Radish green

14-06-2018
Health

There are several types of radish in nature.: black, green, daikon - the most famous and used.

Green radish has much more to it than many skeptics think. It may not be sweeter than hell, as the saying goes, but that does not mean that it is useless.

What is useful radish green?

Green radish is needed. And that's why.

  • Green radishpositive effect on appetite, digestive tract, gallbladder, intestines. It frees your body from excess cholesterol, fights atherosclerosis, dysbacteriosis, improves eyesight, supports heart function. Little green radish affects the work of the most important organs.

  • Herself radish green shown with bronchitis, pneumonia, whooping cough, as a means of having a therapeutic effect. But its juice has an antiseptic effect.
  • Radiculitic, joint, muscle pain, various bruises and gout are treated with green radish. To do this, you just need to rub it and rub into the damaged areas.
  • The leaves and skin of the radish are much more useful than the fruit itself. To get the perfect drink that relieves the flu and the common cold, you just need to pour boiling water over them before rinsing well.

The composition of radish green

The composition of this seemingly unsightly fruit includes a whole bunch of useful vitamins and minerals, macro and microelements. All in order.

  1. IN 1 - regulates the nervous and endocrine systems.
  2. AT 2 - needed for growth and tissue renewal
  3. Pyridoxine responsible for the level of hemoglobin in the blood.
  4. Potassium and sodiumregulate blood pressure, contribute to the proper functioning of the kidneys, remove excess fluid from the body.
  5. Calcium provides normal blood clotting and proper functioning of nerve cells.
  6. Carotene beneficial effect on vision

Green radish: contraindications

No kind of radish can be used by people with:

  • Gastric or duodenal ulcer
  • Gastritis, with high acidity
  • Inflammatory diseases of the kidneys and liver

Radish Green Recipes

Panchep

The status of this English dish is a side dish. Therefore, it is possible to combine it, with what your sweetheart will want, taking into account the taste preferences of the household.

Four large potatoes and one radish peeled and cut into small pieces. Next, cook until done in salted water. Further, it is still easier. Cook the usual mashed potatoes with butter and your favorite spices. Sprinkle with herbs before serving.

Green Radish Salad with Meat

This dish is very simple, nourishing and vitamin.

1) Peel a radish in the amount of 2 pieces, and cut into thin straws

2) Cut one large onion into rings and fry

3) Boil beef (no more than 200 grams) and cut into small cubes

4) Mix the resulting ingredients, dress with mayonnaise and serve.

Usually men are not forced to combine vegetables and meat. But this combination has a great effect on digestion. Here's the way out, cook salads with green radish and various kinds of meat, your homemade ones will like them, especially men.

See also:

  • White radish: calorie, beneficial properties
  • Black radish with cough honey
  • What is useful daikon?
  • Radish Salads: Recipes
  • Green Radish Salad
  • What is useful black radish?

Yes, and you will benefit from dishes of green radish, because per 100 grams it contains only 35 kcal - "eat - I do not want." You can just crunch the radish without adding it to the food, if you are, of course, a hard nutlet. The taste of green radish is quite spicy, although not as pronounced as that of black. You can combine this vegetable with almost everything. Your culinary fantasy will tell you the right recipe. The main thing is that it contains green radish - the richest natural source of vitamins and guardian of your health.