Sweating at high temperatures or after exercise is normal and necessary for the body, since the formation of sweat cools the skin and promotes thermoregulation. But if you sweat when cold without physical exertion, the reason lies elsewhere. Why do armpits sweat even when it's cold?
Why do armpits sweat a lot?
Many people feel uncomfortable with sweating, when dark spots appear in the armpits, and sweat appears on the forehead. Anyway, but perspiration is a natural process that performs an important thermostatic function. Evaporation of sweat on the surface of the skin helps cool and protects the body from overheating.
In addition to heat perspiration, there are a number of other different causes of sweating. Often a disease with a high temperature acts as a trigger for increased perspiration. Sometimes copious sweat can cause emotions such as agitation, stress, anxiety, or fear.
In addition, hormonal changes during menstruation, pregnancy, or menopause cause more sweat production than usual. The same applies to some drugs. Also, increased sweating may be a secondary symptom of certain diseases. These include:
Sweating can be a separate disease, which is called hyperhidrosis, when a malfunction occurs in the functioning of the temperature-controlled center. Thus, it is possible to identify the following causes of sweating at low ambient temperatures:
- Stressful situations. This is a physical reaction to anxiety, through which the body produces adrenaline, which, in turn, leads to an increase in blood pressure and pulse, so the body begins to sweat.
- Menopausal women suffer from hormonal changes, as a result of which there is frequent and profuse sweating.
- Very spicy food is also a trigger for sweating. Even in the cold, the body is heated by hot spices, and by means of sweat, the temperature balance is restored.
- Airtight clothing made of polyester or polyacrylic materials leads to stagnation of air and moisture released from the skin. The body stops breathing.
- A common cause of sweating is obesity.
- Improper diet and bad habits cause sweating as the body's desire to cleanse itself of toxins and waste.
- Depression and sleep disorders lead to nervous tension, which also affects the increase in sweating.
In some cases, cold sweating should be taken more seriously, as it can be a sign of oxygen starvation or shock. If sweating is accompanied by severe pain in the chest, radiating to the arm, pallor, high blood pressure, this can be a heart attack.
How to get rid of the problem?
Now, when we figured out why the armpits are sweating a lot, it's time to figure out how to get rid of it.
Effective pharmacy tools
One of the most effective means of armpit sweating, according to user reviews, is considered to be Teymurov Paste. This is a combined tool, which consists of:
- salicylic acid;
- boric acid;
- sodium tetraborate - a powerful antiseptic;
- zinc oxide;
- lead acetate;
- peppermint oil;
"Teymurov paste" has antiseptic, disinfecting and deodorizing effects.
Another popular tool is Malavit. This is a drug of naturopathy, consisting of herbal ingredients for the external treatment of the skin. It acts as an antimicrobial and deodorizing agent. In the composition of the drug is not alcohol and preservatives.
Formagel is the best remedy for hyperhidrosis. It is an effective antiseptic that significantly reduces the secretion of glands for the secretion of sweat. It has a disinfecting effect.
Look in the national first aid kit
If armpits sweat, what to do at home? We list natural remedies that can be easily prepared by yourself. So, sage is one of the most effective medicinal plants. It inhibits sweating in both internal and external use:
- Two tablespoons of sage leaves should be poured over 250 ml of boiling water and infused for 10 minutes.
- Then the infusion must be filtered through a sieve and let it cool.
- Wash your armpits with this infusion every day after taking a shower or bathing.
Here is another effective recipe:
- Put 4 g of oak bark, 30 g of walnut leaves and 20 g of thyme into a small saucepan.
- Pour 1 liter of boiling water and leave for 10-15 minutes.
- Then strain and pour into a bottle of dark glass.
- Wash your armpits with broth twice a day. Thus, sweating is inhibited, and blood circulation is stimulated, and thus it is an anti-inflammatory effect.
By following these simple guidelines, you can also reduce axillary sweating:
- Wear underwear and cotton outerwear.
- Drink a cup of freshly prepared sage several times throughout the day.
- Refrain from hot spices and products, coffee, black tea, alcohol and tobacco.
- It may be necessary to take measures to get rid of extra pounds.
- Do not use deodorants containing aluminum and alcohol. Aluminum is a carcinogen, and alcohol irritates the skin, which contributes to perspiration. It is better to use a globular antiperspirant.
- Anton, a footballer: “I was pleasantly surprised when I tried“ Teymur ointment ”from sweat under my armpits. I never would have thought what a penny means would help in combating a perennial problem. Literally from the second application I forgot about ever-wet armpits.”
- Zinaida: "My son has a transitional age. You know, someone has acne, and he has sweating. We tried a lot of money until we read about Teymurov cream on the forum. Only he helps."
In conclusion, we want to remind you that serious illnesses can be the cause of cold sweating, so if you feel any changes in yourself, except for abundant sweat, it is better to consult a doctor.