Dietary supplements are foods that are an addition to our diet in the case of a poorly balanced diet or due to the effects of stress. They are saturated with vitamins, minerals and other trace elements, and are offered in the form of tablets, capsules and granules. Consider why “Doppelgerts Active Magnesium plus B-group vitamins” is prescribed.
Products series "Doppelgerts asset"
Again and again the question arises whether there is any sense at all in food additives. It must be said that they can not replace a natural, balanced and varied diet. But dietary supplements are able to compensate for nutritional deficiencies with increasing body needs.
Many different reasons can lead to the fact that we have a need to increase the level of certain vitamins and microelements:
- stressful situations, vigorous exercise;
- a significant degree of food processing;
- long periods of storage, treatment with heat or water reduce the nutrient content of some foods;
- improper and unbalanced nutrition;
- alcohol consumption, smoking and chronic diseases.
Doppelgerz offers a wide selection of high-quality vitamins, minerals and special supplements for a healthy lifestyle. Today, the entire range of the manufacturer includes more than 120 different products. Among them, a special place is occupied by the line of additives "Doppelgerts Active", enriched with various types of vitamins and minerals:
- Doppelherz Aktiv A-Z multivitamin effervescent tablets contain carefully selected vitamins, minerals and trace elements that are not produced in our body, but must be regularly and sufficiently consumed from the diet.
- The female vitamin-mineral complex contains a combination of trace elements and vitamins, including folic acid. Adequate supply of these nutrients for women is important at any age in order to remain always healthy.
Let's talk about supplement with vitamins of group B
The tablets "Doppelgerts Active Magnesium plus vitamins of group B" are specially designed to solve the problems of everyday life and psychophysical stress, which require energy, muscle strength and nerves. They include the following elements:
- Magnesium in the amount of 0.4 g
- B1 - 0.004 g;
- B6 - 0.005 g;
- B12 - 0.005 mg;
- folate (vitamin B9) - 0.6 mg.
- cellulose and sodium carboxymethylcellulose;
- calcium salts of fatty acids;
- monoglycerides and diglycerides of fatty acids;
- additive E-904 or bleached shellac;
- Palm oil;
- titanium dioxide;
- pyridoxine hydrochloride;
- thiamine mononitrate;
- olive oil;
- emulsifier polysorbate 80;
Features of the impact of funds on the body
Magnesium is one of the most important minerals not produced by the body, and its reserves must be constantly replenished. The high degree of processing of food industry products currently does not allow to obtain this useful element in full, even with the consumption of products containing magnesium. In addition, when cooking this mineral is lost.-
Regular use of alcohol also frees the body from magnesium. It promotes metabolism, the functioning of the nervous system and muscles. The additional intake of magnesium in the composition "Doppelgerts Active Magnesium plus B vitamins" affects the body as follows:
- helps to overcome chronic fatigue and irritability;
- relieves muscle spasms and eliminates cramps;
- helps to cope with headaches and insomnia;
- women will assist in the manifestations of premenstrual syndrome;
- effective in combating depression and apathy.
Vitamin B1 contributes to the normal functioning of the heart, B6 and B12 contribute to the formation of red blood cells, which ensure the transport of oxygen to the tissues. In addition, they normalize the function of the immune system. Folic acid plays an important role in normal cell division. It, along with vitamins B6 and B12, stimulates the metabolism and biosynthesis of homocysteine in the body.
With some caution, the supplement should be taken by patients with diabetes. Not recommended for children under the age of 14 years, pregnant women and women during lactation.
How to use?
The recommended dosage is from ½ to 1 tablet, without chewing, with a sufficient amount of liquid. During regular physical exertion, there is an increased need for magnesium. One of the reasons for this is the participation of magnesium in the energy metabolism of our body cells and the functioning of muscle cells. With an unbalanced daily intake of magnesium, 1 tablet of a dietary supplement per day is recommended.
Caution: although nutritional supplements are not considered a medicine, consultation with a doctor is recommended before using dietary supplements.
Listen to user opinions
"Doppelgerts" - a kind of brand health for the whole family with a wide range of modern medicines and dietary supplements. Many people already have experience in taking dietary supplements and are happy to share with us reviews about "Doppelgerts Active Magnesium + group B vitamins":
- Elizabeth: “Hyperactivity in modern children is not uncommon. That's my daughter, they say, fidget. At first they did not pay attention, but when they went to school, it became clear that there was both restlessness and concentration problems. The doctor recommended” magnesium 400 "with a complex of vitamins B. After a week of taking the daughter became more plodding, less distracted by trifles from tasks, and the imbalance diminished. So magnesium helped us."
It can be concluded that "Doppelgerts Active Magnesium plus group B vitamins" provides the body with the optimal trace elements necessary for improving health. Take care and be healthy!