How to brew oats

Recently, folk medicine has become increasingly popular. Apparently, this is due to the latest trends, when environmental friendliness becomes a lifestyle. For example, oats have become a popular culture. Decoctions from it are used for the prevention and treatment of many diseases.

It is really very valuable, because it contains unique enzymes, thanks to the action of which the absorption of carbohydrates by the body is greatly improved. It contains magnesium, so it is widely used to improve the functioning of the nervous and cardiac systems, and of course, the metabolic process.

Oats is a unique plant that enhances immunity, it is also used in the initial stage of hypertension. It is recommended to take drugs from this type of cereal, because they help to fill the disturbed balance of silicon, helps to effectively strengthen the musculoskeletal system and blood vessels.

The composition of this plant includes potassium and phosphorus, so it will be useful in various diseases of the kidneys, heart, helps to improve brain function. Properly applying oats, you can get rid of various diseases without resorting to medical treatment.

How to brew oats?

How to brew oats in a thermos?

In the case of brewing oats in a thermos, the broth will not succumb to the process of boiling. From this, it does not become less useful.

For the preparation, oat grains (not cleaned) are taken and carefully ground using a coffee grinder. Taking into account the volumes of the thermos used, the quantity will be determined - for 1 liter of boiling water there is 1 tbsp. l grains.

In a thermos poured oats and filled with hot water. His left on time, so that the broth could well insist. Once the drink is completely cooled, it can be consumed - 3-4 times during the day before the start of the meal.

Preparing otvardlya liver treatment:

  • To brew oats for the liver, you need to take a large pan and pour 1 tbsp into it. prepared grain, fresh or dried leaves of lingonberry (3 tbsp. l.), leaves or buds of birch (2 tbsp. l.). The resulting mixture is poured with cold water (4 l.), Then the pan is transferred to a cool place, left exactly for a day.
  • Separately taken 1 tbsp. rosehip and crushed, then poured 1 tbsp. water (cold) and put on the stove, heated over medium heat. As soon as the broth begins to boil, you need to add a knotweed (2 tbsp. L.), Boil for 15 minutes. The finished drink is removed from the stove, the container is covered with a lid and left for 45 minutes. After the specified time, the broth is filtered and mixed with the finished oatmeal. Such a tool can be stored in the refrigerator, but not for too long.
  • This broth should be taken every day half an hour before meals in the form of heat (can be heated in a water bath). You need to take on the 1st day 50 g, in the 2nd 100 g, and in the next 150 g. A full course of liver cleansing is 10 weeks, after which a short break is taken. After 2 weeks break, you can repeat the treatment again, but it is better not to abuse this method.
  • For effective cleansing of the liver, you can use a simpler recipe for cooking oats. Take 2 tbsp. crude grain and filled with cold water (3 l.).

How to brew oats?

  • The mixture is placed on medium heat and cooked for 3 hours, as a result, the broth should be boiled down to a volume of 1 tbsp. Then the drink is filtered. Remember that you need to drink it only in the form of heat. Such a decoction must be prepared every day, it can not be stored. A full course of liver cleansing is 1 month.
  • Other liver cleansing methods can be used with the help of oat infusion. In this case, you must take the uncleaned grains, rinse and dry well, grind with a coffee grinder.
  • Then the oats are placed in a thermos (1 tbsp. L.) And poured boiling water (1 l.), Infused for at least 12 hours. Every day you need to drink 0.5 of the entire volume in several doses. This infusion should be drunk for 2 months.
  • If desired, to clean the liver, you can use a decoction of oats with lemon juice and honey. To prepare, take 1 tbsp. crude grains and washed with cold water. Then the oats are poured with boiling water (1 l.) And boiled over a minimum heat of 1 hour. Then boiling water is added to the broth - as a result, the initial volume must be obtained.
  • The broth with broth is wrapped with a towel and left for 3 hours. Then the drink is filtered, liquid honey (1 tbsp. L.) And lemon juice (1/2 lemon) are added. Take this tool should be 30 minutes before the start of the meal for 1 tbsp. A full course of cleaning is a month.

It is recommended for people who have to take antibiotics and other medications for a long period of time to undergo a course of treatment for liver oats decoction. Cleaning is recommended several times a year - in the fall and spring.

However, this method has certain contraindications - it is strictly forbidden to use it for diabetes, gallstone disease, during pregnancy. If there are even minimal signs of infection or a cold (weakness worries, headaches often appear, fever), it is worthwhile to postpone the course of cleaning for a while.

How to use a weight loss diet?

How to brew oats?

Today, there are quite a number of different methods of losing weight with the help of, but the most common and effective are the following.

  1. Kissel made from oats. This jelly will not only help in the fight against excess weight, but also helps to strengthen the whole body. We must take a jar of 3 liters. and cover oat grains, crushed in a coffee grinder (300 g), then kefir (0.5 tbsp.), sour cream (1 tbsp. l.) and a small crust of bread are added to the mixture. All components are mixed and filled with water (1.5 l.), For 2-3 hours is placed next to the battery. Then the mass is filtered and poured into a saucepan, put on medium heat and cooked before boiling. As soon as the jelly begins to boil, it is completely ready. Take such a tool should be before a meal at 0.5 st.
  2. Infusion of oats. Take oats (2-3 tbsp. L.), Hawthorn (1 tbsp. L.), Mix and pour boiling water (500 g). The mixture is placed on the stove and cooked on medium heat for about 30 minutes. The broth is removed from the stove and left for 4 hours, then filtered. The resulting amount of infusion for weight loss should be enough only for 1 day - before meals, you should drink 0.5 tbsp.
  3. Broth oats. Oats are taken (2 tbsp.) And filled with water (1 l.), Left overnight. In the morning, the mixture is poured into a saucepan, put on the stove and brought to a boil. After the fire is screwed to a minimum, and the broth is boiled for about 2 hours. If necessary, you can add a little water. Then the drink is filtered, ground through a fine sieve of oats and mixed with the liquid, again boiled and brewed for another half hour. Ready decoction can be stored in the refrigerator, but not for too long - it is necessary to take before the start of the meal at 0.5 st.

Various drinks based on oats can not only strengthen the body, get rid of some diseases, but also help in the fight against obesity. The most important thing in this process is adherence to the recipe of preparation and regular use. Please note that if you decide to peel the liver with oats, you must first consult a general practitioner.

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