Each hostess in the culinary piggy bank must have a few recipes for different salads: ranging from the simplest vegetable and ending with puff meat and fish snacks. We offer to replenish your piggy bank with salad recipes with canned white beans, which are not only very tasty, but also useful.
Vegetable platter for breakfast
Delicious and healthy salad of white beans canned, tomatoes and greens will be a full breakfast and will charge you with vigor and energy for the whole day. And it is prepared very simply and quickly. Greens choose in accordance with their taste preferences. So, you can add basil, dill, parsley or oregano.
- a jar of canned white beans;
- 2-3 tomatoes;
- juice ½ part lemon;
- olive oil or vegetable oil;
- table salt;
- ground black pepper;
- any fresh greens.
- Beans lay in a colander, to her glass all the liquid.
- Cut the tomatoes into small cubes of approximately the same size. Do not forget to pre-wash the tomatoes and dry.
- In a deep salad bowl lay out beans and tomatoes.
- Grind greens and add to the salad bowl.
- Squeeze the juice from half a lemon and combine it in a small bowl with vegetable or olive oil. Add salt and pepper, mix. Dressing for salad ready.
- Add the dressing to the salad and gently mix, trying not to mash the tomatoes. Delicious breakfast is ready!
Cooking a festive salad
Salad with white canned beans and chicken will be a real decoration of the festive table. Chicken meat should be pre-fried in vegetable oil. Some housewives in this salad add baked chicken. We take mayonnaise for refueling, but you can replace it with sour cream.
- a jar of white beans;
- 200 g Korean carrot;
- 200 g chicken fillet;
- spices for chicken;
- From the beans, pour the juice and put it in a salad bowl.
- Chicken fillet washed, dried and cut into small pieces. Fry the meat until cooked in the pan, seasoning it with spices. Put the finished fillet pieces on a kitchen towel to get rid of excess oil, and then add to the bowl.
- Korean carrot, if it is too long, cut into smaller pieces. So it is more convenient to eat salad. Putting carrots to the rest of the ingredients.
- Wash, dry and chop any greens of your choice, and then put them in a salad bowl.
- We fill our salad with mayonnaise, if necessary, lightly salt it, mix it neatly and arrange it in portions. If you serve a snack to the festive table, then you can put it in wide rosettes or glasses, decorated with green sprigs on top.
Salad with canned white beans and crackers
For the preparation of this salad, you can use ready-made crackers, but it will be more delicious if you make them yourself from rye bread with garlic. Let's try?
- 300 grams of chicken meat;
- jar of canned beans;
- 3-4 pickled cucumbers;
- 1-2 garlic cloves;
- tinned can of corn;
- 3-4 slices of rye bread;
- fresh parsley;
- sour cream - to taste;
- salt and ground black pepper.
- Beans are thrown back into a colander and wait for excess fluid to drain.
- Boil chicken meat in lightly salted water, cool and cut into small cubes.
- Bread rubbed garlic cloves and cut into small cubes. Spray them slightly with vegetable oil (not more than 1.5 tablespoons) and place them on a baking sheet. We send in the oven to the bread roasted.
- Next, with canned corn, you need to drain the juice and cut the cucumbers into cubes.
- Parsley should be washed, dried and chopped.
- In the salad bowl lay out beans, corn, chicken, cucumbers and parsley. Season the salad with salt and pepper, add sour cream and mix gently.
- We put the salad in the fridge for about an hour, so that it is infused.
- Crackers should be added to the salad just before serving.
Exquisite mix with beans, mushrooms and vegetables
This salad can be made from canned red or white beans. It turns out very nourishing and simply unsurpassed in taste.
- jar of canned mushrooms;
- can of white or red bean;
- 3 medium carrots;
- onion head;
- 100 grams of cheese;
- 3-4 Art. l mayonnaise;
- 2-3 art. l olive oil;
- salt and pepper mix.
- Onion head cleaned and chopped with a blender.
- Carrot clean, wash and finely rub.
- In olive oil, we pass carrots and onions, at the end we season with a mixture of peppers and salt.
- Put the vegetables in a salad bowl and give them time to cool.
- Add the juice from the beans and add it to the browned vegetables.
- We also drain the mushrooms from the mushrooms, cut them in, if necessary, and combine them with the rest of the ingredients.
- We rub cheese and we spread in a salad bowl.
- We dress salad with mayonnaise and mix well. Be sure to give him a little time to soak.
- When serving, the appetizer can be beautifully laid out with a slide and decorated with greens.
White canned bean salad is a real field for the flight of fancy. Experiment and add your ingredients, because the beans are combined to taste with many products. Cook with pleasure and bon appetit!