Diet for urolithiasis in women is the key to successful


Kidney stones most often affect 80% of middle-aged and older women. However, scientists still cannot determine the cause of such selectivity of the disease. It is considered that the most obvious reason for the development of pathology is a hormonal disorder, as well as an age-related restructuring of the body. Diet for urolithiasis in women is the most effective method of curing and preventing disease.

Treatment of urolithiasis in women

Treatment of urolithiasis in women

The treatment of any urolithiasis takes place in several stages:

  • diagnosis of the type of pathology and pain relief in the kidneys;
  • removal of stones from the urinary ducts by surgery or ultrasound;
  • disease prevention: adherence to a healthy lifestyle and a certain diet.

Diet - a prerequisite for recovery

Many women mistakenly assume that after the removal of kidney stones, the disease finally disappears. However, after this medical procedure, everything is just beginning. In order to avoid recurrence and re-development of gallstone disease, strict adherence to a diet prescribed by a doctor is recommended.

General rules of diet

The principle of dietary nutrition varies depending on the chemical composition of kidney stones. However, there are general recommendations that should be followed regardless of the diet prescribed:

  • People with urolithiasis are advised to drink at least 2 liters of fluid per day. You can use as usual drinking non-carbonated water, and fresh juices, as well as herbal infusions. However, it is worth excluding the excessive use of strong natural coffee and tea from your usual diet.
  • To avoid additional stress on the kidneys, it is necessary to moderate the use of salt and alcohol. Especially this item applies to beer. Contrary to popular belief that beer is a good diuretic, in its composition, this product contains hops, which in excessive quantities only harms the body.
  • Patients with urolithiasis are advised to stick to a fractional balanced diet 5-6 times a day.

Also the chosen diet should take into account possible diseases of the gastrointestinal tract. This is due to the fact that the exacerbation of gastric ulcers, gastritis, duodenal ulcers can lead to a violation of the absorbability of micro-and macronutrients and nutrients necessary for normal kidney function.

Types of urolithiasis and diet

As already mentioned, in order to correctly select the list of recommended products, you must know the exact chemical composition of the stone. Only a doctor after a general urine analysis can figure this out.

There are three main types of kidney stones that can be treated with diet food:

  • urates;
  • oxalates;
  • phosphates.

If you follow certain recommendations of the doctor, you can completely eliminate only urate education. A diet with oxalate and phosphate stones in the kidneys only helps to avoid a possible relapse.

Urata alkaline diet

Alkaline diet in the formation of urates

The formation of urate stones in the kidneys is due to a violation of the protein metabolism in the body and excessive accumulation of purines. Doctors advise to replace animal fats with vegetable fats and reduce their intake to half the volume per day. It is necessary to completely exclude sorrel acids.

Such products are not recommended:

  • fatty meat and fish (in particular, veal and lamb);
  • preservation and marinades;
  • offal;
  • legumes, including fresh pods;
  • fresh mushrooms;
  • spinach;
  • sorrel;
  • fig tree;
  • broccoli;
  • raspberries;
  • peanut;
  • radish.

The following products are recommended:

  • steam or boiled meat of animals and fish;
  • eggs;
  • bakery products;
  • cereals;
  • fruits and berries;
  • nuts;
  • most vegetables, especially potatoes and tomatoes;
  • milk products.

Oxalate Diet

Diet with oxalate formations

The formation of oxalate in the kidneys is due to the lack of magnesium and calcium in the body, vitamins of group B and A. That is why products rich in these substances are introduced into the diet and are completely excluded from the diet of oxalic acid.

Such products are not recommended:

  • figs;
  • spinach;
  • citrus;
  • cocoa and chocolate;
  • sorrel;
  • rhubarb.

The following products are recommended:

  • fruits: pears, plums, apples, dogwood, grapes;
  • buckwheat and oat groats;
  • black bread;
  • milk products;
  • limited use of beets, onions, potatoes, tomatoes, blueberries;
  • animal meat, poultry and fish no more than 150 g per day.

Acid Diet with Phosphates

Acid diet during phosphate formations

Phosphate formations are caused by impaired absorption of calcium and phosphorus. In the diet include adequate consumption of meat and fish dishes and completely prohibit dairy and fermented milk products. But the disadvantage of such a diet is an insufficient amount of vitamins, therefore, in addition to it, the intake of various vitamin complexes is prescribed.

Such products are not recommended:

  • salted and smoked fish;
  • dairy and dairy products;
  • vegetables;
  • most fruits and berries.

The following products are recommended:

  • pastries and bread;
  • fresh mushrooms;
  • cereals;
  • green pea;
  • pumpkin;
  • animal meat and poultry;
  • Some fruits: sour apples, cranberries, cranberries;
  • sugar and honey;
  • vegetable oils.

Limited nutrition in urolithiasis in women in the first place should be aimed at improving the condition of the body. The list of recommended and prohibited products may vary slightly depending on the diagnosis and other chronic diseases. Only a qualified doctor can choose an appropriate diet. Diet with kidney stones is the first and very important step to recovery!