Fat hepatosis of the liver


When an excess amount of fat, toxic substances and allergens enter the body, the liver does not have time to recycle waste and remove it naturally. As a result, healthy cells are replaced by fat, and the body begins to suffer. Such a process in medicine is considered a disease and is called fatty liver hepatosis. The causes of its occurrence and the consequences may be different. That is why you should pay special attention to this disease.

Fatty hepatosis of the liver: causes

Before starting treatment, it is necessary to establish the exact causes of the disease.

The basis of the appearance of fatty hepatosis lies in the immunity of the liver cells to insulin, an excess of carbohydrates and proteins in the body. But before starting treatment, it is necessary to establish the exact causes of the disease. These include:

  • diseases that lead to disruption of normal fat metabolism;
  • permanent effects on the body of toxins and allergens;
  • radiation;
  • pathology of the gastrointestinal tract;
  • thyroid disease;
  • taking certain medications;
  • drinking alcohol.

If the causes of hepatosis are not eliminated in time, the disease may move to a later stage, when a liver transplant is required, or lead to complications such as cirrhosis and type 2 diabetes.

Symptoms of the disease

In the early stages of the disease is asymptomatic, which makes it impossible to identify it without a full diagnosis. That is why fatty hepatosis is a great danger to humans.

When a fatty hepatosis transitions to a later stage, the following symptoms may appear:

  • slight pain in the right hypochondrium;
  • general weakness, fatigue, indifference, drowsiness;
  • nausea and vomiting;
  • pruritus;
  • elevated body temperature.

At the stage of diagnosis, the doctor can determine elevated sugar and lipid levels in the blood, as well as an increase in the liver during palpation. Another symptom can be attributed to the yellowness of the skin and eyeballs, but this is manifested only in some patients.

Treatment methods

Comprehensive treatment of hepatosis consists in taking medications that improve the absorption of insulin and lipids by the liver

Comprehensive treatment of hepatosis consists of taking medications that improve the absorption of insulin and lipids by the liver, and various stimulants of blood circulation. The patient is prescribed physical exertion, and it is recommended to keep an active lifestyle, to spend more time in the fresh air. It is necessary to completely abandon the reception of alcoholic beverages, food with a high content of animal fats, spicy and salty foods.

However, full starvation, which will lead to a sharp weight loss, is not highly recommended, so as not to aggravate the situation. Patients need to enrich the body with protein and vitamin-rich food. Lack of vitamins can be replenished by taking special complexes containing folic acid. At observance of all recommendations of the doctor in most patients there is a complete recovery of the liver.

Diet for fatty hepatosis of the liver: an exemplary menu for the week

Before proceeding to the compilation of the weekly menu, remember that dishes can be steamed, boiled or baked in the oven. Fried foods eaten with fatty hepatosis of the liver is strictly prohibited. Also exclude the following products from the menu:

  • rich first courses;
  • fatty animal meat and fish;
  • fresh spicy vegetables;
  • legumes;
  • salty and spicy foods;
  • fatty dairy products;
  • smoked meat and offal;
  • carbonated drinks;
  • cocoa and natural coffee.

It is necessary to eat regularly in small portions. An approximate daily diet can be made according to our example.

Day 1:

  • Morning: milk porridge from rice, 100 g of low-fat cottage cheese with pieces of non-acidic fruit, green tea.
  • Snack: fruit and berry souffle.
  • Lunch: vegetable soup, yesterday’s rye bread slice, steamed fish slice, fresh salad, carrot-apple juice.
  • Snack: a glass of kefir.
  • Evening: carrot zrazy, boiled chicken breast, steamed rice, rosehip infusion.

Day 2:

  • Morning: buckwheat porridge, tea with milk, 1 marshmallow.
  • Snack: a glass of kefir.
  • Lunch: boiled breast cream soup, fresh cabbage, a glass of juice, a slice of bread.
  • Snack: low-fat cottage cheese.
  • Evening: baked fish, ½ cottage cheese casserole, green tea.

Before proceeding to the compilation of the weekly menu, remember that dishes can be steamed, boiled or baked in the oven

Day 3:

  • Morning: protein omelet, rosehip, 40 g marmalade.
  • Snack: fruit salad, a cup of jelly.
  • Lunch: vegetable soup with cabbage, bread, boiled beef, tea.
  • Snack: fresh fruit.
  • Evening: baked fish, jacket potatoes, cheese, bread, tea.

Day 4:

  • Morning: vegetable salad, egg, compote.
  • Snack: cottage cheese casserole, green tea.
  • Lunch: dietary soup of potatoes, bread, a piece of fish, rice porridge, green tea.
  • Snack: yogurt.
  • Evening: buckwheat porridge, braised rabbit, tea.

Day 5:

  • Morning: oatmeal with fruit pieces, bread, tea with milk.
  • Snack: yogurt.
  • Lunch: rice soup, steamed buckwheat, boiled chicken breast, bread.
  • Snack: milk.
  • Evening: steamed beef steak, boiled beets, millet porridge, compote.

Day 6:

  • Morning: omelet of proteins in the oven, compote of dried fruits.
  • Snack: pumpkin casserole.
  • Lunch: buckwheat soup, beef cutlet, potato roll with carrot-curd filling.
  • Snack: low-fat cottage cheese.
  • Evening: buckwheat porridge with cauliflower; fish fillet stewed with vegetables; tea with milk.

Day 7:

  • Morning: buckwheat-rice steam fritters, tea with milk.
  • Snack: curd jelly.
  • Dinner: oatmeal soup with pumpkin, meat pie with carrots, kefir.
  • Snack: steamed vegetables.
  • Evening: chicken meatballs with cauliflower puree, rice porridge, compote.

Depending on the season, you can add fresh fruits to the diet: watermelon, melon, apricots.

Fatty hepatosis of the liver can be avoided if you lead a healthy and active lifestyle, as well as undergo an annual preventive examination. Take care and be healthy!