Semolina is familiar to all from childhood. Almost all parents enter it into the diet of their children, and they themselves are not averse to feast on this hearty dish. Semolina on water is the best substitute for dairy for those who suffer from lactose intolerance and watch their figure. By adding various ingredients to porridge, you can pamper yourself and loved ones with a new tasty dish every day, without risking to gain extra kilos.
Is semolina porridge on water better than on milk?
Many mistakenly consider semolina a high-calorie product. But this is not the case: 100 g of cereals contain only 98 kcal. But if you cook boiled semolina in milk, sprinkle with butter, a lot of sugar or jam, then it becomes a very energetically saturated product. But semolina boiled in water has a low calorie content and with the addition of raisins, dried apricots or candied fruits is an excellent hearty, but dietary dish.
In addition, semolina is recommended to use for people who have problems with the gastrointestinal tract. It does not contain fiber, and its viscous consistency gently envelops the walls of the intestine, promotes the healing of microcracks. Manco on the water without oil, salt and sugar is recommended to include in the diet with ulcers and gastritis of the stomach.
How to cook semolina on water?
This semolina should not be too thick and not too liquid, without lumps. For such semolina portions on water, the proportions should be the following: for 500 ml of water - 100 g of cereals (4 tbsp. Of semolina).
The semolina is very capricious. It is necessary to cook with constant stirring to eliminate the appearance of lumps. Professionals do recommend sifting the cereal into a saucepan through a sieve, and cook it over high heat for no more than 2 minutes. Then cover and wrap with something warm. The croup should reach readiness precisely under the influence of hot steam. Keep semolina in a warm steam bath need at least 10 minutes. Additional ingredients should be added only after readiness.
You can use another way: a little semolina pour into boiling water, turn down the heat and cook for 10 minutes, without stopping stirring for a minute, and add additional ingredients at the end of cooking. It is not recommended to cook grits for more than 15 minutes. In this case, it completely loses its taste, and the grains are boiled soft.
If you like liquid semolina in water, reduce the amount of cereal. At 0.5 liters of water, take 75 g of cereals (this is 3 tablespoons). To get a thicker consistency, on the contrary, add cereals, taking 5 liters of water for 5 liters. l semolina
Cooking nourishing porridge according to an old recipe
Earlier, semolina was cooked in a real Russian stove, and it was a real celebration, because such porridge was considered a delicacy. Cooked in this way, it acquired an amazing aroma and taste.
- 1 l of water;
- 1.5 Art. semolina;
- 100 g butter;
- 3 tbsp. l sugar sand;
- some salt.
- Roast the croup in a hot hot frying pan without oil to a light golden hue. Constantly interfere with it, otherwise it will burn.
- Wait until the water boils, reduce the burner flame to a minimum.
- In the pan alternately pour the sugar and salt, then the cereal - little by little, and stir vigorously.
- Flame burners make minimal and cook porridge for 10 minutes. Stir all the time so that it does not burn.
- After this time, add the butter and make the handle of the wooden blade a few grooves in the porridge, so that it is soaked from the inside with oil.
Semolina cooked according to this recipe on water turns out to be incredibly thick and, accordingly, very satisfying. For convenience, cut it with a knife and place on a plate, watering on top of berry syrup, honey or jam.
Manka in a slow cooker with little effort
In many models of multicookers there is a special mode "Milk porridge", with which you can cook almost any porridge. But, even if there is no such option in your appliance, you can prepare the dish using the “Quenching” function.
- 3 tbsp. water;
- 0.5 tbsp. semolina;
- 30 g butter;
- 3 tbsp. l Sahara;
- some salt.
- Set the device to "Quenching" or "Steaming" mode. Pour water into a multi bowl and warm it for 10 minutes.
- Then lay out all the ingredients except butter.
- Boil for 2 minutes. The mode is the same.
- Stir, add the butter and turn on the “Heating” option by setting the time to 15 minutes.
- You can only use the "Quenching" option by setting the timer for half an hour. But in this case, the porridge must be periodically mixed. The finished dish turns out gentle, airy and without lumps.
Delicious semolina porridge with candied fruit or raisins
Kasha with candied fruits is very popular with children, which is very useful for parents who can never get their children to taste such a useful product.
- 3 tbsp. water;
- 0.5 tbsp. semolina;
- 1-2 tbsp. l sugar sand;
- 150 g of candied fruit or raisins, you can all together;
- 50 g butter.
- If candied fruits are too large, cut them smaller.
- In boiling water, dissolve sugar, add semolina, bring to a boil over high heat.
- As soon as the mass boils, put candied fruits and raisins in the semolina, set the flame to an average value and, while constantly stirring the mass, wait for it to boil.
- Turn off the hotplate, wrap in a warm pot of porridge with something, and let it stand for just 10 minutes.
Enter into the diet baby semolina
For the baby porridge should be more liquid consistency with a minimum amount of sugar and salt. Introduce a new dish into the baby's diet gradually. At first, give the porridge no more than 1 time per week.
- 300 g of water;
- 25 g of semolina;
- 6 g sugar;
- some salt (literally at the tip of the knife);
- 5 g butter.
- Boil water and add semolina.
- Reduce the flame of the hotplate to the minimum and boil the mass for 10 minutes, without ceasing to stir it.
- After the allotted time, put salt and sugar in a mass, boil again and immediately turn off the fire. Put a piece of butter on top of porridge.
Diversify the taste of the dish with fruit notes
Banana gives the dish an excellent taste and satiety. If you follow your figure, you can replace sugar with more useful honey - and porridge will become even tastier.
- 2.5 Art. l semolina;
- 1 tsp. soft butter;
- 2 tsp. honey or sugar;
- a pinch of salt;
- half a banana.
- Boil the water and add the semolina as the first ingredient.
- Wait for the mass to boil, reduce the burner flame to a minimum and cook the semolina for 3 minutes. Be sure to mix it.
- After this time, add honey or granulated sugar to it and boil for another 3 minutes, until the additional ingredients are completely dissolved.
- Turn off the fire. In the hot mass immediately put a piece of butter and grated banana, mix.
- Wrap a pot of porridge with something warm and soak for 5-10 minutes.
Now you know whether boiled semolina is boiled in water and how to do it is no less tasty than with milk. Do not be afraid to experiment. In the finished dish, you can add fresh strawberries or raspberries, ground with sugar. Before serving, the finished dish can be poured on top with jam or jam - this will only make it taste better.