How to cook lobio from beans

Lobio is a national Georgian dish of beans. There are many recipes for this dish. Translated from the Georgian "lobia" means - beans. A variety of taste is achieved by adding various seasonings. Permanent of which are vegetable oil, onion and wine vinegar. This dish is popular with the Caucasian peoples, but in Russia, too, many people love it.

Red bean lobio

Red bean lobio

Composition:

  1. Red beans - 1 tbsp.
  2. Onions - 3 pcs.
  3. Garlic - 5 tooth.
  4. Olive oil- for frying
  5. Walnuts - 200 g
  6. Greens to taste
  7. Salt - to taste
  8. Ground coriander - ½ tsp.
  9. Red pepper - to taste

Cooking:

  • Sort and wash the beans. Soak it in cold water for 2 hours. Boil (about 1 hour). 15 minutes before readiness salt. Cook the boiled beans in a colander.
  • Peel and dice the onions. Peel the garlic and pass through the press. Nuts cut.
  • Prepare a dressing. Fry the chopped onion in olive oil, add the garlic and mix everything. Turn off the stove. Put the nuts and mix again.
  • Crush the boiled beans. Do it carefully, most should remain intact.
  • Chop the greens finely. Mix the dressing, beans and greens.
  • The finished dish is served as a side dish for meat or with fresh vegetables.

Bean lobio: a recipe

Bean lobio: a recipe

Composition:

  1. Beans - 0.5 kg
  2. Onions - 5 pcs.
  3. Tomatoes - 0.5 kg
  4. Ghee - 3 tbsp.
  5. Dry parsley - 1 tbsp.
  6. Dill - 1 tbsp.
  7. Cilantro - 1 tbsp.
  8. Salt - to taste

Cooking:

  • Cook the main ingredient in salted water. Grains should not be boiled soft.
  • Stew the sliced ​​onions to readiness. Immerse whole tomatoes for 2 minutes in boiling water, peel them, cut them in half, remove the seeds and mash.
  • Tomatoes and fried onions mixed with boiled beans. Cook until thick. 5 minutes before the end of cooking add chopped herbs and salt. Stir.

Classic Lobio: Recipe

Classic Lobio: Recipe

Composition:

  1. Beans - 500 g
  2. Onions - 3 pcs.
  3. Vegetable oil - 0.25 tbsp.
  4. Wine vinegar - 0.25 tbsp
  5. Ground coriander seeds - 0.25 tsp.
  6. Fresh greens - 2 tbsp.
  7. Walnuts - ½ tbsp.
  8. Garlic - 4 tooth.
  9. Red pepper - to taste

Cooking:

  • Cook the beans in salted water.
  • Finely chop the onion. Fry it in vegetable oil. Salt it. Add boiled beans and fry for 5 minutes. Add chopped garlic and chopped nuts to the mixture.
  • Transfer the cooked mixture to a separate bowl. Boil the vinegar with basil for 2 minutes. Mix vinegar and bean mixture. Add spices: coriander, marigold, cloves and hops-suneli.
  • The dish is served in the form of a side dish.

Canned Bean Lobio

Canned Bean Lobio

Composition:

  1. Canned beans - 1 can
  2. Onions - 2 pcs.
  3. Walnuts - 100 g
  4. Garlic - 4 tooth.
  5. Dried basil - 1 tsp.
  6. Cilantro - 1 bundle
  7. Red ground pepper - 1 tsp.
  8. Hops-suneli - 1 tbsp.
  9. Wine vinegar - 1 tbsp.
  10. Olive oil - 150 g
  11. Tomato paste - 2 tbsp.
  12. Salt - to taste

Cooking:

  • Peel and finely chop the onion. Fry it in olive oil.
  • Open a jar of canned beans and place it together with liquid in a pan to the fried onions. Simmer the mixture on low heat for 10 minutes.
  • Peel the garlic and pass it through the press. Finely chop nuts and cilantro.
  • Add garlic, chopped nuts, cilantro, tomato paste and spices to the stewed vegetables. Mix everything.
  • Bring to a low heat for 3 minutes. At the end of the cooking, add the wine vinegar and mix.
  • Canned beans lobio served as a separate dish.

Lobio soup

Lobio soup

Composition:

  1. Lobio - 300 g
  2. Onions - 1 pc.
  3. Carrots - 1 pc.
  4. Tomato - 1 pc.
  5. Rice - ½ tbsp.
  6. Greens (parsley, dill and cilantro) - 1 bunch
  7. Adjika- 1 tbsp.
  8. Garlic - 2 tooth.
  9. Bay leaf - 3 pcs.
  10. Salt - to taste

Cooking:

  • Soak the beans for 10 hours in cold water. Drain and fill with clean, boil for about 1.5 hours. Remove the finished beans from the pan with a slotted spoon, mash a little and put it in the pan again.
  • Peel and grate carrots. Peel and finely chop the onion. Fry it in a heated frying pan. Add grated carrots to onions and simmer over low heat for about 5 minutes.
  • Grate the tomato. Pour the resulting mass into the pan to the vegetables. Simmer for 7 minutes.
  • Wash the rice and pour into the pan to the beans. Boil until cooked (about 25 minutes). Put stewed vegetables in the pan, hold on the fire for about 10 minutes. Chop the greens and add it to the soup. Peel the garlic and press through. Put garlic and bay leaf in soup, season with adjika and cook for another 5 minutes. Soup is served hot.

How to cook lobio from beans?

Lobio is a tasty Georgian dish, which is not difficult to cook. The only minus of cooking is that you have to tinker with the beans! You can fantasize and add special seasonings to the dish, giving it a unique taste. You can add meat or mushrooms to lobio and serve it as a separate dish.

Especially for womeninahomeoffice.com.ru- Misnik Svetlana

Add a comment