Often, sweet teeth have questions about the benefits, harmfulness and caloric content of a beloved delicacy. By the way, they invented candies in the form of candied fruits, not confectioners at all, but pharmacists. Initially, they were healing. Calorie chocolates - an important point, especially for those people who have problems with being overweight or metabolism. Depending on the type of sweets, their fillings, cooking technology, this figure may vary.
Calorie chocolates and bars
In particular, the calorie content of chocolates interests those women who are watching their figure. If a large piece of cake or cake can cause a woman's remorse, then eating a small candy, even on a diet, is not such a strict crime for her. But can chocolate candy hurt the figure?
Everything will depend on the weight and type of sweetness. The more energy fillers and chocolate, the more harm a dessert can bring. For example, in so loved by many "Mars" and "Snickers" per 100 g of product contains about 500 kcal. For those who want to lose weight, this is a scary figure! In general, an average woman's body should get 2000-2500 kcal per day, and if she wants to lose weight, this amount should be reduced by approximately 700 units, including such sweets will be out of place.
A small candy cane will not harm, but you should first think: is it really necessary to eat it at all? It is better to do this in the following situations: kill hunger for a certain time or in order to charge the body with energy in the morning.
If the first situation is a matter of a psychological level, then about the second one it is necessary to think a bit. Chocolate really supplies the human body with energy, and if it happens in the morning, then the woman will be able to work actively all day long. But if you eat chocolate candy and then do nothing, it threatens with the appearance of extra centimeters at the waist. By the way, surely not every sweet tooth knows that chocolate contains a large amount of cocoa, and this leads to unnecessary heart activity. Many people stop eating this or that product after they fall ill. But it is better not to provoke the emergence of various critical situations, but to warn them, by limiting or completely excluding from the diet of harmful food.
How many calories in konfet "Levushka"?
These candies are very tasty, but harmful to the health of teeth and are contraindicated for those who watch their weight. Their taste is unusual and very delicate, because the delicacy consists of chocolate icing, which on top covers candy and the most delicate and soft caramel, which is a filling.
They have a relatively low calorie-per 100 g of the product is approximately 386 kcal. Of course, for those who are on a diet is a huge figure, but if they are not abused, then you can include in the diet!-
Energy valueconet "Cow"
The calorie content of these candies is higher than that of marmalade or lollipops. For example, in the cream "Cow" contains on 100 g 351 kcal, and in the milk - 379 kcal. The taste of this dessert is familiar to many since childhood, it is loved not only by children, but also by adults. But what are these candies made of?
The creamy yellow color of sweetness is somewhat reminiscent of condensed milk and, by the way, this is not accidental. The composition of this delicacy includes condensed milk, as well as butter, syrup, sugar and natural flavoring. But, despite the almost natural components, the caloric content of the "Cow" is mainly due to butter and condensed milk. The nutritional properties of these candies are higher than in other chocolates, therefore, in moderate quantities, this dessert will not be harmful even to children.
Investigate candy "Bird's milk"
The calorie content of these candies is relatively low - per 100 g - 230 kcal. Low calorie their due to manufacturing technology. After all, a close inspection can make sure that this delicacy is nothing but a soufflé, i.e. a light and airy mass, which is made from eggs. The content of calories in them can grow due to the additives used in the manufacture. By the way, one of the ingredients that make up these sweets is sour cream, which in turn is enriched with calcium, amino acids and iron. But even due to this, they are not suitable for dietary nutrition.
If you are a sweet tooth, then you do not need to constantly exhaust yourself with various diets. Candies, even chocolate, will not cause much harm to the body if it is used reasonably and moderately in food. The calories of sweetness that was eaten in the morning are not converted into extra pounds, because before lunch they will burn if you have the necessary physical or mental activity.