Effective folk remedies for coughing adults at home


Cough is the body's reflex reaction to the ingestion of foreign bodies of various nature — dust, germs, and the like — into the lungs. It may appear arbitrarily, due to the accumulation of irritant in the airways, and may indicate the development of a disease. Cough is a symptom of many pathologies associated with lesions of the respiratory system.

To get rid of cough, you must select the appropriate method of treatment, the main activities of which are aimed at eliminating the underlying disease. There are dry and wet cough, laryngeal and pulmonary. It is also distinguished by its strength and character of manifestation. To get rid of this or that type, certain means are used, most of which we purchase at the pharmacy. At the same time, home remedies for coughing adults and children are also used at home. We will dedicate this material to cough suppressants.

Purification of sputum - an effective way to get rid of cough

Expectorant folk remedies for cough for adults

Purification of the respiratory tract from sputum will take place correctly if you use expectorant means. The separation of sputum is a characteristic sign of wet cough. It is in this form that the symptom speaks of speeding up the healing process. A useful function of sputum is the collection of pathogens, which are excreted in the process of expectoration along with mucus, whereas with dry it practically does not occur. Therefore, dry at first "transferred" to wet. And for this purpose, expectorant cough medications and home-cooked cough are applied.

Traditional medicine for expectoration

A lot of folk cough remedies allow adults to quickly recover. However, you should definitely consult with a therapist on the possibility of using a particular method. And that's why. For example, many recipes are based on milk and honey. And if you have a lactose deficiency or increased sensitivity of the body to bee products?

In this case, you need to turn to medicinal plants. On the basis of herbs and plants, broths and infusions, compresses and ointments are mainly prepared. These natural healers include:

  • coltsfoot;
  • licorice root (very effective);
  • root devyasila;
  • plantain;
  • thyme;
  • althea root;
  • oregano;
  • thermopsis;
  • eucalyptus;
  • needles.

A good expectorant that allows adults to quickly recover from coughing are onions and garlic, black radish, anise seeds, animal and bird fat, lemon, etc. There are a lot of recipes for cooking. Most of the home remedies contain several of the listed components at once, this makes it possible to increase the effectiveness of the application and to improve quickly.

Some useful recipes

Traditional medicine for expectoration

Milk treatment

Warm milk with a spoon of honey and a piece of butter is in itself a good way to get rid of cough. It reduces irritation of the larynx, dilutes sputum, facilitates their excretion. Honey, in turn, has a bactericidal effect, not allowing the microflora to multiply.

Milk can also be drunk with ginger, figs, garlic and even banana. You need to be careful with the use of milky-garlic broth, because the tool can cause an undesirable reaction of the body: no more than 1 tbsp. l at a time.

Black radish juice

The most popular recipe is black radish juice with honey. Root crop washed, cut off the spine and the tip. Then a recess is made into which some honey is placed. Drop the radish into a glass and wait until a layer of radish juice is formed above the surface of the honey. A little juice can leak through the cut tail, it can also be used. Take the substance as it is excreted by scooping juice with honey with a spoon. One radish can be used several times.

Licorice root and Althea

Licorice root and Althea cough

Mixture: 2 tbsp. l Althea, 1 tbsp. l licorice, ulcer and aniseed seeds. At 1 tbsp. boiling water - 1 tsp. mixes. Brewed like tea. Drink warm with the addition of honey. It is recommended to use after a meal.

Herbal infusion

Any medicinal plant listed above will do. 2 tbsp. l dry collection pour liter of boiling water. Insist at least a half to two hours. Drink 1 tbsp. three times a day, in between meals.


Sprinkle a pound of chopped onion with sugar, pour a liter of water and boil over low heat for 3 hours. Cool, mix with a pair of spoons of honey. Take 5 tbsp. l after meal.

This is only a small fraction of expectorant folk remedies that help adults get rid of cough at home. How to use, you decide. Recall that self-medication may have undesirable consequences. Therefore, consultation with a doctor will not be superfluous.