Can i drink soda on an empty stomach


The moderate use of baking soda with water helps to get rid of heartburn, increases immunity and the body's ability to resist bacteria, and also facilitates the work of the kidneys. That is how the headlines for articles from the section of traditional medicine sound. And what do experts say? So, is it possible to drink soda on an empty stomach: the opinion of doctors.

You asked - we answer

can I drink soda on an empty stomach: the opinion of doctors

There is an opinion that soda in the morning on an empty stomach is almost a miracle cure for weight loss. Photos of women who lose weight using this method regularly appear on the Internet and entice all new supporters to join their ranks. However, is this true?

Opinions of doctors of traditional and traditional medicine on this issue diverge. So, doctors in the local clinic strictly prohibit such "healing" procedures. But folk healers offer many recipes with soda and guarantee a positive result. To whom of them to believe, is a purely personal matter.

However, we want to draw your attention to the latest research in this area. But the findings of scientists are very disappointing. They argue that the systematic use of soda destroys the walls of blood vessels in the esophagus and stomach. As a result, after a while, eating for a person becomes difficult and causes unpleasant painful sensations, acidic belching and vomiting. All these symptoms are caused by a banal open ulcer.

At the same time, if we look at the problem from the other side and take the developments of foreign scientists, we can find out that in the West, soda is not so categorical. For example, one Italian pharmacist received $ 2 million from the state for developing his own theory about the benefits of sodium bicarbonate in cancer treatment.

Opinions of doctors as to whether drinking soda is good on an empty stomach are not so optimistic from other countries. Although it's fair to say, most of them agree that soda can act as a kind of conductor and allows other drugs to act more effectively.

Dr. Ogulov gives advice

The principle of soda treatment according to Ogulov

To protect the interests of alternative medicine gets Alexander Timofeevich Ogulov. His theory is based on the principles of oxidation of the body. Thus, for normal functioning of all organs, indicators of alkaline balance in the body should be within 7.35-7.48.

If these figures fall below 7.25, irreversible effects begin to occur in the body. First of all, a sharp change in acidity leads to self-poisoning of the body, that is, our way of thinking, actions and actions change in the negative direction. A person is subject to bad mood, anger, frustration and fear. In the aggregate, all psychological factors sooner or later lead to a decrease in the protective functions of the body, a person weakens and becomes ill, and when a critical level of 6.5 is reached, a fatal outcome may even occur.

The principle of soda treatment according to Ogulov implies the restoration and maintenance of acid-base balance at the proper level. All recommendations of the folk healer are as follows:

  • The patient is encouraged to begin therapy with the use of 1 cup of warm water, in which you must first dissolve half a teaspoon of baking soda.
  • Soda treatment must necessarily begin in the morning, after the body has departed from sleep, and the stomach has not yet begun to actively process food.
  • It is possible to start eating food only after half an hour, but not earlier.
  • If you just started the treatment and drink a glass of water with half a teaspoon of soda hard enough, the dose of sodium bicarbonate can be reduced to 1/5. But to increase it is highly undesirable.
  • Those who are not used to drinking soda can restrict themselves to consuming a dry product, but at the same time it will always have to be washed down with a glass of water.

These recommendations should be followed throughout the course of treatment, which should not exceed 14 days. Two weeks later, the doctor advises to take a break of about 7-10 days, after which you can continue the prevention. The doctor also warns of the possible occurrence of negative consequences in the form of mild nausea and diarrhea.

It is not recommended to drink soda to such categories of persons:

  • lactating and pregnant women;
  • patients with low acidity of the stomach;
  • children under 14;
  • people with diseases of the circulatory and cardiac systems of the body.

It is also worth noting that, referring to such non-traditional methods of treatment, you still have to be examined by a doctor and pass the appropriate tests, as it’s very difficult to determine the acid-base balance at home.

What do people say?

firm decision to drink soda on an empty stomach

If, despite all the prohibitions and warnings of the doctors, you still made a firm decision to drink soda on an empty stomach, it will be very useful for you to pay attention to the reviews of those who have already tried the effectiveness of this method on themselves. And the opinions are very diverse. By tradition, we have divided them into positive and negative.

Tangible benefits:

  • soda perfectly cleans the intestines, removes toxins from the body;
  • using sodium bicarbonate, you can easily get rid of heartburn and increased acidity of the stomach;
  • through such a drink on a hot day, you can quickly fill the lack of fluid in the body;
  • soda solution helps to normalize sleep, calms and gives strength.

Negative consequences:

  • regular use of sodium bicarbonate gradually leads to a persistent feeling of disgust for food;
  • water is retained in the body, resulting in excessive swelling and heaviness in the limbs;
  • soda solution is able to increase pressure, and in some cases even cause cardiac arrhythmia;
  • in acute gastritis or ulcers, such a drink will increase the bleeding and open wounds that have already healed.

There is a third category of people who are absolutely neutral with such a tool. Having tried it once, they did not feel any benefit, and harm too. From this we can conclude that everything is purely individual and decide whether the soda will act as a panacea in this case, it is quite difficult for the average user.

Nevertheless, it is better to entrust your health to official medicine. And if you don’t really trust the doctors from the clinic, at least before you start treatment with soda solution, pass the necessary tests to establish your alkaline balance. Be attentive to yourself and careful with your health!