Diet table number 4


One of the Pevzner diets, labeled as "table 4", was created for people suffering from chronic intestinal diseases, who assumed an acute form. These are mainly colitis of any etiology, dysentery, as well as a condition after a long fast. The diet is prescribed both in hospitals and medical institutions, and for home performance. What does the menu look like at this time and how strict is it?

To whom is treatment table 4 oriented?

One of the Pevzner diets labeled as

The food that the patient receives does not allow the development of putrefactive processes and fermentation, reduces inflammation of the mucous membrane, calming it. In addition, proper intestinal function is restored.

  • BJU 4 tables - 100/70/250, while 70% of proteins are animals, 50 g of carbohydrates can be sugars. Calorie content should not exceed 2050 kcal per day, the maximum amount of salt is 10 g. You need to drink at least 2 liters of pure water and herbal teas.

The basic principle of the diet "table 4" is to reduce the proportion of animal fats and carbohydrates, which are digested too long, as a result of which they gradually rot. At the same time, it cannot be called completely protein, since it is even more dangerous for the intestines. The energy value of the diet menu "table 4" for every day is extremely low, so some women sometimes even resort to it for the purpose of losing weight.

Products for diet

The menu should not contain products that can provoke excessive production of gastric juice, as well as requiring long and complex processing, irritating the mucous membrane due to a chemical reaction or mechanical action. From these considerations, a Pevzner diet suggests a reduction in the volume of servings, which reduces the load on the intestines.

The list of allowed products is very small, but the food is relatively balanced, does not cause constant hunger.

  • Protein group: poultry and lean meat - indie, veal, chicken, which after heat treatment are ground in a blender. As a rare exception, one egg can be steamed in the form of an omelet.

Products for diet

  • Allowed lean fish and cottage cheese 0-2%.

Low-fat fish and cottage cheese allowed 0-2%

  • Yogurt or milk (without additives and low fat content) can be used for cooking, i.e. when they are heat treated. The same applies to butter, but it is added to already prepared dishes.

Yogurt or milk (no additives and low fat)

  • Vegetables can be used for decoctions. Broths can be made in meat and fish, but in low concentration: they are diluted with water.

Vegetables can be used for decoctions

  • From the fruit in the menu there are only apples that are frayed in mashed potatoes. You can also make jelly and jelly.

Only apples are present on the menu.

  • Porridge must be viscous, well-grated. You can cook them from oatmeal and rice cereals (round grain rice, giving slime), semolina, buckwheat chops.

Kashi must be viscous, well-grated

  • Wheat bread, which turned 2-3 days old, as well as long or lean cookies, are also allowed in small quantities.

Wheat bread, which turned 2-3 days

To adjust the work of all departments of the gastrointestinal tract, food should be by the hour. It is also necessary that the dishes are consumed warm - too hot or too cold will lead to a new aggravation.

Table menu 4 for a week and recipes simple dishes

To facilitate the perception of information, we suggest reading the menu in the form of a table. Recipes for it will be given below. Diet "table 4" for children is no different from the adult version, but is used for children from 7 years. Till this age the doctor is engaged in development of the menu.




Afternoon tea



Oatmeal on the water, tea

Low-fat grated cottage cheese

Poor fish broth with rice

Steamed Chicken Meatballs

Omelet from 1 egg and a spoon of milk, kissel


Rice porridge, jelly

Apple puree

Vegetable broth, beef cutlet

Herbal tea, biscuit cookies (30-40 g)

Buckwheat porridge, steamed fish


Semolina, crackers (30 g)

Fruit or berry pudding with milk

Soup with semolina on a weak chicken fillet broth

Low-fat grated curd cheese

Herbal tea, steamed egg


Oatmeal on water, tea on currant leaf

Apple puree

Vegetable broth with rice

Berry Jelly

Turkey meatballs, crackers


Semolina, jelly

Low-fat grated curd cheese

Chicken Dumplings with Rice

Microwave Baked Apple

Rice porridge, steamed fish


Buckwheat porridge, herbal tea

Parboiled Egg

Vegetable broth, turkey meatballs

Kissel, cookies are not butter



Low-fat cottage cheese, jelly

Fruit or berry pudding with milk

Very weak fish broth with buckwheat

Herbal tea, biscuit cookies (30-40 g)

Rice porridge, veal meatballs

As you can see, the menu is rather meager, some dishes are constantly repeated, and therefore the recipe set for table 4 cannot impress with its diversity. We offer several simple recipes for the standard (hard) version of the diet "table 4", which will facilitate the time spent on it:

  • Boil until soft round rice, rub through a sieve along with the mucus that he formed. In a separate saucepan without salt, boil the chicken fillet, scroll several times through a meat grinder, combine with mashed rice. Add a pinch of salt, a little butter, then under the lid for 1-2 minutes. It turns out nourishing cream soup.
  • You can make soft dumplings from chicken meat. To do this, chop the fillet in a food processor, add to it yesterday's bread, soaked in water, as well as an egg. Form dumplings, cook in a skillet with a sieve.
  • Pollock is well suited for a tender soufflé: it must be minced in a meat grinder, mixed with whipped egg white and a milk-flour mixture (milk with flour 6: 1), put into a form. Steam.

When a person's condition improves, low-fat cheese (Adygei) is introduced into the diet, some vegetables (cauliflower, pumpkin, zucchini), which are surely boiled and rubbed, and noodles are added to soups. Also allowed marshmallow and marshmallows, meringues, jam. But the moment of change in the diet should be called by the doctor; you should not do it yourself.