Cold tea

Iced tea is a great drink designed to quench your thirst. This drink will increase the tone of the whole organism, saturate it with the necessary moisture. There are a lot of recipes for cold tea, consider some of them.

Cold citrus tea

Composition:

  1. Freshly brewed green tea - 1 l
  2. Grapefruit - 1 pc
  3. Lemon - 1 pc
  4. Orange - 1 pc
  5. Chipped ice - 150 g

Cooking:

Brewed tea is cooled completely. Orange and lemon at this time cut in small slices. From grapefruit completely extract the pulp. Prepared fruits are added to the cooled tea, add ice and serve.

Cold green tea

Composition:

  1. Water - 3 L
  2. Green tea brewing - 2 tbsp. l
  3. Mint - 2 sprigs
  4. Lemon - 1 pc
  5. Honey - 2 tbsp. l

Cooking:

Bring water to a boil, and then cool to 80 degrees. In no case can not brew green tea with boiling water, it will kill all its beneficial properties and taste. More information health benefits of green tea, You can read in the article Green Tea for Health. With water left to 80 degrees, pour tea tea leaves, add mint sprigs to it and leave to infuse for 5 minutes. Then filter the tea and cool. Squeeze juice from lemon, add it to tea, add honey to it, and mix everything very carefully. Finished tea is cooled in the refrigerator or add crushed ice to the drink.

Iced tea with lemon

Composition:

  1. Fortified tea - 0.5 l
  2. Lemon - 4 circles
  3. Carbonated unsalted mineral water - 0.5 l
  4. Sugar and honey - to taste

Cooking:

Boil water, add sugar to it, stir it and pour lemon in small containers with this mixture, and put it freezing. Add honey to tea and cool well. In each glass, put ice with lemon, pour cold tea and add soda. It is possible to freeze in ice not only a lemon, but also other fruits, cut into small pieces or berries.

Egyptian Iced Hibiscus Tea

Composition:

  1. Karkade - 1 tsp
  2. Water - 1 st
  3. Sugar - 2 pieces

Cooking:

In the cold water, add the hibiscus, put on the fire and bring the mixture to a boil, immediately add the sugar and stir. Cover the tea and leave it to cool. When the tea has cooled, strain it and cool it very well. An alternative to cooling is the addition of crushed ice.

Such tea not only quenches thirst, but also improves the general condition of the body. Read about its benefits in the article Hibiscus (carcade): useful properties.

Iced tea with spices

Composition:

  1. Tea - 2 tbsp.
  2. Ginger powder - 1 tsp.
  3. Cinnamon - 1 piece
  4. Carnation - 4 pieces
  5. Mint tea - 1 tsp.
  6. Boiling water - 0.5 l
  7. Juice of 3 lemons
  8. Sugar, crushed ice - to taste

Cooking:

Take ordinary tea, mint tea and spices and pour it all with boiling water. Let stand for six minutes, then strain and add sugar to taste. When the liquid has cooled completely, add lemon juice and a little soda to it. The resulting tea is poured into glasses and add crushed ice to taste.

Properly made cold tea very tasty and, most importantly, healthy. Therefore, do not be lazy to make this tea yourself, because it will not be harmful additives, which are contained in the purchase of tea. This will only benefit the body.

I wish you health and bon appetit!

Especially for womeninahomeoffice.com.ru - Vitalina

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