Age-related skin changes are a problem that every woman will face in due time. Not everyone who wants to preserve youth can afford a visit to the beauty parlor. But there is a solution: you can spend face rejuvenation at home. A quick result is quite possible if you choose the methods correctly.
Wrinkles are not a reason to get upset
Many are convinced that the skin aging process is irreversible and that tremendous funds are needed to combat the signs of age. In fact, everyone is available face-lift at home for a couple of days. The stunning effect of simple procedures will surprise your environment and yourself.
An excellent alternative to "beauty shots" are the usual pharmaceutical preparations - dimexide and solcoseryl. The first belongs to the group of anti-inflammatory drugs for external use, comes in the form of a concentrated solution in vials. Dimexidum solution:
- disinfects and prevents inflammation of the skin;
- promotes in-depth delivery of active elements, including oxygen;
- speeds up the metabolism.
Solcoseryl is a gel that restores tissue in various lesions. During the use of the drug for the purpose of rejuvenation occurs:
- regeneration of damaged skin areas, healing of microcracks;
- stimulation of collagen production;
- blood circulation improvement;
- restoration of skin firmness and elasticity.
To check the unique properties of the compounds of these drugs, it is enough to put a mask on your face. Follow these instructions:
- Read the information about the drugs, make sure that they are not contraindicated.
- Wash with warm water.
- Dilute dimexide in the ratio of 1:10.
- Carefully treat the skin with the resulting solution.
- After 5-7 minutes, apply Solcoseryl-gel on problem areas of the skin.
- For an hour every 7-10 minutes, lightly moisten the skin.
- Rinse your face with water at 35 ° C.
- Apply baby cream.
- The procedure should be repeated once in 14-20 days, in the case of a large number of deep wrinkles - once a week.
Thus, you can easily perform facial rejuvenation with Dimexide and Solcoseryl. Reviews of people who regularly resort to using such a mask are impressive: women note a significant decrease in facial wrinkles, improved skin color, smoothness and lack of inflammation. Reduce the effect can only genetic predisposition to the early appearance of wrinkles.
In addition to synthetic drugs, you can use natural masks that are not inferior to salon lifting procedures.
Fruit and berry mask
- Mash fresh blueberries, raspberries, cherries, cranberries, watermelon flesh.
- Add some vegetable or corn oil to the mixture.
- 15 ml of olive oil mixed with egg yolk.
- Add 2-3 drops of lemon juice.
- Combine egg white and 25 g of wheat flour.
- You can add 5-7 drops of rose oil.
Mask of cosmetic clay or useful mud
- Any cosmetic clay or dirt is diluted with water to a mushy state.
- Added essential oil to choose from.
Masks are applied only after thorough washing and must be removed after 15 minutes. After rinsing, do not forget to moisturize the skin with a fat cream. Users argue that the result of the use of anti-aging mixtures does not take long to wait, if you carry out procedures daily.
"Sports" recipes of youth
Many women are interested in whether rejuvenation is possible with just one exercise. It is safe to give a positive answer if physical exercises are carried out in good faith and regularly. Choose the exercise that best suits your skin condition or, if you wish, use the whole complex for face lifting. These simple actions can be performed without interrupting household chores.
For the prevention of deepening nasolabial folds:
- Close your mouth tightly and in turn inflate your cheeks.
- Make your lips move up and down.
To remove a double chin:
- Push the lower jaw out with an effort and tighten the neck.
- Roll the lips with a straw and blow the air out strongly — first slowly, then with short, quick jolts.
To strengthen the muscles of the cheeks:
- Speak the sounds of "u" and "and" one by one.
To reduce crow's feet near the eyes:
- Keep your head straight and at the same time look up and down, left and right.
- Close your eyelids tightly, and then lift.
- Quickly close your eyes for a minute, and then relax them.
- Open your eyes as much as possible.
These exercises should be performed 5-7 times a day.
To enhance the effectiveness of masks and physical activity, you can use this massage:
- Clean your hands and face.
- Apply olive or castor oil to your hands.
- Heat your face with palms, stroking from the center line of the chin to the ears, then from nose to ears and eyebrows to hair.
- Pressing the pads of fingers lightly, move from the cheeks to the temples, from the outer corner of the eyes to the nose.
- Massage your temples clockwise.
- Pinch your face a little along the main lines.
- Clap your palms in the same direction.
- Treat your skin with cams with a little effort.
- Stroke the face from the center to where the hair begins to grow.
Such actions are sufficient to perform twice a week for 10 minutes.
The secrets of rejuvenation after forty years
The preservation of natural beauty depends not only on the real, but also on the biological age of the organism. If previously it was not possible to minimize the harmful effects of the environment, violations of work and nutrition, you can proceed to this now, to prove that rejuvenation of the body after 40 years at home is doable. Make sure your lifestyle meets the requirements listed below.
- carbonated drinks;
- smoked meat;
- fatty foods;
- food with synthetic additives.
Include more in your diet:
- bran and kefir;
- dried figs, prunes and dried apricots with a stalk of aloe;
- fish and other seafood, flaxseed oil, nuts.
Also do not forget to follow the following rules:
- Per day should be no less than 30 ml of water per 1 kg of body weight. Ample drinking is recommended in the morning.
- Get rid of bad habits.
- Do not go to the solarium, protect your face from sunburn, frost and wind with creams.
- Spend more time outdoors to boost collagen production.
- In order to avoid circulatory disorders, sleep on your back, on a pillow 5-10 cm high.
- Care for your skin.
- Clean the intestines of toxins with:
- cereals or vegetables rich in large fibers.
- water infused with silver;
- infusion of wild rose, knotweed and nettle;
- tea from apple, sea buckthorn, currant leaf, St. John's wort and peppermint;
- red wine infused with sage and lavender leaves;
- fruit teas: strawberry, raspberry, blueberry.
The implementation of these simple tips will help to realize the rejuvenation of the body and after 50 years at home.
So, if you decide to reduce your biological age and achieve facial rejuvenation at home, do not worry: you will have quick results - of course, if you correctly perform the proposed procedures, increase physical activity and make adjustments to your diet and lifestyle. Such simple methods will successfully replace expensive and often unsafe salon procedures and restore youth and health.