives (sugar, starch, other impurities), unclear, and if you look closely, you can find a precipitate in it.
Choosing honey byaroma
Real honey has a fragrant aroma. This smell is incomparable. Honey with admixture of sugar has no aroma, and its taste is close to the taste of sweetened water.
What should be viscosity honey?
Dip a thin stick into the honey. If this is real honey, then it will follow a long, continuous thread, and when this thread breaks, it will completely lower, forming a turret on the surface of the honey, which then slowly disperses. The fake honey will behave like glue: it will drain and drip abundantly from the stick, forming a spray.
Choosing the right honey consistency
This honey has a thin, delicate texture. Honey is easily ground between fingers and absorbed into the skin. The falsified honey has a coarse structure, with rubbing on the fingers, lumps remain.
After some time, the honey should grow cloudy and thicken - this means that the product is of good quality. And if it remains liquid, it means that there is a lot of fructose in it and it does not possess all the beneficial properties to the full. Sometimes honey thickens only from the bottom, and the top remains liquid. This suggests that it is immature, so it should be eaten as soon as possible, since it is stored only for 2-3 months.
If you purchased honeycomb, put it in storage in a dry cool place. So he will lie with you for several years. Honey is actively used not only in medicine, but also in cookery: it is added to drinks, and to the dough, to different foods, pickles. Read about it in the article Recipes for mouth-watering dishes with honey.