Each representative of the weaker sex wants to become the owner of luxurious hair, because hair is the first sign of a woman's grooming.
Stress, adverse weather conditions, lack of essential vitamins in the body, improper hair care - all this affects the appearance of hair.
In cosmetology there are many products for hair care, however, the best of them are natural, consisting of natural components, without adding chemical elements. One such remedy is Brewer's yeast.
The benefits of beer yeast for hair
Brewer's yeast includes many vitamins, microelements and substances that are beneficial to our hair and the body as a whole.. All the elements that make up the brewer's yeast are perfectly balanced, therefore, they interact so well with human internal organs. They contain various vitamins (in particular, B, D, E, F, PP), calcium and magnesium, iron and zinc, selenium and manganese, various amino acids, enzymes and other useful elements. These substances are necessary for the possession of beautiful and strong hair.
The absorption of the necessary elements for the hair, first of all, depends on the work of the organs of the gastrointestinal tract. And if the body is polluted with slags, and the internal organs do not work stably, it is brewer's yeast that first of all eliminates the problems associated with the internal cleansing of the stomach, intestines, organs of the urinary system, normalizes their further work, and only then give up their positive properties on strengthening hair and improving the scalp.
Beer yeast contains vitamin B3, it is he who is responsible for producing pigment responsible for hair color.. The lack of this element in the body leads to early gray hair due to constant nervous tension, chemical exposure, or simply because of the person's age.
Friable, splitting, lost hair shine are due to lack of vitamin B6, which provides the hair follicles with the necessary fat metabolism to restore hair moisture, which directly affects their appearance. Vitamins B5 and B9 are responsible for strengthening the protection of hair, as well as for their growth.
Minerals, such as calcium and iron, make hair strong, zinc and copper strengthen the hair follicle, silicon makes hair silky, and sulfur is part of the base hair.
Hair has the ability to absorb all the elements in human blood. And along with useful elements, they absorb harmful substances. Again brewer's yeast helps our hair in the fight against harmful substances, because they have an antiseptic and antimicrobial effect.
How best to take brewer's yeast?
Brewer's yeast for good results in strengthening the hair and the body as a whole can be taken both fresh and in pill form. However, natural brewer's yeast is absorbed by the body much more efficiently, in addition to this, they are enriched with a large number of useful elements.
It is better to start using brewer's yeast after consulting with a physician; a specialist should also prescribe the dosage, as it may depend on many factors. If you choose pills, then for more effective absorption they should be taken after or during meals. The whole course of treatment with beer yeast usually lasts from one week to two months. In one year there may be several courses of using brewer's yeast.
An experienced doctor will definitely warn you about contraindications, such as intolerance to the body of brewer's yeast, gastrointestinal diseases, fungal diseases. It is not recommended to use brewer's yeast during pregnancy.
Masks from beer yeast for hair
If you have contraindications for taking brewer's yeast inside or for complex therapy, masks can be made from yeast. The simplest ones consist of a solution with proportionally equal water content and brewer's yeast, the mask should be enough for an even distribution over all hair. You can also add a little lemon or onion juice, olive oil or egg yolk. Rinse the mask with the addition of brewer's yeast should be warm water or a decoction of useful herbs.
The mask on brewer's yeast will provide hair with useful elements, accelerate their growth, strengthen the structure, and combing your hair will be much easier and they will be obedient when styling.
Still several recipes for beer yeast hair masks:
- You will need a large onion, you need to squeeze the juice out of it, mix it with ½ teaspoon of salt, ½ teaspoon of burdock oil, add 1 tablespoon of yeast diluted in warm water to this mixture. All this is thoroughly mixed and applied to the hair for half an hour, then rinse with warm water.
- A glass of kefir is mixed with 1 tablespoon of brewer's yeast, then put in a warm place to start the fermentation process. The mask is applied to the head for half an hour, washed off with warm water. This mask is an excellent tool in the fight against dandruff.
- Sugar dissolves in water (a small amount, the water should be just sweet, but not cloying), then a container of sweet water is placed in a water bath and ½ pack of brewer's yeast dissolves in it. As soon as the solution starts to ferment, add 2 teaspoons of mustard powder and 1 tablespoon of honey. All this is well mixed and applied to the head for about 1 - 1.5 hours. Rinse with warm water.
- Dry brewer's yeast is poured with 1 cup of slightly warmed milk (milk should not be hot!), 2 eggs and 1 tablespoon of olive oil are added there. The resulting mass is placed in a warm place for 10-20 minutes. Apply to hair for 1.5 - 2 hours, and then washed off with warm water.
Brewer's yeast - This is one of the most effective means to improve the condition of the scalp and hair., Another plus is that they are available to absolutely everyone and are inexpensive. It is worth remembering that hair care and the body as a whole should be regular, the only way you can achieve the highest results!
See also: Yeast Hair Mask