Slimming

Women's secrets: All the most interesting and relevant for women.

Lipoic acid for weight loss

Lipoic acid for weight loss

Excess weight is the cause of many problems, both physical and psychological. Excess kilos spoil their owners not only mood, but also life, destroying health and families. Therefore, in the battle with excess weight all means are good, and first of …

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Apple vinegar slimming

Apple vinegar slimming

The new is the forgotten old. Apple Vinegar for weight loss used Cleopatra, the queen of one of the most ancient civilizations. And the recipe of preparation is as old as the history of the apple - the biblical fruit of the times of our progenitors. …

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Beet salad slimming

Beet salad slimming

It is important to know what properties the foods we eat have. The diet menu includes a lot of salads, because fresh vegetables and fruits are full of vitamins and minerals. It is salads from raw vegetables and fruits that are recommended by …

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Vitamins for weight loss

Vitamins for weight loss

Sometimes, despite all the efforts, weight loss can stall. In most cases, this suggests that the body is so tired that he has no strength left to burn fat. Vitamins and minerals contained in food will help restore the body's tone. "Live" vitamins …

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Exercises for a perfect waist and press

Exercises for a perfect waist and press

Every girl wants to have a slim waist and pumped up press. Almost all excess weight immediately reflected on the sides and abdomen. When a girl notices her imperfect waist, desperate ways of dealing with weight immediately begin, what should you do …

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Top 20 top tips for losing weight

Top 20 top tips for losing weight

Especially for those who want to lose weight, we have compiled a list of the most effective tips for losing weight. Tip number 1. Do not eat before bedtime. This advice is often found in articles about losing weight. But it is not necessary to have …

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The most effective diet pills

The most effective diet pills

There are many different ways to solve the problem of excess weight, among which are increasing the popularity of drugs and natural supplements. They in combination with other methods help in the fight against extra pounds. What are the most …

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Ginger for weight loss. reviews

Ginger for weight loss. reviews

Now it has become very fashionable trend to lose weight with the help of ginger. But does it really give such positive results, as promised commercials on the Internet? Only people who have tried ginger to lose weight can say this. Ginger tea for …

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Diet roller coaster. basic principles

Diet roller coaster. basic principles

Any woman who has ever tried for a long time to drive fat deposits, faced with the fact that in a certain period, the weight froze. Without violations of the rules of the method, without the concomitant growth of muscle mass. It seems that without …

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Gymnasts diet

Gymnasts diet

The impeccable figure of the gymnasts, which many women dream of, is the result of training and balanced nutrition. At the heart of gymnastics nutrition is protein food, because it is important not only not to gain kilos, but also to keep the body in …

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