How to whip protein with sugar

Whipped proteins are the basis for many desserts. They are baked meringues, make air creams, meringues, cakes and eggnog. In order for the dishes to succeed, the squirrels must be whipped properly. Not every hostess can do this. In fact, everything is quite simple, the main thing - to comply with the recipe and sequence of actions.

How to whip squirrels in foam: tips

How to whip protein with sugar?

  • Chill before beating. Put them in the fridge until cooking. It is best of all that the whipping of proteins also be cold - this will help to complete the preparation faster, and the foam will be stronger.
  • When you cool the eggs, gently break the 1st over a separate container. See that the yolk does not get into the dishes, otherwise the foam will not be sufficiently lush. If shells accidentally hit the shell, carefully remove them.
  • Whipping utensils should be absolutely clean and dry (if possible, cold). Choose a bowl that is deep enough or a saucepan, as the mass will increase several times during the cooking process.
  • Pour the proteins into the container, beat them with a wire whisk, making uniform movements in one direction. When the mass begins to increase in volume, and the bubbles become small, start pouring sugar in small portions. At the end of whipping, add citric acid or a few drops of lemon juice. Thanks to the acid, the foam will become more plastic.
  • Properly whipped proteins are quite lush and dense mass. If after 10 minutes of beating, you have not been able to achieve high foam, place the container with the ingredients in an ice-water saucepan, continuing to beat.
  • From the finished foam can be prepared meringue or meringue. To do this, place it in a spoon with a tablespoon on a baking sheet with parchment paper. If you have a pastry syringe, you can form a meringue with it. With proper preparation, the protein mass holds its shape well and does not spread on the pan. The meringues are baked at a low temperature and should be increased during baking.
  • If you put meringues in a hot oven, they will turn brown, and if you pull them out early, the middle will be damp. Therefore, the dessert is prepared at 80 - 100 degrees for about 1 hour. When the time is up, you can turn off the oven and leave the dish to cool. So the meringues will not exactly burn and bake well. The finished dessert can be glued together in 2 pieces, using jam, condensed milk or cream.

How to make eggnog?

Eggnog is a fairly popular drink in our country. It is based on chicken eggs, the rest of the ingredients are added to obtain the desired taste. Thanks to fresh eggs, eggnog contains a number of vitamins and minerals that are beneficial to health and have a healing effect.

The main vitamins contained in the drink: A, C, D, B3 and B12, minerals - iodine, calcium, phosphorus, magnesium, iron, zinc and selenium. In addition to vitamins and minerals drink contains amino acids.

Eggnog, as a rule, is used to treat cough, sore throat, loss of voice, catarrhal respiratory diseases and sore throat. The use of dessert prevents the occurrence of cardiovascular diseases, the formation of cancerous tumors, strengthens bones and teeth, improves eyesight, condition of hair and nails.

The drink is also recommended for people with low weight. Despite its low calorie content, it nourishes the body with animal fats and protein, which contributes to weight gain.

Cough Eggnog: Recipe

Cough Eggnog: Recipe

Composition:

  1. Eggs - 2 pcs.
  2. Nutmeg - ½ tsp.
  3. Salt and sugar to taste
  4. Cream - for decoration

Cooking:

  • Carefully separate the yolks from the whites. Protein put in the refrigerator for 10 minutes. Add salt and sugar to the yolks, beat the mixture with a mixer. The mass should increase by about 2 times.
  • Remove from the refrigerator chilled proteins, add salt and sugar. Beat the whites until a thick foam forms. Mix 2 ingredients, pour the eggnog in glasses, decorate with cream and nutmeg. This drink perfectly helps with sore throat.

Honey Eggnog

In addition to the classic recipe, when coughing helps well honey eggnog.

honey eggnog

Composition:

  1. Eggs - 2 pcs.
  2. Honey - 3 tbsp.
  3. Milk - 2 tbsp.
  4. Lemon juice - 2 tbsp.
  5. Sugar - to taste

Cooking:

  • Separate the whites from the yolks. Beat yolk, add honey and hot milk. Add lemon juice to the cooked mixture and heat slightly.
  • In a separate bowl, whip the protein with sugar, add to the honey mixture and take the medicine on an empty stomach with a sore throat and cough.

Alcohol Eggnog

alcoholic eggnog

Composition:

  1. Eggs - 5 pcs.
  2. Sugar - ½ tbsp.
  3. Whiskey - 1 tbsp.
  4. Rum - ½ tbsp.
  5. Milk - 2 tbsp.
  6. Cream - 2 tbsp.
  7. Sugar powder - 100 g
  8. Nutmeg - for decoration
  9. Cinnamon and vanilla - to taste

Cooking:

  • Separate the whites from the yolks. Beat the yolks, gradually adding sugar to make a white foam. Continue whisking, slowly pouring in whiskey, rum, milk and half the cream.
  • In a separate bowl, whisk the egg whites in a cool foam and add the yolks mixture. Put the remaining cream, icing sugar, vanilla and beat until thick. Pour alcoholic eggnog into beautiful glasses, garnish with nutmeg and cinnamon.

Eggnog for children

Eggnog for children

Composition:

  1. Eggs - 2 pcs.
  2. Sugar - 150 g
  3. Cocoa powder - 100 g
  4. Butter - 10 g

Cooking:

  • As usual, separate the whites from the yolks.
  • Grind proteins with sugar.
  • Add cocoa and butter. Beat the whites with the sugar until a fluffy foam is formed.
  • Mix both masses and pour into a cup.

Fruit Eggnog

Fruit Eggnog

Composition:

  1. Eggs - 2 pcs.
  2. Sugar - 4 tbsp.
  3. Milk - 250 ml
  4. Fruit Juice - 100 ml
  5. Salt - 1 pinch

Cooking:

  • Spread yolks with sugar, add salt and favorite fruit juice.
  • Whisk everything well, gently add cold milk and whipped protein foam.
  • Pour into glasses and serve.
  • This cocktail can be decorated with pieces of fruit and berries, as well as drink through a straw.

Whipped protein is a popular ingredient for making desserts, cocktails and creams. Properly whipped, they turn into a dense and thick foam, from which cakes, meringues and eggnog are easily obtained. To enhance the taste, you can add cinnamon, nutmeg, vanilla and lemon juice to whites while whipping.

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