Vitamins for acne skin. how to achieve a radiant complexion


The beauty of the skin, above all, depends on its health. Acne, peeling, rash will not hide even the most skillful makeup. The best assistant women in the fight for a radiant complexion are special vitamin preparations.

Vitamin A for acne: reviews

If the skin does not get enough vitamin A, then at first it begins to peel off and fade, gray complexion and acne appear. Such rashes take a long time, and stains from them can last for months.

Getting a balanced complex of vitamins from food is very difficult. In addition to the diet, which includes products rich in retinol, you must take special medications that can be purchased at the pharmacy. Most often, vitamin A is in the form of capsules or solution.

Vitamins for Acne Skin

Many speak positively about taking Retinol Palmitat.It must be taken daily before bedtime for 33 drops per piece of bread. Some are prescribed to drink vitamin A 4 months without a break.

It has a tonic effect, normalizes tissue and mineral exchanges, and participates in regenerative processes. In addition, it strengthens the processes of cell division, has a positive effect on the function of the sebaceous glands, increases the body's resistance to infections, intestinal and respiratory diseases, stimulates skin regeneration and rejuvenates the cells.

The tool is available without a prescription, but it is better to consult with a dermatologist before applying it for acne.

Vitamin E for acne

Vitamin E is an important component of the female diet, because it helps to control the menstrual cycle and affects hormones. In general, it enhances skin regeneration and protects it from the effects of adverse environmental conditions. That is why this vitamin is so effective in combating acne on the body. Contains vitamin E in sunflower and olive oil. Preparations containing this substance can be purchased at any pharmacy.

The usual daily dose of vitamin E should not exceed 15 mg. In order to prevent optimal daily intake - 10 mg. To obtain the desired therapeutic effect, the amount of funds must be increased and at the same time closely monitor the condition of the body.

The cost of synthetic vitamin E, sold in pharmacies, is small, only a few dozen rubles. The price varies depending on the brand of the manufacturer, the amount of this product in the packaging and production technology when it is received.

The most expensive, but at the same time the most qualitative, are considered the means (the so-called biological additives) with natural vitamin E. Their cost is several times higher than the cost of ordinary capsules, but the high price determines the effectiveness of the product.

Vitamins Aevit for acne

Vitamins Aevit perfectly relieve acne. It is a combination product containing important vitamins A and E (retinol and tocopherol).

Retinoline is necessary for the skin for important biochemical processes. It regulates the functioning of enzymes responsible for the regulation of protein synthesis and the normal functioning of cells. Retinol restores skin, renews cells, rejuvenates the body.

Vitamins Aevit for acne

Tocopherol is an antioxidant. It prevents the formation of toxins, increases the skin’s resistance to oxygen deprivation and is excellent in fighting acne.

Aevit need to take 1 capsule 1 time per day for 3 weeks. The drug not only relieves acne, but also has a beneficial effect on the body as a whole: boosts immunity, restores strength and relieves the effects of stress. Aevit is remarkable in that it can be safely applied to any type of skin. It will reduce fat with a tendency to increased secretion of sebum and normalizes dryness during peeling.

Vitamins with zinc for acne

Zinc is an important trace mineral for the human body. Without it, healthy cell functioning is not possible.

Zinc is involved in many chemical processes of our body, helps in the transfer of genetic material from one cell to another, supports immunity. And most importantly, it is simply necessary to fight infections, including acne, which are usually formed as a result of inflammation.

Without zinc, normal absorption of vitamin A, which is not able to free itself from the liver without its participation, is impossible. Therefore, in the treatment of retinol be sure to use the daily rate of zinc, which for adults is 15 mg.

Taking vitamins is a great way to treat acne. They will not only relieve you from skin problems, but also strengthen the overall immunity. Despite the fact that vitamins are sold in pharmacies without a doctor's prescription, they should not be abused. Before taking this or that drug, consult with a specialist.