How to cook chicken on salt in the oven

Baked chicken - quick to prepare and very tasty dish. But even it begins to pall with time. Fortunately, in such a case there are options - just as easy. For example, chicken in salt in the oven is surprisingly soft and juicy. So every hostess does not hurt to have this recipe in his notebook.

Choosing products


Chicken for cooking is worth taking a fresh, with a smooth skin. Best to take poultry. But if this is not possible, take the chicken in the supermarket. Please note: it is important that there are no punctures on it. Perhaps in the carcass pumped fluid. When baking in the oven, it will evaporate, and the chicken will turn out to be tasteless.

Salt is also needed, not the first one that came to hand. For example, iodized or finely ground will not work. Buy regular large table salt.

Start cooking

Chicken on salt in the oven

Consider how to cook chicken in salt in the oven in stages, without reference to the recipe. The general scheme will look like this:

  1. Rinse the chicken carcass, dry with a paper towel and cut off the excess fat.
  2. Paws tie with ordinary or nylon threads.
  3. Cover the baking sheet with food foil and pour a pack of coarse salt onto it.
  4. Place the chicken on the baking sheet with the feet up and put it in the oven.
  5. Bake in the oven at a temperature of 180-200 degrees for an hour.
  6. You can check the readiness of the product with a match or a toothpick if you pierce the carcass. Juice flowing from the "viscera" should be transparent.
  7. Serve the dish with potatoes or vegetables.

The secret of the dish is that the chicken is soaked with salt directly in the baking process. Specially salted carcass is not necessary: ​​just smear with a mixture of spices and / or sauce.

Choosing spices

mix of herbs for chicken

To make the chicken aromatic, you can rub it with spices before sending it to the oven:

  • a mixture of herbs for chicken, meat;
  • pepper;
  • sour cream;
  • mayonnaise;
  • mustard;

Spices can be mixed with salt and olive oil and rub with a mixture of carcass from the "front" and from the inside to make the carcass juicy, with a soft crust.

Second way

Chicken can be cooked in another way. To do this, the carcass is cut along the back and laid in a sprawled state.

Salt in this case, you can pour less or even replace it with potatoes. In this case, you will receive immediately the meat with a side dish in gravy. But then it will, of course, no longer be a chicken on salt, but something else.

Chicken on the bottle

Chicken on the bottle

This original chicken recipe for salt in the oven involves putting the carcass on a glass bottle. The baking tray is still filled with white crystals, and in the middle is placed the carcass impaled on the bottle. Salt the meat is not necessary, even if it is not in contact with salt directly.

With this technology, the meat should turn out juicy, with a crisp crust. Salt, if desired, can be replaced with potatoes, thereby preparing the garnish for meat.

Classic, he is the best recipe for chicken in salt in the oven with a photo


  • chicken carcass 1.5-2 kg;
  • salt - 1 kg;
  • herbs, spices, greens.


  1. Thoroughly wash the chicken carcass and pat dry with a paper towel.salt chicken recipe in the oven
  2. Pour a packet of salt on a baking sheet.

    salt chicken recipe in the oven
  3. Put the chicken breast up.
  4. Bake in the oven at 220 degrees.
  5. To make the dish fragrant and with an appetizing crust, you can smear the carcass with a mixture of olive oil and basil, turmeric, rosemary, and then put it in the fridge for an hour. In the cuts on the carcass can put pieces of garlic.
  6. Before serving, remove the remaining salt from the chicken, sprinkle with fresh herbs and serve with rice or mashed potatoes.

Chicken stuffed with rice and dried fruit

Chicken stuffed with rice and dried fruit


  • hen;
  • 3 apples;
  • 0.5 kg of fine salt;
  • some prunes and raisins;
  • black pepper to taste.


  1. Peel the apples, remove the seeds and cut into small cubes.
  2. Raisins and prunes pour boiling water.
  3. All fruits pour hot water for 20 minutes.
  4. After 20 minutes, drain the liquid and dry with a paper towel.
  5. Salt pour on a baking sheet.
  6. Grate the carcass with pepper.
  7. Stuff the fruit and secure the holes with skewers or threads.
  8. Place the chicken carcass on the salt and place in an oven warmed to 220 degrees.
  9. Take out when the bird is covered with a ruddy crust.

Chicken with potatoes

Chicken with potatoes


  • chicken carcass;
  • condiments of choice;
  • 1 kg of salt;
  • potatoes - 9 pcs .;
  • olive oil - 1 tbsp. l .;
  • garlic - 2-3 cloves.


  1. Wash the chicken, dry with a paper towel.
  2. Mix herbs with olive oil and rub the carcass inside and out with the mixture.
  3. Garlic peel and cut into plates.
  4. Make cuts in the carcass and insert pieces of garlic into them. If you do not want to act in this way, you can grate a vegetable or crush and brush your future delicacy with it.
  5. Cover the pickled carcass with cling film or foil and put in the refrigerator for a couple of hours.
  6. Wash potatoes, dry, cut into large pieces, salt and pour with olive oil.
  7. Pour salt on a baking sheet and put the carcass on it.
  8. Place the potatoes in foil and place them next to the carcass.
  9. Bake in the oven for an hour at 200 degrees.
  10. Before the end of cooking, the potatoes can be slightly opened to make it juicy.

Reviews, secrets

Many housewives who cook chicken in salt in the oven complain that the parts of the carcass that are not in contact with salt are fresh and tasteless. To avoid such a result, it is recommended that you take coarse salt for cooking and lightly salt the carcass before sending it to the oven. Although the classic recipe does not advise to do so, you can still slightly salt the chicken, if you are afraid to spoil the dish.

Selection of herbs for each hostess will be individual. There are ready-made sets of spices for chicken, which can be bought in the supermarket or on the market. Make sure that the composition of the spices was not salt or monosodium glutamate, which also gives the dish a salty taste. In this case, you risk to over-salt the chicken. Not all spices can be combined with each other. If you are not a connoisseur of cooking, and there is no ready-made composition at hand, it is better not to risk it and use the traditional set: garlic, pepper, mustard or marinade mayonnaise.

Salt chicken in the oven is a great idea for a main course meal. Baked chicken with a crispy crust does not give out its original origin - unless the extraordinary tenderness and juicy pulp. Staying in the oven on a salt cushion will obviously benefit the bird!

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