Omelet for a child in 1 year

After the child turns 1 year old, moms start to become more and more interested in dishes that can diversify the baby’s menu. There are several options tested by time and experience of many people. For example, an omelet for a child of 1 year. The recipe can choose the most suitable, so that only useful substances get into the body of the crumbs.

The base of the omelet is eggs. Some of the substances important for health contained in them play a key role in the proper development of one-year-old children. First of all, it is:

  • vitamin D, necessary for the proper growth of the child;
  • vitamins A, E, which are responsible for the work of muscle tissue, have a beneficial effect on the vision of the crumbs;
  • B-group vitamins that help the development of the nervous system.
  • calcium, iron, strengthening the skeleton and blood vessels.

Nuances of making an omelet for a child 1 year

Omelette for kids

Pediatricians recommend starting to feed the yolk from 7-8 months, and the protein injected into the diet of the child only 1.5 years. Therefore, it is better to cook an omelet from the yolk. In addition, there are some recommendations on the choice of products:

  • Homemade eggs from "tested" chicken are best for children's omelet;
  • if used store, wash them thoroughly before use;
  • milk must be added to an omelette (homemade or special baby food is better);
  • dish for children to make salt-free and, of course, do not add spices;
  • Omelette for babies can be cooked with additives in the form of meat or vegetables (just don’t rush and add all foods to the diet at the same time).

Recipes in a multivariate

Moms seek to cook for kids only the most delicious and healthy food. In this sense, it is very important how the dish is prepared. The use of multicooker ensures that the omelet roasts evenly. There are several recipes for delicious omelets, which involve this kitchen fixture.

Omelette for a child of 1 year: recipes in a slow cooker

Ingredients:

  • 1 egg yolk;
  • ½ tbsp. milk;
  • 3 g butter.

Cooking:

  1. Shake yolk well with milk.
  2. Put the oil in the bowl of the multicooker, select the "Warm-up" mode.
  3. Pour the egg-milk mixture on the melted butter, set "Baking" for 10 minutes.

The same recipe can be varied with hard cheese - by rubbing it on a grater, sprinkle a ready-made hot dish. To attract the child’s attention to a new meal, you can decorate it with pieces of vegetables, making them eyes, nose, mouth of some fantastic animal.

In a slow cooker it is very easy to make a magnificent omelet with chicken.

Omelette

Ingredients:

  • 2-3 yolks;
  • 2 tbsp. l flour;
  • 1/3 Art. milk;
  • 1 medium tomato;
  • 200 g boiled chicken fillet;
  • 30 g butter;
  • some salt.

Cooking:

  1. Shake milk with flour, pour in yolks.
  2. Cut the tomato and chicken into small cubes.
  3. At the bottom of the multi-cooker bowl, put the butter, melt it in the "Warming up" mode.
  4. Pour the mixture and set the mode "Baking" for 20 minutes. You can sprinkle the finished omelet with dill and parsley.

Cooking for the baby in the microwave

Omelette for the baby can be cooked in the microwave. This is much more useful than using a frying pan.

Many pediatricians agree that the most useful for young children are quail eggs. They contain less allergens than chicken and can be consumed with protein. This omelet is very tasty learning with milk.

Omelette for baby 1 year: recipe in the microwave

Ingredients:

  • 3 quail eggs;
  • ¼ Art. homemade milk;
  • 1 tsp. melted butter.

Cooking:

  1. Shake eggs with milk.
  2. Microwave bowl grease with oil, pour the egg mixture.
  3. Cook for 2-3 minutes, cool to room temperature and give the baby.

In the microwave, you can make delicious omelet with vegetables.

Omelet with vegetables

Ingredients:

  • 1 chicken egg (or 4 quail);
  • 1/3 Art. homemade milk;
  • ½ small carrots;
  • 2-3 cauliflower inflorescences;
  • 1 tsp. melted butter;
  • salt (to taste).

Cooking:

  1. In a saucepan, boil cauliflower and carrots to a soft state.
  2. Shake yolk with milk, add salt.
  3. At the bottom of the vessel for the microwave put the vegetables and pour the egg mixture.
  4. Cooking for 3 minutes. Before serving, let cool to room temperature.

Cheese omelet is no less satisfying.

Curd omelet

Ingredients:

  • 1 egg yolk;
  • 1/3 Art. milk;
  • 100 g of cottage cheese;
  • 1 tsp. melted butter;
  • salt (to taste).

Cooking:

  1. Shake yolk with milk. We salt.
  2. Grind cottage cheese through a sieve, add to the egg mixture.
  3. Lubricate the cooking utensils, pour the mixture.
  4. Cooking for 3-4 minutes. Cool to a warm state and give the child.

Steamed diet omelette

Babies like steamed dishes. If you make an omelet in this way, it will be very tender and lush.

steamed omelette

Ingredients:

  • 3 quail eggs;
  • 4 tbsp. l homemade milk;
  • salt to taste;
  • 30 g butter.

Cooking:

  1. In a pot with wide sides pour some water, set on fire.
  2. Shake eggs in a bowl with milk and salt.
  3. Grease a deep bowl with oil, pour in egg mixture.
  4. Put the dishes with omelet in a pot of boiling water. Cook for 5 minutes. Serve warm.

Also, a steamed omelet can be made in a slow cooker by selecting the "Steaming" mode. In this case, this method of cooking is possible for any recipe.

Do you want to please the child with a new tasty and healthy dish? The method is simple and tested by generations: an omelet for a child of 1 year. The recipe can take the classic or supplement it with vegetables or meat. The main thing - do not introduce more than one new baby ingredient at a time. Modern household appliances will make sure that the food for the one-year-old eater remains more nutrients.

Add a comment