It is very easy to make an ordinary anti-cellulite body scrub.. Just add to the usual scrub components that enhance its effect.
Anti-cellulite scrubs help exfoliate dead skin cells from the skin, prepare the skin for various procedures, improve its blood supply. If you make a massage using such a scrub, the pores will be cleaned, the skin will become soft, thanks to which the blood cells will be enriched with oxygen, and the toxins will come out with sweat.
Anti-cellulite scrubs for home use
Anti-cellulite home scrub with coffee
Coffee bean oil causes enhanced anti-cellulite and akvadrenazhny effect. Apply coffee scrub to regularly, only so the result will be noticeable in a short time. The skin will delight you with elasticity and smoothness, instead of orange peel.
- Mask scrub with coffee grounds. For a coffee scrub mask, prepare the coffee grounds to be applied to the body. The mask is applied from the bottom up with rubbing movements and left on the body for 15 minutes. During this period, the grains of coffee will perform the functions of scrub, exfoliating the top keratinous layers of the skin, and components such as coffee bean oil will help moisturize and steam the subcutaneous fat.
- Coffee and sugar scrub. The composition of this scrub includes 1 tbsp. l ground coffee, a few drops of olive or massage oil, 1 tbsp. l Sahara. Ingredients are taken depending on the surface of the thighs. If the scrub seems small, then the volume of the components can be increased, but remember that the scrub should not spread. Before applying on the skin, make a steaming compress that will open the pores on the skin. Anti-cellulite scrub is applied in a circular motion with massaging the hips. Rinse with warm water and moisturize the skin with a cream. This scrub is not recommended for owners of dry skin.
- Coffee anti-cellulite scrub with the addition of essential oils. The basis of this scrub - ground coffee, to enhance the anti-cellulite effect add essential oils, such as orange, rosemary, bergamot, cinnamon, grapefruit, eucalyptus. To prepare you need to mix 100 g of ground coffee, 1 tbsp. l olive oil, 10 drops of any of the listed essential oils. All components are well mixed. Apply the scrub in circular motions and rub for 10 minutes. To enhance the effect after the procedure, you can make a douche for 5-10 minutes. This scrub can be used several times a week (no need to abuse). If the cooked scrub remains, it can be left in the refrigerator until the next procedure.
- Coffee scrub with sour cream. To prepare such a scrub, you need 1 tbsp. l cream shower gel, 1 tbsp. l fat sour cream, coffee grounds. An anti-cellulite scrub is applied to the pre-warmed skin in circular motions from the bottom up, the skin is massaged for 5-10 minutes, then everything is washed off, and the skin is moistened. The mixture can be applied after taking a hot bath.
- Coffee scrub with natural honey. In 2 tbsp. l ground coffee is added 100 g of liquid honey. The mixture is applied to the skin with rubbing movements and massaged for up to 10 minutes.
Anti-cellulite sea salt scrub
Sea salt and olive oil scrub. Olive oil is diluted with water (2: 1), 1 tbsp added. l medium-sized sea salt (if the salt is coarse, it can be crushed with a rolling pin). The resulting scrub is rubbed into problem areas from the bottom up, it is well massaged, then washed off with a contrast shower. After such a scrub, moisturize the skin with a cream.
Anti-cellulite carrot scrub
Carrot scrub with semolina. The composition of this scrub includes 1 carrot, previously grated on a coarse grater. Then it is mixed with semolina (1: 1). We apply the anti-cellulite scrub with rubbing movements and leave on the skin for 8-10 minutes. Such scrub is perfect for dry, prone to flaking skin.
This scrub does not help to cure cellulite forever, but it is a good means of prevention, the use of which slows down the development of cellulite clusters.
Rules for the use of anti-cellulite scrub
- The effect of anti-cellulite scrub will be noticeable with regular use with an interval of 4-5 days. The recommended course is 10 procedures. If the effect of the procedures on the face, then you can reduce the period of holding up to 1 time per week.
- Scrubbing is best done in the morning. During the day, you will be on the move, and efficiency will increase.
- Enhance the effect by applying a contrast shower.
- You can add to the scrub anti-cellulite massage, which will help get rid of accumulations of cellulite.
Preventing the appearance of cellulite
Since this problem is based on incorrect metabolic processes, one can only say goodbye to cellulite by following a few rules:
- balanced diet;
- use of 2 liters of water per day;
- farewell to bad habits;
- healthy sleep;
- Mandatory stress on the muscles of the problem areas.
Problem skin needs constant care. To get rid of cellulite, do not spend a lot of money on the purchase of ready-made anti-cellulite scrubs, because you can easily make them without leaving your home. After a month of regular use of such products you will be surprised at how your skin has strengthened and tightened, cellulite accumulations have almost disappeared, and the body has noticeably decreased in volume.