Many people often face the fact that ailments and health problems affect their face. For women, this is especially problematic, because each of us wants to look beautiful and well-groomed. But what if the face appeared swelling? First you need to find out the cause of edema.
The causes of edema
Facial swelling is the accumulation of excess fluid in the body.. Fluid accumulates for several reasons. Here are the most common ones:
- wrong diet;
- disruption of the liver;
- lack of vitamins;
- diseases of the internal organs;
- wrong lifestyle;
- renal impairment;
- lack of trace elements;
- endocrine disruption;
- malfunction of the cardiovascular system.
Swelling on the face - a frequent occurrence in the later stages of pregnancy. In this case, it is important to be observed in female consultation. There you will be prescribed the correct treatment.
What to do with swelling of the face?
For prolonged recurring swelling of the face is best to consult a specialist. He will prescribe you the appropriate tests and, based on their results, will offer treatment. it The most effective and cardiac way to get rid of edema.
If you do not have time to visit the doctor and take the necessary tests, and you think that you can deal with this problem yourself, then use the following recommendations:-
- Take strict control of the amount of salt you eat in a meal with food throughout the day. The thing is that an excess of salt retains fluid in the body. This leads to swelling of the face.
- Eliminate or reduce the use of the following products: smoked meats, preservatives, salinity. They prevent the removal of fluid from the body.
- Enter into your diet useful foods that will improve the removal of fluids from the body: fresh apples, oranges, lemons, carrots, watermelon.
- The last meal should be 3 hours before bedtime.
- Do not drink plenty of fluids at night.
it general recommendations for small morning edema on the face. If the swelling is strong and frequent, then try to drink herbal diuretic infusions.
Here is the effective recipe: 1 tbsp. l bear ears pour a glass of boiling water and leave to infuse for 2 h. Take 1 tbsp. l 3 times before meals.
Remove the excess salt and remove swelling from the face will help the infusion of bay leaves: 3 bay leaves pour a glass of boiling water and use 3 times before meals 1 tbsp. l
Cosmetic procedures for removal of edema from the face
- It is useful to wipe your face with ice cubes.Cold helps reduce and remove swelling.
- Water for ice can be replaced with infusions of sage or marigold flowers. Rubbing such ice cubes will be more effective.
- Make a mask of potatoes: boil unpeeled potatoes, cool a little and apply on face.
- A dill and sour cream mask will also help you with facial swelling: 1 tsp. chopped dill for 2 tsp of low-fat sour cream.
Try to cope with swelling on the face, for this there are many recipes of traditional medicine. Follow the general guidelines described in this article. If nothing helps, then you should not engage in self-treatment - it is better to seek help from a doctor, be examined and undergo a course of medical treatment.